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PODCAST

Keep it Positive, Sweetie

The Black Effect and iHeartPodcasts

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest,

society & culture personal journals

All Episodes

61:48

It's Always Us & Them w/ David & Tamela Mann

Keep it Positive, Sweetie ·

2025/01/05

David & Tamela Mann are one of gospel music’s most prominent power couples. With several musical and literary projects, television shows and movies to their collective credit, they are a stellar example of teamwork and managing marriage and business.Crystal will chat with David & Tamela about the keys to cultivating and keeping a happy marriage, the balance between working onscreen and life off camera and how their creative worlds collided for Tamela’s new album, “Live Breathe Fight.”See

en

79:22

No One Is Too Far From God: A Roundtable Discussion

Keep it Positive, Sweetie ·

2024/12/22

No one is perfect. But the beauty in having a relationship with God, is even in our imperfections, He desires to be our Father and our foundation. The faith walk can have its share of challenges, and sometimes we can feel far from God, because of mistakes we’ve made, or because we simply don’t feel worthy to be loved by Him or anyone else. This episode is crafted to assure viewers that their feelings are valid, and that although being human is hard, they can be certain there’s nothing too hard for

en

79:22

No One Is Too Far From God: A Roundtable Discussion

Keep it Positive, Sweetie ·

2024/12/22

No one is perfect.But the beauty in having a relationship with God, is even in our imperfections, He desires to be our Father and our foundation.The faith walk can have its share of challenges, and sometimes we can feel far from God, because of mistakes we’ve made, or because we simply don’t feel worthy to be loved by Him or anyone else.This episode is crafted to assure viewers that their feelings are valid, and that although being human is hard, they can be certain there’s nothing too hard for God

en

50:48

The Truth Isn't Always Pretty w/B. Simone

Keep it Positive, Sweetie ·

2024/12/15

B. Simone is an entrepreneur, actress, comedienne and social media sensation who isn't shy about telling her story the way she sees fit. Crystal and B. Simone sit down to discuss the importance of being transparent, the do's and don'ts of dating, what it takes to be a good friend and the keys to financial freedom.

en

50:49

The Truth Isn't Always Pretty w/B. Simone

Keep it Positive, Sweetie ·

2024/12/15

B. Simone is an entrepreneur, actress, comedienne and social media sensation who isn't shy about telling her story the way she sees fit. Crystal and B. Simone sit down to discuss the importance of being transparent, the do's and don'ts of dating, what it takes to be a good friend and the keys to financial freedom.See omnystudio.com/listener for privacy information.

en

63:19

The Strength In Submission w/Dr. Cheyenne Bryant

Keep it Positive, Sweetie ·

2024/12/08

With an unabashed delivery and honest assessments of the social, romantic and professional lives of some of the biggest names in entertainment and more, Dr. Cheyenne Bryant is blazing a new path for herself as on-camera talent.Crystal and Dr. Bryant discuss her professional trajectory, her deeply personal dating history and how she's embracing her season of singleness.See omnystudio.com/listener for privacy information.

en

63:18

The Strength In Submission w/Dr. Cheyenne Bryant

Keep it Positive, Sweetie ·

2024/12/08

With an unabashed delivery and honest assessments of the social, romantic and professional lives of some of the biggest names in entertainment and more, Dr. Cheyenne Bryant is blazing a new path for herself as on-camera talent.Crystal and Dr. Bryant discuss her professional trajectory, her deeply personal dating history and how she's embracing her season of singleness.

en

50:45

Working While Waiting w/Sherri Shepherd

Keep it Positive, Sweetie ·

2024/12/01

Crystal Renee Hayslett and Sherri Shepherd chat about Sherri’s winding road to the apex of daytime talk, how she’s managing motherhood, the beauty in being “Fit Over 50” and the importance of setting boundaries.

en

50:46

Working While Waiting w/Sherri Shepherd

Keep it Positive, Sweetie ·

2024/12/01

Crystal Renee Hayslett and Sherri Shepherd chat about Sherri’s winding road to the apex of daytime talk, how she’s managing motherhood, the beauty in being “Fit Over 50” and the importance of setting boundaries.See omnystudio.com/listener for privacy information.

