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PODCAST

life fully loved

If you enjoyed this audio, subscribe to my Life fully loved podcast and share it with friends!My weekly podcasts are based on my Life fully loved newsletter.✨CONNECTION IS EVERYTHING. JOIN ME! 🫶Laura Barker Coaching WebsiteLinkedIn | YouTube | Instagram | Facebook_____________________________________When that key moment in your career happens – that moment that could change your life forever – will you be ready? Learn how to showcase your talents best. Discover what to say in that peak moment

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All Episodes

3:34

Play Ball!

life fully loved ·

2022/11/20

My son at bat taught me a lesson in responding versus reacting. While the amygdala (fear-based) response is real, you don’t have to react to it. Give yourself the space to choose differently. For more related to this topic, listen to Dancing at The White Horse and Feeling Stuck. Hosted on Acast. See acast.com/privacy for more information.

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4:05

What's your Passion?

life fully loved ·

2022/11/13

Piano lessons taught me more than music. I saw how passion brought my whole self (mind, body, heart, spirit) into the moment. And how did I get there? I followed the advice from the famous joke:How do you get to Carnegie Hall?Practice, practice, practice.What's your Carnegie Hall? How can you bring more of your whole self into your life? Hosted on Acast. See acast.com/privacy for more information.

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3:47

Shedding Rigidity

life fully loved ·

2022/11/06

HR today is rigid. So many rules and regulations that we've replaced "care" with "compliance." There's another way of doing HR that's less about maintaining structures and more about finding fluidity. Using the evolution of dress code policy over the years, I talk about how to make that transition. Then I explore finding that happy balance between rigidity and fluidity. Of course, I'm not just talking about HR but about personal growth in general. Hosted on Acast. See acast.com/privacy for more

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4:05

Top 5 Career Lessons

life fully loved ·

2022/10/23

I love lists. So today, I'm doing a countdown of the lessons I learned while writing my Book, Career Advice: What I Wish I Knew When I Was 24.1) Advice vs. Feedback2) Don't Make Assumptions3) Be Generous4) Know Your Audience5) Jungle Gym Hosted on Acast. See acast.com/privacy for more information.

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3:39

Aspen Connection

life fully loved ·

2022/10/16

Did you know aspens are connected as a single living organism? Aspens remind us we’re connected, as individuals, groups, and societies. Hosted on Acast. See acast.com/privacy for more information.

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3:59

Swimming with the Time Gremlin

life fully loved ·

2022/10/09

Do you remember swimming when you were a kid? Time moved slowly, didn't it? When did it change … and why? Hosted on Acast. See acast.com/privacy for more information.

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3:55

Spinning my Wheels

life fully loved ·

2022/10/02

After my car spun out on the highway one snowy winter night, I had a reckoning. I had to choose my key priorities and let go of the rest. Hosted on Acast. See acast.com/privacy for more information.

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3:58

Show me the Money

life fully loved ·

2022/09/25

How do I find a job I love and will pay well? It’s the #1 question I hear from young adults. Do you wonder about it too, even now? The key to finding a job that pays well is shifting your mindset from scarcity to abundance. Hosted on Acast. See acast.com/privacy for more information.

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3:56

Living your Potential

life fully loved ·

2022/09/11

Who doesn’t love Napoleon Dynamite? He’s a great example of living up to your potential. Using “dynamite” as a metaphor, this video talks about how to use it to move from “potential” to “actual.”You want a life of meaning. When you know you’re fulfilling your purpose in life, you are realizing your potential.And if you’re still figuring it out? Hey, that’s okay. Hosted on Acast. See acast.com/privacy for more information.

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3:47

Babies

life fully loved ·

2022/09/04

Imagine what the world would look like if we saw each other as precious babies – pure potential, innocent, loving and loved? Hosted on Acast. See acast.com/privacy for more information.

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4:39

How to Stop Worrying

life fully loved ·

2022/08/21

We worry for lots of reasons: control, familiarity, comfort (ironic, I know!), safety. The payoff of worrying is an illusory sense of control over external variables. Of course, that's a fallacy. We can't control the external environment, only ourselves and how we respond to it. Hosted on Acast. See acast.com/privacy for more information.

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3:59

Career Advice: What I wish I knew then

life fully loved ·

2022/08/14

What advice would you give young adults starting their careers? Listen to hear what I learned along with what I wish I knew myself when I was starting out. Hosted on Acast. See acast.com/privacy for more information.

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3:57

Don't Sweat the Small Stuff

life fully loved ·

2022/08/07

Sweating the small stuff keeps us from dealing with the urgent challenges of today. Look at the small stuff as practice for how to handle the big stuff. Listen to hear how a simple shift can help you get ready. Hosted on Acast. See acast.com/privacy for more information.

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4:45

Broken Record Player

life fully loved ·

2022/07/24

I got my broken record player fixed and the first song it played was Frank Sinatra's "You Make Me Feel So Young." You likely know it.It got me thinking about how the missing piece - the "preamp" or preamplifier - got rid of the problem, which was distortion. And then I thought about how resilience performs the same function. It gets rid of our distortion by providing clarity.The lyrics of the song tie it all together. When we're resilient, we "bounce the moon, just like a toy balloon." Hosted on

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4:31

Snakes!

life fully loved ·

2022/07/17

As Indy said, Why did it have to be snakes? My fear of snakes bared its fangs on a recent walk, forcing me to face it head-on. How do you want to respond to fears in your life? Pre-pave the path with your exit strategy in mind so you don’t stay stuck in the snake pit with Indy. Hosted on Acast. See acast.com/privacy for more information.

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4:50

Pay Attention

life fully loved ·

2022/07/10

Paying attention requires us to lace intention with reflection. By doing so, we move from problem to solution. Time (and our perception of it) has a lot to do with our ability to pay attention. Hosted on Acast. See acast.com/privacy for more information.

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4:18

Rites of Passage

life fully loved ·

2022/07/03

Rites of passage move us from one stage of life to the next. Learn how to grow through these transitions with ease. It's about choices and mastery. Hosted on Acast. See acast.com/privacy for more information.

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4:30

Networking: The Art of Making Connections

life fully loved ·

2022/06/26

Networking is about making authentic connections. It provides us with physical, behavioural, and neurological benefits. This podcast talks about:- what networking is (and isn't)- why we do it- what we get from it- what stops us- how do it authentically Hosted on Acast. See acast.com/privacy for more information.

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4:50

Judge Judy

life fully loved ·

2022/06/19

Judge Judy is a saboteur we can all relate to. Replace judgement with discernment by following these three (3) steps:1) Recognize when your Judge shows up2) Release the (negative) thought3) Resolve to do better.You can download these steps as a graphic by clicking here. Hosted on Acast. See acast.com/privacy for more information.

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4:09

Dancing at The White Horse

life fully loved ·

2022/06/12

Dancing feels good. It’s fun! It teaches us to live in the moment. We connect to ourselves and others when we do it. Dancing shows us through the body how alignment and dissonance feel. Hosted on Acast. See acast.com/privacy for more information.

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126 results

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