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PODCAST

We Can Do Hard Things

Treat Media and Glennon Doyle

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us

society & culture relationships

All Episodes

59:49

Are You Addicted to Drama? How to Know & How to Fix...

We Can Do Hard Things ·

2025/05/29

415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott LyonsDr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains the physiological and psychological mechanisms behind this addiction, how to know if you have one, and how we can begin to break free from these cycles. -The top question to ask to yourself to understand your trauma -Why you may feel unsafe when relaxed -How drama addiction shows up in our own

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56:35

Candace Parker: WHAT’S THE COST OF GREATNESS?

We Can Do Hard Things ·

2025/05/27

414. Candace Parker: WHAT’S THE COST OF GREATNESS?Basketball legend, Candace Parker, joins Abby and Amanda to discuss her illustrious career, her new book, The Can Do Mindset, and explore themes of ambition, sacrifice, and the cost of greatness. -The surprising reason Candace doesn’t like fame, and what she wants instead -Candace’s distinction between a boss and a leader that rocked Abby’s world -How to call someone you love to a higher version of themselves -Candace’s definition of

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63:13

QUITTING: When is it time to let something or someone...

We Can Do Hard Things ·

2025/05/25

1. The one question to ask yourself when deciding whether it’s time to quit something.2. Why Glennon actually believes that quitting each day is necessary for her survival. 3. The big quits that led Abby to Glennon. 4. Amanda’s unexpected great relief—and hope for your relief—in learning about how we’re all just as happy as we’re ever going to be. (And how, as expected, Glennon disagrees.) 5. Rethinking the ending of a marriage as a positive quit and how to talk to friends going through it.

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65:55

How to Love Your Body Now with Carson Tueller (Best Of)

We Can Do Hard Things ·

2025/05/24

1. The question Carson’s sister asked that made him radically reimagine his life. 2. Why Carson is having the best sex of his life. 3. How Carson received sign-off from his Mormon Bishop for his first queer date. 4. The accident that left Carson paralyzed from the chest down at 23. 5. How ableism hurts us all. About Carson: Carson Tueller is a coach, speaker and activist whose work provides people with the tools they need to live authentic, fulfilling, and powerful lives. He

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64:15

7 Questions To Reclaim Yourself with Dr. Thema Bryant

We Can Do Hard Things ·

2025/05/22

413. 7 Questions To Reclaim Yourself with Dr. Thema Bryant Psychologist, author, professor, and minister, Dr. Thema Bryant, joins us to explore how to rebuild a relationship with yourself and why healing that relationship is the foundation for real connection with others. -The essential shift to stop believing your wounded self is your whole self -Why you are worthy of grieving—and why recognizing that changes everything -How to end the hunger for safety—and what to trust instead -How to stop

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61:02

Trusting Yourself Again with Dr. Hillary McBride

We Can Do Hard Things ·

2025/05/20

412. Trusting Yourself Again with Dr. Hillary McBride Psychologist and researcher, Dr. Hillary McBride, joins us to discuss healing spiritual wounds and learning to trust yourself again. -Why every family is a religion—and every adult is healing from it-How we lose touch with our own needs and desires—and the steps to reconnect and trust ourselves again.-Why having a rescuer fantasy takes us away from critical thinking and our own autonomy-The two main reasons why you might fall into a

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71:35

Glennon and Abby on Finding Family Success, from IMO

We Can Do Hard Things ·

2025/05/18

Recently, Glennon and Abby had the pleasure of being guests on a new podcast from our dear friend Michelle Obama, called IMO. You know on WCDHT, we have insightful conversations that give fresh perspectives, uplift you and leave you feeling more fulfilled.And on IMO, Michelle and her big brother Craig Robinson bring candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Each week, they’re joined by a guest to tackle real questions from real folks

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67:50

How to Spot a Narcissist with Caroline Strawson (Best...

We Can Do Hard Things ·

2025/05/17

Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone’s really a narcissist; how to know if you’re more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist. CW: Abusive relationships, self harm For more related episodes, check out: ⁠Episode 170 The

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4:14

Introducing: What We Spend

We Can Do Hard Things ·

2025/05/16

Imagine if you could ask someone anything you wanted about their finances. On What We Spend, people from across the country and across the financial spectrum are opening their wallets—and their lives—to tell you everything: what they make, what they want, and—for one week—what they spend.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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59:10

Inside Trump’s Personal Profits: His Abuse of Power...

We Can Do Hard Things ·

2025/05/15

411. Inside Trump’s Personal Profits: His Abuse of Power for Private Deals & Who is Paying the Price | Jessica Yellin & AmandaAward-winning journalist Jessica Yellin joins Amanda to expose how Trump’s personal profit, political power grabs, and selective immigration policies are reshaping American democracy—and what we can do about it. From the scandal behind Trump’s “free” plane to the foreign “investments” flooding his businesses, Jessica and Amanda connect the dots between foreign

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61:26

Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki...

