x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Diabetic Toolbox

Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Reid

health & fitness

All Episodes

00:07:13

WTYL Episode 55 When Life is Out of Control- Believe...

The Diabetic Toolbox ·

2021/08/12

Hello my dear sisters, Life as we knew it has changed forever, it seems that we will be wearing our masks for a while and some of us will continue to shelter in place either by ourselves or with the people we love. I know that as women our first inclination is to fix what is broken, but sometimes fixing what is broken requires us to step back and let faith step in, in today's episode we are discussing why believing in something greater than yourself could be the very thing you need to gain some

en

00:11:09

Episode 54 WTYL Four Things to Do to Help Your Adult...

The Diabetic Toolbox ·

2021/08/08

Hello, my sisters, today's episode may touch a little close to home. But let me say, that I did not record it to condemn anyone for their parenting style. It is simple to help you help your children when they ask you why you parented them the way you did. Believe the questions are coming and I want you to be better prepared than I was, instead of trying to defend your parenting record I want you to try these four tools. Listen Actively Correct inadequacies with love Show yourself some

en

00:12:35

WTYL Episode 53 Feeling Safe in An Unsafe World:...

The Diabetic Toolbox ·

2021/07/11

Hey guys, welcome to another episode of the Welcome to Your Life Podcast. Today, we are talking about how you can create your own safety bubble and promote healing, love, and connection in your life. You know many of us rely on others to make us feel safe, and it might be time to ask ourselves if this is fair to them. As humans, they will ultimately fail us, and then we will feel even more disappointed, abandoned, and alone. I know that the world can feel anything but safe, especially for women or

en

00:13:09

Episode 52 When The People You Love Don't Support You

The Diabetic Toolbox ·

2021/07/06

"Our world has changed. We must prepare for what's going to happen next.” - Mike Smith You have decided to do something positive and make a change in your life. You would think that your family and friends would gather around to support you and become your biggest cheerleaders. Unfortunately, that is not always the case. In this episode, I will share with you the number one reason your family and friends might not support your move towards a new life and the quick and easy way you can create a

en

01:03:00

Episode 51 Yes! You Can Find Love After 50: A...

The Diabetic Toolbox ·

2021/05/18

On today's show, we have Lisa Copeland. Lisa is a best-selling Author, Speaker, Love Coach, and Dating Expert. She is a leading, internationally recognized expert and dating coach for women over 50. She is the author of The Winning Dating Formula For Women Over 50 and is a regular contributor to The Huffington Post/50, The Huffington Post Women, The Examiner, and Tribune News Services newspapers. Her website, www.FindAQualityMan.com was named one of the Top 5 Online Dating Services by The Examiner

en

00:22:15

Episode 50 Are You in a Toxic Relationship? It is...

The Diabetic Toolbox ·

2021/02/07

Toxic relationships are not found only in personal relationships. They can plague every aspect of your life. In today's episode, you will learn: the symptoms of toxic work relationships. the symptoms of toxic personal relationships. How you can plan you escape. Toxic relationships can be challenging and hard to leave, especially in midlife. You might be hoping that something will change, and you will not have to give up your paycheck or the person you love. Regardless of how much pain this

en

00:16:00

WTYL Episode 49 You Can Create a Life That Is...

The Diabetic Toolbox ·

2021/02/07

Download The Best Self-Care Journal Heal your body and soul through self-love and mindfulness. Today we are talking about how to create and live a balanced life. I know that that can be difficult to achieve considering the times we live in now. But I hope that today’s show will give you some insight into how to accomplish this. Now, if you can listen with a pen and piece of paper close by, as I will be asking you to answer some reflective questions to determine how balanced your life is now. Why am

en

00:09:29

WTYL Episode 48 My Inner Voice is Kind to Me -Monday...

The Diabetic Toolbox ·

2021/02/05

Monday affirmation: My Inner Voice Is Kind To Me A line from today's affirmation, "I choose gentle words and stick to the facts. I ask myself open-ended questions that help me view situations from a different perspective and clarify my purpose." My Inner Voice Is Kind To Me Too many times we are defeated by the negative self-talk in our heads. That small voice that tells us what we want to do is stupid, won't work, or we are not smart enough to make it happen. Let's put an end to negative

en

00:08:37

Episode 47 I Leave the Past in the Past and Focus on...

The Diabetic Toolbox ·

2021/01/05

Download your copy of Today's Affirmation Here For additional support, training, and resources, join the Welcome To Your Life! Midlife Made Easier Facebook Group Today is affirmation Tuesday and we begin the journey of using affirmations to center and our minds and refocus our goals. Each of our affirmations will have journaling questions at the end to help you personalize the affirmation and begin to implement it in your own life. Affirmations have been proven to boost your motivation and

en

00:09:00

Episode 46 Kamala is Calling-Will You Answer?

The Diabetic Toolbox ·

2020/11/19

My gift to you Beating the Midlife Slump! 10 Strategies to Help You Boost Your Self Confidence, Self-Love, and Self-Care Like so many Americans, I found myself shouting and celebrating the election of Joe Biden as our new President-elect and Kamala Harris as our Vice President-elect. After the most intense election cycle I have ever experienced, I was glad to see it come to an end. As each news outlet proclaimed the dynamic duo the winner, I watched interview after interview, parents of young

en

00:11:23

WTYL Episode 45 No One Expects You to Win!

