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PODCAST

Optimal Parenting Daily

Greg Audino | Optimal Living Daily

Optimize your parenting one day at a time by listening to a hand-picked article read to you by a life coach every day of the week, with author permission.

kids & family parenting

All Episodes

10:26

141: [Part 2] Yes, Parents, Your Lack of Sleep Is...

Optimal Parenting Daily ·

2022/11/21

Marygrace Taylor with Healthline reminds parents that their lack of sleep is taking a negative toll on their mental health. This is part 2 of 2. Episode 141: [Part 2] Yes, Parents, Your Lack of Sleep Is Affecting Your Mental Health by Marygrace Taylor How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along

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9:50

140: [Part 1] Yes, Parents, Your Lack of Sleep Is...

Optimal Parenting Daily ·

2022/11/20

Marygrace Taylor with Healthline reminds parents that their lack of sleep is taking a negative toll on their mental health. This is part 1 of 2. Episode 140: [Part 1] Yes, Parents, Your Lack of Sleep Is Affecting Your Mental Health by Marygrace Taylor How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along

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10:39

139: 7 Ways to Help Your Struggling Child by Adina...

Optimal Parenting Daily ·

2022/11/19

Adina Soclof of Parenting Simply shares 7 ways to help your struggling child learn. Episode 139: 7 Ways to Help Your Struggling Child by Adina Soclof A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children

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10:15

138: Minimalism For Mothers (An Essay on Simple...

Optimal Parenting Daily ·

2022/11/18

Jennifer of Simply Fiercely shares an essay on minimalism for mothers. Episode 138: Minimalism For Mothers (An Essay on Simple Living and Motherhood) by Jennifer Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love. The original post

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10:02

137: 4 Ways to Help Children with Post-Traumatic...

Optimal Parenting Daily ·

2022/11/17

Emily Thompson with The Gottman Institute offers 4 ways to help children with PTSD. Episode 137: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that

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9:53

136: Teaching Kids to "Let it Go" by Rose Lounsbury

Optimal Parenting Daily ·

2022/11/16

Rose Lounsbury talks about teaching kids how to let go of items they don't need. Episode 136: Teaching Kids to "Let it Go" by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after

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12:10

135: How To Teach Your Kids To Be Entrepreneurs by...

Optimal Parenting Daily ·

2022/11/15

Kalen Bruce of Freedom Sprout offers tips for teaching your kids how to be entrepreneurs. Episode 135: How To Teach Your Kids To Be Entrepreneurs by Kalen Bruce Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach finance in schools.” It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal

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11:07

134: Going Gluten and Dairy Free (Tips From a Mom Who...

Optimal Parenting Daily ·

2022/11/14

Shawna Scafe of Simple On Purpose offers tips for going gluten and dairy free with your kids. Episode 134: Going Gluten and Dairy Free (Tips From a Mom Who Misses Pizza) by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we

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10:15

133: [Part 2] Single Mom Dating Tips by Karen Stanley

Optimal Parenting Daily ·

2022/11/13

Karen Stanley shares dating tips for single moms. This is part 2 of 2. Episode 133: [Part 2] Single Mom Dating Tips by Karen Stanley Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around the country. During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. It wasn't until she

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9:01

132: [Part 1] Single Mom Dating Tips by Karen Stanley

Optimal Parenting Daily ·

2022/11/12

Karen Stanley shares dating tips for single moms. This is part 1 of 2. Episode 132: [Part 1] Single Mom Dating Tips by Karen Stanley Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around the country. During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. It wasn't until she

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10:05

131: Quarantine Parenting: Simple Ways to Keep Up Our...

Optimal Parenting Daily ·

2022/11/11

Adina Soclof of Parenting Simply guides parents on how to keep up their children's reading skills during the pandemic. Episode 131: Quarantine Parenting: Simple Ways to Keep Up Our Children's Reading Skills by Adina Soclof A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched

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11:15

130: Teach Your Kids the Value of Self-Care by...

Optimal Parenting Daily ·

2022/11/10

Dr. Ashleigh Louis with The Gottman Institute encourages parents to teach their children the value of self-care Episode 130: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing

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10:24

129: Thanks, Mom and Dad by Tynan

Optimal Parenting Daily ·

2022/11/09

Tynan issues a thank you to his loving parents. Episode 129: Thanks, Mom and Dad by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup

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12:05

128: Is the Bar Too Low on Being a Good Father by...

Optimal Parenting Daily ·

2022/11/08

Evan Marc Katz questions if the bar is too low on being a good father. Episode 128: Is the Bar Too Low on Being a Good Father by Evan Marc Katz Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It's an unlikely career for a man–much less a man who was called a “serial

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11:46

127: Parenting a Sensitive Child Ain’t Easy. Here’s...

Optimal Parenting Daily ·

2022/11/07

Alana Carvalho with Highly Sensitive Refuge helps us overcome the challenge of parenting a highly sensitive child. Episode 127: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be

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11:34

126: Because I Said So AND For the People Pleasing...

Optimal Parenting Daily ·

2022/11/06

Hilary Barnett of Whole Motherhood shares two short posts to help mothers become more assertive and empowered. Episode 126: Because I Said So AND For the People Pleasing Mom by Hilary Barnett Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content. You can usually find her walking the tightrope between the practical and the ideal, what is

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8:22

125: Mom Sanity Savers by Shawna Scafe

Optimal Parenting Daily ·

2022/11/05

Shawna Scafe of Simple On Purpose shares some sanity saving tips for moms. Episode 125: Mom Sanity Savers by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless

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10:37

124: I'm Scared My Kid Will Get ‘Introvert Shamed' by...

Optimal Parenting Daily ·

2022/11/04

Jaclyn Desforges with Introvert, Dear talks about the fear of raising an introverted child that may get shamed or bullied. Episode 124: I'm Scared My Kid Will Get ‘Introvert Shamed' by Jaclyn Desforges Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write

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11:59

123: [Part 2] Let’s Regain the Proper Perspective...

Optimal Parenting Daily ·

2022/11/03

Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 2 of 2. Episode 123: [Part 2] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible

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11:07

122: [Part 1] Let’s Regain the Proper Perspective...

Optimal Parenting Daily ·

2022/11/02

Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 1 of 2. Episode 122: [Part 1] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible

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221 results

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