We Can Do Hard Things ·

2025/05/13

410. Are You a Cynic, Optimist, or Skeptic? Dr. Jamil Zaki Shares Which Way is Happiest Dr. Jamil Zaki–a Stanford psychologist and director of their Social Neuroscience Lab–discusses how worldviews like optimism, cynicism, and skepticism shape our lives, health, and relationships. -The three lies we tell ourselves about cynicism -Why we need to stop putting faith in people who don’t put faith in people -The quiz you need to know if you’re a cynic -Why hope could very well save your life Dr

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63:12

Mothers & Sons with Ocean Vuong (and Chase Melton)...

We Can Do Hard Things ·

2025/05/11

Glennon’s son, Chase, joins Glennon for a special conversation with his hero, author Ocean Vuong, to discuss:1. Chase shares with Ocean the impact his work has had in his life–and Glennon thanks Ocean for helping mother her son. 2. What Ocean learned from his mother about how to navigate being an Asian boy in America–and Glennon’s recognition that she did not prepare Chase for the same realities. 3. Ocean’s new book, Time is a Mother, and why watching his own mother die gave Ocean a deep

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67:32

Jenny Lawson is Broken (in the Best Possible Way)...

We Can Do Hard Things ·

2025/05/10

1. Content warning: Discussion of suicide. 2. Jenny puts words to her experience of ADD – "being a kitten on cocaine" – and her anxiety – seeing "rainbow fire.” 3. How Jenny felt guilty for years about a way her mental illness impacted her mothering – only to later learn it was her child’s favorite memory. 4. The moment she decided to be honest about her struggles – and how sharing our awkwardness can save the world and cure our loneliness. National Suicide Prevention Lifeline:

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57:43

The Woman Who Spoke Truth To Trump: Bishop Budde

We Can Do Hard Things ·

2025/05/08

409. The Woman Who Spoke Truth To Trump: Bishop BuddeBishop Mariann Edgar Budde, during President Trump's inauguration service, delivered a powerful sermon on unity and directly appealed to the President for mercy on behalf of vulnerable communities. Today, she joins us to discuss her courageous stand and explore how we can embody both strength and compassion in our own lives. -How to carry your despair and cynicism instead of handing it to others -Exposing the lies of partisanship and how to

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63:44

What Abby Learned On Tour with Tish

We Can Do Hard Things ·

2025/05/06

408. What Abby Learned On Tour with TishLast year, Tish went on her very first international music tour. Today Abby, Glennon, and Amanda reflect on what it was like to watch Tish step toward her dream and how they, especially Abby, supported her through her journey. -How this tour changed and solidified Abby and Tish’s relationship forever -What this tour taught Glennon and Abby about the power of community -How it felt to Abby and Glennon to watch Tish on stage every night alone with her

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64:00

How to Survive This Absurd Life with Samantha Irby...

We Can Do Hard Things ·

2025/05/04

1. Sam’s life-changing strategies for (reluctantly) interacting with humans.2. How we use humor to hide the lava of rage churning beneath our surface. 3. Sam’s friendship theory and why she doesn’t need a deep soul connection with every “lowercase f friend.” 4. Sam’s embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a better time (except maybe Abby). 5. The behind-the-scenes story of the “Fat Babe Pool Party” Shrill show–and why that episode was one of

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61:42

Pet Peeves: What Do Our Biggest Annoyances Say About...

We Can Do Hard Things ·

2025/05/03

1. Glennon explains her “soundaries”—and why a lack of audiorial yield in public places is her biggest peeve.2. Abby’s struggle, as a bonus parent, adjusting to a kid-filled life with zero personal space and personal property boundaries. 3. Why Amanda is allergic to the word “fine”—and why she’s stopped saying “I didn’t have time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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56:11

100 Days of Trump: What to Know, What to Do & What’s...

We Can Do Hard Things ·

2025/05/01

407. 100 Days of Trump: What to Know, What to Do & What’s Coming Next | Jessica YellinAmanda and Webby Award Winning Journalist, Jessica Yellin, dive deep into the first 100 days of Trump's second term in office, discussing the implications of his administration's actions and policies. -The importance of the first 100 days in a presidency—and what Trump’s actions during that time reveal. -How proposed Medicaid cuts are tied to tax breaks for the wealthy.-The dire consequences of RFK Jr. and

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87:00

Let Kids Play: Fixing Youth Sports with Linda Flanagan

We Can Do Hard Things ·

2025/04/29

406. Let Kids Play: Fixing Youth Sports with Linda FlanaganWhy have youth sports become a pressure cooker of competition, money, and burnout instead of fun, growth, and play? Journalist and author Linda Flanagan joins us to break down: -The three biggest reasons kids' sports have changed for the worse—and what we can do about it.-How parents can rethink their role on the sidelines, engage with coaches, and set healthy boundaries.-Why specializing in one sport too early can actually hurt long-term

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62:21

Jia Tolentino: The 1% of Life that Makes It All Worth...

We Can Do Hard Things ·

2025/04/27

Jia Tolentino joins us to discuss how to finally accept all sides of you: Why your un-productivity matters most; When your shame is good; How to make your real life bigger than your internet life; How to let motherhood energize you instead of drain you; and How to stop scrolling in the middle of the night. Plus, we talk acid trips, the sorority rush that Jia and Amanda shared, why Glennon’s friends track Jia’s words – and whether Glennon’s mug shot will inspire Jia’s next show. About

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588 results

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