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PODCAST

The Diary Of A CEO with Steven Bartlett

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also

business

All Episodes

17:50

Most Replayed Moment: How to Know If You're Being...

The Diary Of A CEO with Steven Bartlett ·

2025/05/23

Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation.Listen to the full episode here - Spotify - https://g2ul0.app.link/iSxOEXrTzTb Apple - https://g2ul0.app.link/JjQg2rvTzTb Watch the Episodes On

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107:56

Addiction Doctor: Alcohol Rewires Your Brain! Alcohol...

The Diary Of A CEO with Steven Bartlett ·

2025/05/22

Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.Dr. Sarah Wakeman is a senior medical director for substance use disorder at Massachusetts General Brigham Hospital, the number one research hospital in the world. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical

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9:51

CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth...

The Diary Of A CEO with Steven Bartlett ·

2025/05/21

Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conversation, Reid breaks down the surprising trait that separates good entrepreneurs from the greats and why ignoring it could be your biggest mistake. He

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126:59

The Chronic Disease Expert: We Can Now Reverse Stage...

The Diary Of A CEO with Steven Bartlett ·

2025/05/19

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’. He explains: The number one common

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22:57

Most Replayed Moment: Mo Gawdat - This Is The Only...

The Diary Of A CEO with Steven Bartlett ·

2025/05/16

As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation

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136:49

Physiotherapist: You Need To Know This About...

The Diary Of A CEO with Steven Bartlett ·

2025/05/15

He created YouTube’s first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth.Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world’s most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body’. He

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153:01

AI AGENTS EMERGENCY DEBATE: These Jobs Won't Exist In...

The Diary Of A CEO with Steven Bartlett ·

2025/05/12

Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. Amjad Masad is the founder and CEO of Replit, the world's leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in

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25:34

Moment 212: The Dangerous Truth Behind “Sugar Free”!

The Diary Of A CEO with Steven Bartlett ·

2025/05/09

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.Listen to the full episode here - Spotify - https://g2ul0.app.link/KhJ5MG5BcTb Apple - https://g2ul0.app.link/Drk2qW9BcTb Watch the Episodes On YouTube

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108:43

Chris Eubank Jr: I Was Paid $**** For The Fight! The...

The Diary Of A CEO with Steven Bartlett ·

2025/05/08

He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights.Chris Eubank Jr. is a world-class professional boxer, middleweight contender, and son of the legendary former professional boxer, Chris Eubank Sr. In April 2025, he won against Connor Benn in one of the most highly anticipated fights in British boxing history. He discusses: Why he refused to shake Conor Benn’s hand. Why the fight

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135:44

The Woman That Makes Millionaires: They're Lying...

The Diary Of A CEO with Steven Bartlett ·

2025/05/05

She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America’. She explains: Growing up in East London, raised by a single mother, and how early

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37:13

Moment 211: Dr. Andrew Huberman: The Real Reason...

The Diary Of A CEO with Steven Bartlett ·

2025/05/02

You’re not lazy - you’re depleted.Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why rest isn't laziness, and how to manage your energy for long-term focus, drive, and performance. Listen to the full episode here - Spotify - https://g2ul0.app.link/CdOTZdJl1Sb Apple - https://g2ul0.app.link/kv06yZwl1Sb Watch the Episodes On YouTube

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88:35

Former First Lady (Michelle Obama): This Is A Scam!...

The Diary Of A CEO with Steven Bartlett ·

2025/05/01

Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former college basketball coach turned executive, to open up about everything from Trump’s inauguration to marriage challenges, grief, and rediscovering her purpose.Widely regarded as one of today’s most influential voices on leadership, identity, and social progress, Michelle offers a rare, intimate look

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135:07

The Savings Expert: They're Lying To You About Buying...

The Diary Of A CEO with Steven Bartlett ·

2025/04/28

Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story. Morgan Housel, partner at Collaborative Fund and bestselling author of ‘The Psychology of Money’ and ‘Same As Ever’, is one of the world’s top experts on financial psychology, economic collapse warnings, and building true financial freedom. His life-changing insights have transformed how millions approach money, investing, and

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21:59

Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly...

The Diary Of A CEO with Steven Bartlett ·

2025/04/25

What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we carry from not getting our emotional needs met as children. This moment explores how those hidden wounds silently shape our adult lives - and how to finally begin healing them. Listen to the full episode here - Spotify - https://g2ul0.app.link/3TMeC0BjPSb Apple -

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149:59

Shaolin Warrior Monk: The Hidden Epidemic Nobody Is...

The Diary Of A CEO with Steven Bartlett ·

2025/04/24

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free.Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery’. In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is

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145:22

Former FBI Agent: If They Do This Please RUN!...

The Diary Of A CEO with Steven Bartlett ·

2025/04/21

Joe Navarro spent decades catching liars for the FBI, now he reveals the subconscious habits that are sabotaging your successJoe Navarro is a former FBI agent and internationally recognised expert in the interpretation and application of nonverbal behaviour. He is also the author of over 15 books such as, 'Be Exceptional: Master the Five Traits That Set Extraordinary People Apart'. In this conversation, Joe and Steven discuss topics such as, the quiet trick that gives you instant control, how to

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18:07

Moment 209: The Real Reason You’re Gaining Weight...

The Diary Of A CEO with Steven Bartlett ·

2025/04/18

Tried everything to lose weight and nothing’s working? It’s not your fault. According to geneticist Giles Yeo, your body is hardwired to hold onto fat—especially as you age. Yeo breaks down why your metabolism slows, how your genes shape your hunger, and why exercise isn’t the fat-loss fix you think it is. If you’ve been eating better, moving more, and still not seeing results… this is the science-backed reality check you’ve been waiting for.Listen to the full episode here - Spotify -

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126:45

Top Neuroscientist: Anxiety Is A Predictive Error In...

The Diary Of A CEO with Steven Bartlett ·

2025/04/17

What if your anxiety isn’t fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions.Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is also the author of books such as ‘Seven and a Half Lessons About the Brain’. In this conversation, Dr. Lisa and Steven discuss topics such as, how anxiety is a predictive error in the

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86:21

The Silenced Scientist: The Cure For Alzheimer's...

The Diary Of A CEO with Steven Bartlett ·

2025/04/14

What if the cure for Alzheimer’s, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life’. In this conversation, Dr Nathan and Steven

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26:44

Moment 208: The Dumbest Financial Advice Everyone...

The Diary Of A CEO with Steven Bartlett ·

2025/04/11

What if the key to investing wasn’t finding the next big thing—but surviving the next unknown?Bestselling author and savings expert Morgan Housel shares the true story that changed how he sees risk forever—and how it reshaped his philosophy on money, markets, and why most people lose when they try to predict the future. Listen to the full episode here - Spotify - https://g2ul0.app.link/H8BQBpwjsSb Apple - https://g2ul0.app.link/Y3vybjBjsSb Watch the Episodes on YouTube

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