The Diabetic Toolbox ·

2020/09/30

#midlifewomen #fitbabyboomer My gift to you Beating the Midlife Slump! 10 Strategies to Help You Boost Your Self Confidence, Self-Love, and Self-Care Can you believe that we are only 90 days away from 2021? In today's podcast, I am giving you a pep talk to get you started on attacking and completing one small goal or task that has been plaguing you throughout the year. Let me know what you plan to conquer-just hit reply to this email. You may have had many false starts this year, but you can do

en

00:11:03

WTYL Episode 44 Embrace Imperfection and Enjoy Your Life

The Diabetic Toolbox ·

2020/09/21

Start enjoying your life: Download Now! Beating the Midlife Slump! 10 Strategies to Help You Boost Your Self Confidence, Self-Love, and Self-Care Hello ladies, Do you compare your life to the seemingly perfect ones you see on social media? I know we all do at one point or another, but doing that could be stealing your joy. In today's blog post you will learn 4 tips to help you embrace your imperfect life: you'll learn 1. Why you should stop judging others 2. How to accept imperfection 3. Why you

en

00:08:41

WTYL Episode 43 Three Ways to Fight Age...

The Diabetic Toolbox ·

2020/09/10

#midlifewomen #wtyl #fitbabyboomer #atlantapodcast #midlifecrisis #genxwomen While its been 50 years since Congress passed the Age Discrimination in Employment Act, unfortunately, ageism is one of the ism’s that is still sociably acceptable in the United States. Age discrimination is real. Two out of three workers between ages 45 and 74 say they have seen or experiencedage discriminationat work, and job seekers over age 35 cite it as a top obstacle to getting hired. And if you happen to work in the

en

00:14:17

WTYL Episode 42 Stop Accepting Your weight Gain and...

The Diabetic Toolbox ·

2020/08/26

Gaining weight is not something we have to accept just because we are getting older. In today's podcast I am sharing two tried and true methods that will help you to get back on track. A study published in the American Journal of Health Promotion followed nearly 200 middle-aged women for three years, tracking eating patterns, overall health, and lifestyle. The researchers found women who did not change their eating habits as they aged were 138 percent more likely to put on about six pounds or more

en

00:12:09

WTYL Episode 41 Creating Peace on Demand! Using...

The Diabetic Toolbox ·

2020/08/05

My gift to you Beating the Midlife Slump! 10 Strategies to Help You Boost Your Self Confidence, Self-Love, and Self-Care In this episode, you will learn why you need to add meditation to your self-care toolkit to create peace on demand. Meditation is all about focusing on yourself for a few moments each day, and that can be hard for us as women who feel that focusing on ourselves with all that is happening in the world is a selfish thing to do. But, if we do not start to become more intentional

en

00:17:27

WTYL Episode 40 Self-Care and Your Career: 3 Ways to...

The Diabetic Toolbox ·

2020/07/20

#midlifecareers #selfcare #selflove There was a time when you joined a company, you were expected to stay in their employ until you retired. But, that is no longer the case, especially as the pandemic continues to force companies to close or drastically reduced their workforce. Even in these unprecedented times, you must see your choice of career as a way of engaging in your self-care. Doing work that you love and find purposeful can be instrumental in helping you to reduce your stress. In today's

en

00:15:59

WTYL Episode 39 Do Not Be Afraid To Feel Your Feelings

The Diabetic Toolbox ·

2020/06/24

My gift to you, Beating the Midlife Slump! 10 Strategies to Help You Boost Your Self Confidence, Self-Love, and Self-Care The world is in chaos it is scary and a bit overwhelming. Before we get started, let us take a collective moment to breathe. Maybe like me, you have been holding your breath as every one of your body’s senses has been bombarded by emotions too quick to process. I am going to let you in on a secret. I have been so overwhelmed with what's happening in the world, that I have been

en

00:08:16

WTYL Episode 38 How to Create the New Life You Have...

The Diabetic Toolbox ·

2020/05/13

#motivation #midlife #selfcare Let's Find Out What Is Holding You Back: Schedule your Soul Transformation today I get it, this was going to be your year. 2020 was the year you were going to lose weight, get a new job, disconnect from distracting or destructive relationships. Find your soul mate, really take hold of your self-care, and make it a regular thing. Maybe, you were well on your way to making this happen, and then the world fell apart, and you with it .In today's episode you will learn:

en

00:11:53

WTYL Episode 37 The Anniversary of Loss: Three Ways...

The Diabetic Toolbox ·

2020/04/24

#anniversary #loss #midlife Has your life stalled? Download the Ultimate Midlife Guide: Beating The Midlife Slump-10 Strategies To Help You Boost Self-Confidence, Self-Love, and Self-Care Greetings my friends, If you have made it to midlife, you know what it means to lose someone you love. The anniversary of that loss can be painful. In today's episode I share three ways I have used to get through the day. Grief is one of those emotions that never really goes away, a smell, a song, a photo can

en

00:10:40

WTYL Episode 36 Midlifers Tell the Truth: Are You...

The Diabetic Toolbox ·

2020/04/15

#midlife #loneliness #atlantapodcasters Are You In a Slump? Download The Ultimate Midlife Guide: Beating The Midlife Slump-10 Strategies To Help You Boost Self-Confidence, Self-Love, and Self-Care A 2018 Cigna survey of American adults claims loneliness has reached epidemic levels across all age groups. But as people reach the age of 45, isolation can increase. In this episode, we will discuss how you can protect yourself against loneliness and its devastating health outcomes. You'll learn: The

en

135 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown