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PODCAST

Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

25:37

Mini-Ep 427: To Free Bowl or Not To Free Bowl

Forever35 ·

2025/01/22

Dor and Elise catch up before hearing from listeners with advice for last week’s listener looking for the next step in their career, another all-in-one Ninja product you need to know about, who’s free bowling what and where, and a call out for some Sam’s Club recs!This episode contains a sponsored segment by Bausch + Lomb. Visit KnowYourDryEye.com for more information.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at

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50:39

Episode 336: How To Stay Politically Engaged Without...

Forever35 ·

2025/01/20

Doree and Elise speak with University of Michigan Law School Professor and Strict Scrutiny podcaster Leah Litman about the incoming Trump Administration. She discusses how you don’t have to accept the inevitable, how you can politically “gum up the works” of government as a form of resistance, the top three things to look out for as the Trump Administration takes over, and a solution to being involved when you only want to curl up in the fetal position.To leave a voicemail or text for a future

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30:14

Mini-Ep 426: Trying for Normalcy

Forever35 ·

2025/01/15

Doree and Elise discuss how to be a supportive sister as a new mom, the different ways being proud of yourself and feeling fulfilled can look as you age, and the staggering savings that pet insurance brought one listener.This episode contains a sponsored segment by Bausch + Lomb. Visit miebo.com to learn more.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to

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43:17

Episode 335: One Foot In Front of the Other with...

Forever35 ·

2025/01/13

Doree and Elise welcome activist, digital advocate, and OG podcaster Bridget Todd (Stuff Mom Never Told You, There Are No Girls On The Internet) to the show to speak vulnerably about the daily success of just putting one foot in front of the other, caring deeply about the state of the internet, understanding that your algorithm can be a spiraling echo chamber, and why she’s bringing reading and hyperlocal positive stories back to her life in 2025. To leave a voicemail or text for a future episode,

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25:45

Mini-Ep 425: Cheers to a Different Vibe

Forever35 ·

2025/01/08

Doree and Elise return from the liminal period between holidays with helpful notes from listeners about pet insurance, a declutter calendar to edit your home, and the ingenious Ninja Foodi.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast)

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39:18

Episode 334: A Mulligan On Resolutions with Doree and...

Forever35 ·

2025/01/06

From Taiwan travels and emergency NYE vet visits, to Hanukkah beginning on Christmas and sick partners, the end of 2024 left Doree and Elise with a lot to catch up on! They also discuss their goals for Forever35 in 2025, what you can look forward to hearing more of this year, and why January is probably the worst time to make resolutions.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit

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1:02:57

Replay - Ep 314: What a Tangled Sociocultural Web We...

Forever35 ·

2024/12/30

Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes from earlier this year. This week, Tressie McMillan Cottom!Doree and Elise talk to celebrated cultural critic, sociologist, and award-winning writer Tressie McMillan Cottom, who brilliantly deconstructs everything from Ozempic and Oprah to Bama Rush — and shows the interconnectedness of it all.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the

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51:16

Replay - Ep 309: How to Enjoy Yourself with Glynnis...

Forever35 ·

2024/12/23

Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes from earlier this year. This week, Glynnis MacNicol!Doree and Elise chat with return guest Glynnis MacNicol (author of I’m Mostly Here to Enjoy Myself) about learning to enjoy herself now instead of later, the nuances of deciding what fruit best embodies you on a Parisian dating app, and discovering at 46 that everything we’ve been taught about our bodies is a lie.To leave a voicemail or text for a future

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23:11

Mini-Ep 424: Theme Parties and Air Fryers

Forever35 ·

2024/12/18

Doree and Elise hear from listeners about *that* Ninja Fryer, a music alternative to Spotify, how Elise hosts so many parties, and some great holiday Costco and Trader Joe’s recs.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign

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46:43

Episode 333: Taking Stock with Jenny Yang

Forever35 ·

2024/12/16

TW: This episode contains discussion about miscarriages.Doree and Elise get ready to sign off for the end of the year before comedian and TV writer Jenny Yang joins them to discuss creating vision boards and journals after experiencing extreme burnout, the importance of having friends you can bounce your thoughts off of, and why feeling like you are part of a community is a form of resistance in America.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You

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25:53

Mini-Ep 423: Embracing the Microjoys

Forever35 ·

2024/12/11

Doree and Elise get an update from the listener who now regularly sees the free bowler. Then they talk through the practice of embracing “microjoys,” or small pleasures, and take a walk down early aughts gadget memory lane before sharing a few more gift recs for the foodie and the kids in your life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything

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46:43

Episode 332: Makeup Is A Visual Language with Rachel...

Forever35 ·

2024/12/09

Celebrity makeup artist Rachel Goodwin is back to answer your questions! Rachel takes on everything from which “clean” products she recommends, how to best apply concealer under your eyes, and how to update your approach so you don’t look like you learned to wear makeup in the late 1900s.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they

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26:27

Mini-Ep 422: Midlife Pivots Galore

Forever35 ·

2024/12/04

Listeners share a jaw-dropping free-bowl sighting, divergent takes on the Trader Joe’s hair serum, and more midlife pivots with Doree and Elise. Plus, the romance author who called in last time unmasks themselves! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on

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46:58

Episode 331: The Truth About Perimenopause with Dr....

Forever35 ·

2024/12/02

For their final Midlife & Menopause Month episode, Dor & Elise interview Dr. Arianna Sholes-Douglas, author of The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You About Life After 35. They talk about how to approach a doctor about a discussion about perimenopause, the great (and some not-so-great) things to look out for in this transitionary period, and what’s really going on with hormone therapy.We hope you enjoyed Midlife & Menopause Month! We’ll have more themed

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32:49

Mini-Ep 421: The 2024 Gift Guide

Forever35 ·

2024/11/27

Dor & Elise present the Forever35 Gift Guide of 2024! From kitchen to kids and sports to travel, find the gifts for everyone on your list. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at

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47:01

Episode 330: That’s Totally Normal with Emily Nagoski

Forever35 ·

2024/11/25

Doree and Elise invite sex therapist and menopause expert Emily Nagoski on the pod to discuss why just breathing in and out is her current self-care, how to better understand what happens to our bodies during perimenopause, what to ask a doctor and when, and the importance of the lens with which you’re looking at your partner.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit

en

23:50

Mini-Ep 420: Do The Thing

Forever35 ·

2024/11/20

Doree and Elise get some clarity on which hair product to avoid and hear from listeners about the joy of the F35 archive and leaning into being nice to the people around you this season.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and

en

45:13

Episode 329: Go Outside with Caroline Paul

Forever35 ·

2024/11/18

Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding ceremony and Doree has a satisfying aha moment.To leave a voicemail or text for a future episode, reach

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28:11

Mini-Ep 419: Make That New Tradition

Forever35 ·

2024/11/13

Doree and Elise chat about how Midlife & Menopause Month is going and hear from listeners about Elise’s “Deck the Balls” party, making new Thanksgiving traditions, and a travel prod hack to make life easier.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on

en

47:30

Episode 328: Navigating Midlife Post-Election with...

Forever35 ·

2024/11/11

Doree and Elise hear from listeners about the joy of having a community in the wake of the election. Then, Reshma Saujani, founder of Girls Who Code and Moms First, joins them as part of their Midlife & Menopause series to talk about how she’s going through perimenopause, changing what authority and leadership looks and sounds like, the childcare crisis in the United States, and where women go from here.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390

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