PODCAST

Cheers, Mama!

Katie Dragos

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

kids & family parenting

All Episodes

00:59:50

*INTERVIEW* Listening to Your Body & Transforming...

Cheers, Mama! ·

2025/02/17

Connect with Stephanie over on Instagram at @stephaniehw.coaching And message her to say hi and that you found her on the Cheers, Mama! podcast!And check out the Free Hidden Clues Quiz and The Beyond 40 Secret Podcast at: https://stephaniehw.com/ways-to-work-with-me/Try out Stephanie's free 1 Minute Energy Routine which includes the k27 that we talked about in this podcast episode!Here are some of the zingers and lessons I (Katie) took away from this episode - Always listen to and trust your own

00:08:36

*MINI* What’s Missing?

Cheers, Mama! ·

2025/02/13

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are

00:33:23

This feels important. Types of support. Part 2.

Cheers, Mama! ·

2025/02/11

00:08:57

*MINI* Finding Opportunity in the Hard

Cheers, Mama! ·

2025/02/06

Get to know yourself better, today! - here are my favorite (free) personality tests - 1. I created a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! (2 mins) 2. Love Language quiz (2 mins) 3. Enneagram personality test (5-8 mins)4. Human Design - this one is a bit more in depth and I have a tool that I can use to plug in your human design information to share with

00:33:17

This feels important. Types of support. Part 1.

Cheers, Mama! ·

2025/02/03

00:09:36

*MINI* Pause to Feel

Cheers, Mama! ·

2025/01/30

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection

00:49:04

*INTERVIEW* Optimizing Your Health & Finding a Faster...

Cheers, Mama! ·

2025/01/27

Go follow Sarah on Instagram at @SarahFit and let her know you heard her on the Cheers, Mama! podcast. Check out The Fitness to Influence podcast, hosted by SarahFit for candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey. Interested in getting in for the next 6 week round of The Faster Way workout and nutrition program? USE THIS LINK to sign-up through Katie, but with Sarah as your Faster Way

00:10:14

*MINI* I was immediately disgusted by the words that...

Cheers, Mama! ·

2025/01/23

00:24:42

Little ways I’m simplifying this year, so far…

Cheers, Mama! ·

2025/01/20

00:11:04

*MINI* The POWER of choosing a Word

Cheers, Mama! ·

2025/01/16

What’s your word for the year/season? Do you set New Year resolutions or prefer the word choosing method? Share your word or resolution with me on Instagram at @katiedragos717 or Facebook at @KatieDragos so I can cheer you on! My favorite thing is to connect with you! I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super

00:31:44

Simple and Straightforward

Cheers, Mama! ·

2025/01/13

00:11:28

*MINI* Straight to It (Leadership and Motherhood)

Cheers, Mama! ·

2025/01/09

Join me for the live, virtual New Year Vision Mapping Workshop on January 10th at 12:30 PM EST. Register to join for $27 HERE. I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get

00:25:30

Hustling is canceled. An invitation to ease in.

Cheers, Mama! ·

2025/01/06

00:08:22

*MINI* A vision map question to start off the year

Cheers, Mama! ·

2025/01/02

00:30:31

Honoring Your Path to HERE: An end of year reflection

Cheers, Mama! ·

2024/12/30

00:11:31

*MINI* New Traditions And More Refreshing Ways Of...

Cheers, Mama! ·

2024/12/26

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own

00:39:57

What I Know to Be True and the Vibe for 2025

Cheers, Mama! ·

2024/12/23

00:13:20

*MINI* Look to the Horizon

Cheers, Mama! ·

2024/12/19

00:31:02

Focus on: Knowing

Cheers, Mama! ·

2024/12/16

00:07:19

*MINI* Make the Time to…

Cheers, Mama! ·

2024/12/12

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Cheers, Mama!

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