en

57:30

Taking A Breath & Learning To Rest w/Tammy Franklin

Keep it Positive, Sweetie ·

2024/11/24

For decades Tammy Franklin has been the backbone of one of music's most prolific artists and global creative forces, Kirk Franklin. In retrospect, Tammy is a force all her own. In this episode, Crystal Renee Hayslett and Tammy Franklin talk marriage, motherhood and the importance of therapy.

en

57:31

Taking A Breath & Learning To Rest w/Tammy Franklin

Keep it Positive, Sweetie ·

2024/11/24

For decades Tammy Franklin has been the backbone of one of music's most prolific artists and global creative forces, Kirk Franklin. In retrospect, Tammy is a force all her own. In this episode, Crystal Renee Hayslett and Tammy Franklin talk marriage, motherhood and the importance of therapy.See omnystudio.com/listener for privacy information.

en

52:49

Rhymes & Reasoning with Rapsody

Keep it Positive, Sweetie ·

2024/11/17

Crystal and Rapsody discuss the emcee’s creative evolution, her love languages, where sisterhood in hip-hop stands and the mystique behind the woman who’s heart and soul is found inside every verse and around each beat. See omnystudio.com/listener for privacy information.

en

52:49

Rhymes & Reasoning with Rapsody

Keep it Positive, Sweetie ·

2024/11/17

Crystal and Rapsody discuss the emcee’s creative evolution, her love languages, where sisterhood in hip-hop stands and the mystique behind the woman who’s heart and soul is found inside every verse and around each beat.

en

54:49

Success & Second Chances With Gail Bean

Keep it Positive, Sweetie ·

2024/11/10

In this episode, NAACP Image Award winning actress, Gail Bean, shares some of the personal highs and lows she experienced on her rise to stardom, the importance of social and political responsibility, as well as how she's handling the 2024 Election results. See omnystudio.com/listener for privacy information.

en

54:49

Success & Second Chances With Gail Bean

Keep it Positive, Sweetie ·

2024/11/10

In this episode, NAACP Image Award winning actress, Gail Bean, shares some of the personal highs and lows she experienced on her rise to stardom, the importance of social and political responsibility, as well as how she's handling the 2024 Election results.

en

42:13

Getting to the Money, Love and Success with Ashley Fox

Keep it Positive, Sweetie ·

2024/08/27

This week I had the opportunity to sit down with financial advisor and CEO of Empify, Ashley Fox. We talked about everything from generational wealth, budgeting, investment and love. Ya'll, Ashley really got my wheels turning on ways I can improve some of my financial practices.

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41:14

Getting to the Money, Love and Success with Ashley Fox

Keep it Positive, Sweetie ·

2024/08/27

This week I had the opportunity to sit down with financial advisor and CEO of Empify, Ashley Fox. We talked about everything from generational wealth, budgeting, investment and love. Ya'll, Ashley really got my wheels turning on ways I can improve some of my financial practices.See omnystudio.com/listener for privacy information.

en

55:45

The Power of Your Dreams with Stephanie Ike Okafor

Keep it Positive, Sweetie ·

2024/08/20

This week I have none other than the Executive Pastor of The Potter’s House at One LA, talk show host, and now author, Stephanie Ike Okafor. I didn't know what to expect when we sat down, but I was changed for the better after our conversation. We spoke about everything from love, marriage, faith, and her new book The Power of Your Dreams:A Guide to Hearing and Understanding How God Speaks While You Sleep, which hits stores August 20th. Make sure you go out and support her.

en

54:45

The Power of Your Dreams with Stephanie Ike Okafor

Keep it Positive, Sweetie ·

2024/08/20

This week I have none other than the Executive Pastor of The Potter’s House at One LA, talk show host, and now author, Stephanie Ike Okafor. I didn't know what to expect when we sat down, but I was changed for the better after our conversation. We spoke about everything from love, marriage, faith, and her new book The Power of Your Dreams:A Guide to Hearing and Understanding How God Speaks While You Sleep, which hits stores August 20th. Make sure you go out and support her.See

en

61:43

A Life in Bloom with Shawn Finnie

Keep it Positive, Sweetie ·

2024/08/13

Y'all, I've been wanting to have my dear friend Shawn Finnie on the couch since season 1 and God made it possible. If you know him in real life or follow Shawn's IG, you know he is a much needed light. He's lived many lives and worked on many projects, most notably his role as the Executive Vice President at the Academy of Motion Picture Arts and Sciences. Shawn reminds me that the biggest project that you could ever work on is yourself. Make sure you pull your journals out because there are so many

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