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PODCAST

The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps

education self-improvement

All Episodes

16:04

Powerback 228: Reclaim Your Confidence When Overwhelm...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/21

Have you ever noticed that the more you have to do, the less confident you feel? When your to-do list piles up, it’s easy to start questioning yourself and feel like you're losing control. But what if this wasn’t a sign that you’re incapable—but instead, an opportunity to shift how you approach success and challenge? In this episode of The Gutsy Podcast, we’re digging into why confidence tends to plummet when responsibilities stack up, how to recognize the signs that you're in a high-tide mom...

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57:49

228: Balance your hormones and your gut with Angel...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/18

Our hormones and gut health are at the core of how we feel, think, and function every single day—but most of us were never taught how to properly support them. When imbalanced, they can leave us feeling sluggish, bloated, anxious, and completely disconnected from our bodies. In this episode, I’m sitting down with Registered Nurse Angel Turlington to dive deep into hormone disruptors, gut health, and simple steps to detox your body naturally. Angel shares how common household toxins, stress, a...

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19:41

Powerback 227: Help! What Worked Before Isn’t Working...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/13

You’ve been doing the thing—whether it’s a routine, a strategy, or a mindset shift—that used to work like magic. And then suddenly… it doesn’t. 😳 The frustration, the confusion, the self-doubt start creeping in, making you question why what was once effective has now hit a dead end. In this episode, we’re diving into why this happens, what it really means, and how to shift your approach so you can keep your momentum going. If you’ve been feeling stuck or frustrated that your usual methods

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52:08

227: Releasing Mental Blocks and Embracing Change...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/11

Have you ever felt like you're chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and how mastering your mind can radically shift your life. We explore: ✅ How neuroscience, epigenetics, and quantum physics intersect to support personal tr...

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19:54

Powerback 226: You’re allowed change your mind (even...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/06

Has anyone ever told you that you’re allowed to change your mind? And let’s take it a step further—you’re allowed to change your mind no matter how much time, money, or energy you’ve already invested. There’s a societal expectation that once you start something, you must finish it. But what that doesn’t take into account is you—your life changes, your soul shifts, and your intuition speaks. Ignoring that pull toward something new can lead to resentment, anxiety, and feeling stuck in something...

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37:37

226: Overcoming the Fear of Being Seen - Beth Gets...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/05

Have you ever felt like you’re on the edge of something big—like you’ve done the work, made the shifts, and yet, something still holds you back? Maybe you find yourself hesitating when it’s time to step into the light, even though deep down, you know you’re ready. In today’s episode, I’m joined by Beth Peterson, a soulful and intuitive leader dedicated to helping others create safe spaces to be their true selves. Beth has spent years aligning with her purpose, but now she’s facing the final h...

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17:28

Powerback 225: Do the thing you’ve been putting off

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/30

You know that one thing that’s been looming over your head? The task you keep putting off because it feels overwhelming, frustrating, or just plain annoying? In this episode, I’m sharing a personal story about something I resisted for an entire year—only to realize it wasn’t nearly as hard as I had made it out to be.The truth is, we all have these nagging to-dos that steal our energy and focus. But when you finally handle them, the relief is instant, and your momentum skyrockets. If you’re re...

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49:38

225: Master Your Mind and Harness Intuition with Rose...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/28

How can mastering your mind and intuition transform your life? In this episode, LauraAura chats with Reverend Rose Hope, a thought leader in spiritual and business development. Overcoming chronic illness and two near-death experiences, Rose shares her journey of resilience and how intuition can help us create our own "heaven on earth." We dive deep into the connection between spirituality, mindset, and practical strategies for personal and professional growth.What You’ll Learn in This Episode...

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25:48

Powerback 224: Make the mundane your mission

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/23

Getting started is hard, but continuing is where the real challenge lies. In this Powerback® episode, we dive into the often-overlooked part of achieving goals: the mundane, repetitive work.LauraAura shares actionable strategies to keep the process engaging, empowering, and purposeful while staying on track toward your dreams. Whether you're starting a health journey, launching a business, or shifting a relationship, this episode is packed with insights to help you navigate the "hallway" and ...

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58:06

224: Create fulfilling success with Amira Alvarez

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/21

Have you ever set a goal, thinking it would solve a problem or bring happiness, only to find that lingering void still remains? In this episode, we talk with Amira Alvarez, founder of The Unstoppable Woman®, about creating a fulfilling version of success—one that fuels your soul and aligns with your desires. Learn how to achieve ambitious goals while cultivating a life that feels as good as it looks.Guest Bio:Amira Alvarez is the Founder and CEO of The Unstoppable Woman® and host of The Unsto...

