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PODCAST

The Balance with Britt Podcast

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to

All Episodes

41:27
Achieving Painless Periods & Signs of a Healthy...
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56:44
Approaching Fertility from a Holistic Perspective...
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36:45
Understanding the Difference Between Food...
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32:32
Supporting the Body Mind Connection with...
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49:56
Candida, Parasites and Everything in Between with...
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70:58
A Nutritional Approach to Endometriosis with...
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36:55
Everything You Need to Know About Castor Oil Packs...
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44:12
What Your Migraines Are Telling You with Holistic...
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57:16
Diving Deeper into our Individual Evolving Health...
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51:29
4 Ways Your Yo-Yo Dieting is Impacting your Hormones...
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73:18
A Mushroom for Every Moment: Medicinal Mushrooms for...
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52:21
Body Literacy & Ditching the All-Or-Nothing Mentality...
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46:50
How Your Gut May Be Making Your Fatigue Worse With...
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64:25
The 4 Pillars of Hormone Health & How to Tell if your...
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54:04
The Root Causes Behind Acne and The Role Your Gut May...
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53:15
The Importance of Mindful Mealtimes for Less Bloating...
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57:36
Your IBS is NOT a Life Sentence & Your Heartburn...
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57:45
The Connection Between Leaky Gut and Autoimmune...
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62:38
Signs Your Cortisol is Imbalanced and What You Can Do...
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54:30
The Importance of a Healthy Work-Life Balance with...
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