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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

70:21

Grass-Finished vs Grain-Finished Beef with Travis...

Boundless Body Radio ·

2025/04/04

Send us a text Travis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio! Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contributes an enormous amount of time and energy into sharing his message. He is the moderator of several popular carnivore pages on Facebook, which ha...

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56:18

Metabolic Freedom with Bestselling Author Ben Azadi! 798

Boundless Body Radio ·

2025/04/02

Send us a text Ben Azadi is a returning guest on our show! Be sure to check out his first appearance on episode 290 of Boundless Body Radio! Ben Azadi, FDN-P began a personal health transformation in 2008 and shed 80 pounds of pure fat. Ever since, he has been on a mission to help a billion people live a healthier lifestyle. For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves through ...

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47:23

The Road to Sparta with The Ultramarathon Man Dean...

Boundless Body Radio ·

2025/03/31

Send us a text Dean Karnazes has been named by TIME magazine as one of the “100 Most Influential People in the World,” and has pushed his body and mind to inconceivable limits. Among his many accomplishments- he's run 50 marathons, in all 50 US states, in 50 consecutive days; he’s run across Death Valley in the middle of summer, and he’s run a marathon to the South Pole; he’s run ten 200-mile relay races solo, racing alongside teams of twelve. His list of competitive achievements include winn...

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61:11

Reversing Diverticulitis on a Carnivore Diet with...

Boundless Body Radio ·

2025/03/28

Send us a text Olaf Kock is working in the software business, currently in technical sales. As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance and quickly started a one month trial of the mysterious condition called ketosis. This experiment has evolved through several flavors since then, but as far as Olaf is concerned, the experiment never ended, and he is still ketogenic to this day! Compared to many others on the ketogeni...

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72:46

The TOWARD Health Study Results with Dr. Laura...

Boundless Body Radio ·

2025/03/26

Send us a text Dr. Laura Buchanan and Dr. Matt Calkins are returning guests on our show! Be sure to check out her first appearance on episode 521, and both them on episode 566 of Boundless Body Radio! Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. Since entering the field of medicine Laura has been interested in the intersections of longevity, metabolic health, lifestyle ch...

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67:50

Using CGM's and GLP-1 Weight Loss Medications with...

Boundless Body Radio ·

2025/03/24

Send us a text Paul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio! Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose ...

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119:17

BONUS! My Recent Appearance on The Find Your Keto...

Boundless Body Radio ·

2025/03/22

Send us a text Today we are releasing a bonus episode! This is my recent appearance on The Find Your Keto YouTube Channel, hosted by our former guest Steven T!! PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a BLAST! Steven T. started a social media journey in April of 2023 with a YouTube channel featuring himself and his 8-year-old daughter, both using a...

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62:46

Metabolomic Medicine with Dr. Dimitris Tsoukalas! 792

Boundless Body Radio ·

2025/03/21

Send us a text Dr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences. Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy. He is a pioneer in the prevention and treatment of autoimmune and chronic c...

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68:55

The Animal Agriculture and Climate Debate with Dr....

Boundless Body Radio ·

2025/03/19

Send us a text Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearances on episodes 62 and 630 of Boundless Body Radio! Dr. Peter Ballerstedt, aka Don Pedro, The Sodfather, The leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future. Dr. Ballerstedt received his Bachelor of Science in Agriculture and Master of Science in 1983 from the University of Georgia. He received his Ph.D. from th...

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63:13

Healing Parkinson's Disease on Keto with Dr. Melanie...

Boundless Body Radio ·

2025/03/17

Send us a text Dr. Melanie Tidman completed a Doctorate in Health Science, contributing to her 45+ years in healthcare delivery. During her career, Dr. Tidman owned and operated an outpatient Pediatric neurological rehabilitation center, gained expertise in neurosurgery intensive care and rehabilitation, has published several studies and articles about health and longevity, and is a contributing chapter author for an Occupational Therapy textbook. She is the author of three books, including h...

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59:34

The UK Carnivore Stephen Thomas Returns! 789

Boundless Body Radio ·

2025/03/14

Send us a text Stephen Thomas is a returning guest on our show! Check out his first appearance on episode 394 of Boundless Body Radio! Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent c...

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73:25

The Cow Is How with Noel Heiks and Kevin Key! 788

Boundless Body Radio ·

2025/03/12

Send us a text Noel Heiks and Kevin Key are the authors of The Cow Is How: To Fix Food, Farming, and Pharma.The book is a saga inspired by fighting a family's diabetes, Parkinson's, and mental health issues induced by a Standard American Diet. The authors travel on a journey through Industrial Agriculture in America, where the food we grow destroys not only the health of our people, but that of our heartland. Engineer-turned-cattle-enthusiast Noel Heiks and cowboy-commando Kevin Key dive into...

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61:43

The Keto Cure with Dr. Adam Nally! 787

Boundless Body Radio ·

2025/03/10

Send us a text Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine appr...

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74:37

Making a Magnificent You with Dr. Martin Katz! 786

Boundless Body Radio ·

2025/03/07

Send us a text Dr. Martin Katz is originally from South Africa and has practiced medicine in Virginia for over 20 years. He is passionate about helping patients embrace life and pursue health. Dr. Katz is double board certified in sports and family medicine, a co-founder of a successful supplement company, a locally and nationally sought after physician, and medical director of NICA mountain bike racing in Virginia. Dr. Katz got his second board certification in Sports Medicine after getting ...

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70:08

Why Vegans Have Smaller Brains with Authors Alison,...

Boundless Body Radio ·

2025/03/05

Send us a text Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in Central Asia and the Middle East. Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and r...

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73:06

A Life Dedicated to Metabolic Psychiatry & Neurology...

Boundless Body Radio ·

2025/03/03

Send us a text Janet Ebos is a returning guest on our show! Be sure to check out her first and brief appearance on episode 703 of Boundless Body Radio, where she, Robyn Dobbins and I reviewed the 2024 Symposium for Metabolic Health Conference in San Diego! Janet Ebos is a Registered Holistic Nutritionist specializing in natural health and wellness through whole foods, lifestyle changes, and integrative health practices. The goal of holistic nutrition is to address underlying imbalances and su...

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66:38

Reversing Schizophrenia and Obesity with Harmony...

Boundless Body Radio ·

2025/02/28

Send us a text Harmony Bright began experiencing symptoms of schizophrenia in adolescence and was officially diagnosed at 32. She has spent the last four years transforming her mental and physical health. After losing 137 pounds through a low-carb diet with exercise and intermittent fasting, she discovered that being in ketosis also helped alleviate symptoms of her schizophrenia. Now 48, and a proud mother of two, Harmony is passionate about raising awareness of metabolic therapies that she b...

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61:52

Creating the Ketogenic Institute of the Netherlands...

Boundless Body Radio ·

2025/02/26

Send us a text Louisette Blikkenhorst is the founder of the Ketogeen Instituut Nederland, otherwise known as the Ketogenic Institute of the Netherlands! Louisette is the first trainer to offer Dutch-language educational programs on Ketogenic Metabolic Therapy. "Lifestyle diseases" are a term we hear more and more, and Louisette is trying to eliminate this term from the world with an effective ketogenic diet. On her website, people can find several resources and guides to following a ketogenic...

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78:04

Born to Walk with Bestselling Author and World-Record...

Boundless Body Radio ·

2025/02/24

Send us a text Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio! Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete. Brad has worked with Mark Sisson to promote the Primal Blueprint lif...

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81:04

BONUS! My Recent Appearance on The Transformation...

Boundless Body Radio ·

2025/02/23

Send us a text Today we are releasing a bonus episode! This is my recent appearance on the Transformation Evoked YouTube Channel, hosted by our former guest Donika Hristova!! PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a BLAST! Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington, DC...

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870 results

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