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22:59

Powerback 223: Getting Used to Things Going Right

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/16

If you’ve ever felt stuck in a cycle where everything seems to go wrong, this episode is for you. We’re diving into the mindset shift required to create capacity for things to go right. Learn how to rewire your brain, regulate your nervous system, and take small, intentional steps toward creating a life that aligns with your goals and desires. Through personal stories and practical tips, you’ll gain tools to move forward—even when fear and self-doubt try to hold you back.What You’ll Learn in ...

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48:36

223: Reignite Your Spark: Healing Inner Challenges...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/14

That inner spark you once felt isn’t gone—it’s just buried under layers of expectations, self-doubt, and societal pressures. In this powerful episode, LauraAura speaks with Donna, an energy healer with over 25 years of experience, about how to rediscover yourself and trust your intuition. Donna shares actionable techniques to heal deeply, handle inner challenges, and reclaim the vibrant, alive version of yourself that you’ve always been.Donna’s philosophy of “work that works” ensures you’re n...

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19:23

Powerback 222: Getting things done with an ADHD brain

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/09

Do you ever feel like your brain is running at 100 miles per hour, making it hard to focus and finish what you start? In this Powerback® episode, I’m sharing practical tips and personal experiences that have helped me slow down, focus, and get things done—despite having an ADHD brain.While I’m not an ADHD expert, these strategies have made a difference for me, and I hope they help you too. Tune in to hear about:Why writing things down can calm the chaos in your mind.How turning off notificati...

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37:38

222: Finding Clarity and Confidence After a Career...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/07

In this heartfelt episode, LauraAura speaks with Missy Cayley, a former high school counselor turned entrepreneur, about navigating life's big transitions. Missy shares her journey of stepping away from a 24-year career in education, overcoming the "midlife mind junk," and finding alignment in her new role as a business owner. Together, they explore the challenges of letting go, embracing uncertainty, and the power of trusting the timing of life.Key Takeaways:Trusting Your Timing: It’s never ...

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28:19

Powerback 221: 1 Year Post Business Sale - Lessons...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/19

In today’s episode, I’m reflecting on the incredible journey of the past year- from Agency Owner to Keynote Speaker - and all the lessons that have come with it. If you've been following along, you know I've made some huge changes in my life and career – shifts that have been both thrilling and challenging. But as I look back, I realize that even though the year didn’t go as I expected, it’s been exactly what I needed.I’m sharing my highs, my lows, and the lessons I’ve learned from stepping a...

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58:02

221: Unlocking the Secrets of Your Dreams with Kari...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/17

Ever wonder what your dreams are trying to tell you? This week on The Gutsy Podcast, I sit down with Kari Hohne, dream expert, author, and creator of online dream interpretation tools, to dive into the fascinating world of dream analysis.Kari shares how dreams provide profound insights into our subconscious, help us overcome life’s challenges, and align with our true selves. From recurring dreams to symbolic imagery, this episode will inspire you to pay closer attention to your inner world.Me...

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19:59

Powerback 220: Let Go of Lack: Creating a Life of...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/12

Are you stuck in a cycle of “not enough”? Whether it’s time, money, opportunities, or confidence, a scarcity mindset can keep you playing small and feeling like you’ll never catch up. In this episode of The Gutsy Podcast, we’re diving deep into how to recognize scarcity thinking, where it comes from, and, most importantly, how to shift into abundance.Here’s what you’ll learn in this episode:What scarcity and abundance really mean – and how they affect your mindset and actions.Where a scarcity...

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47:16

220: Keep Going When Things Get Tough with Dr. Tamara...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/10

What if you could navigate life’s toughest moments with grace, gratitude, and resilience? This week on The Gutsy Podcast, I sit down with Dr. Tamara Stephens, a Professor of Nursing, author, and inspirational speaker, to explore how to keep going when life gets hard. From understanding the lessons within life’s challenges to shifting your mindset and staying aligned with your purpose, this episode is filled with empowering insights to help you persevere and thrive.Meet Dr. Tamara Stephens:Dr....

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21:18

Powerback 219: Gutsy Conversations: How to Start and...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/05

Let’s face it—having tough conversations can feel overwhelming. But the truth is, the boldest moves often begin with honest, gutsy conversations. Whether you need to set a boundary, express your needs, or navigate conflict, these moments are pivotal for your personal growth and relationships.In this Powerback® episode, we’re diving into how to:Prepare for a gutsy conversation by getting clear on your goal and your ‘why.’Initiate the conversation with confidence, curiosity, and authenticity.St...

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38:36

219: Balancing Intuition and Strategy - Katherine...

The Gutsy Podcast | Mindset, Personal Development &... ·

2024/12/03

In this live coaching session, LauraAura helps Katherine, a strategist and speaker, navigate the delicate balance between intuition and intellect. Katherine shares her struggles with relying too heavily on logical, strategic thinking while feeling disconnected from her natural empathetic and intuitive abilities. Together, they uncover ways to integrate both approaches to create a powerful and aligned way of working and living.What You’ll Learn in This Episode:How to trust and use your intuiti...

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