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PODCAST

The Ask Mike Reinold Show

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

health & fitness medicine

All Episodes

18:14

Working with Conservative Rehabilitation Protocols -...

The Ask Mike Reinold Show ·

2022/07/14

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19:30

Is Blood Flow Restriction Training Within the Scope...

The Ask Mike Reinold Show ·

2022/07/07

Blood flow restriction training has been shown to be a safe and effective technique that has been performed for years.The American Physical Therapy Association considers BFR to be within the scope of practice of physical therapists, but the state of New York has recently stated that it is not.In this episode, we talk about this disappointing news and why not only should BFR be within our scope of practice, but why it's imperative that we can be allowed to perform this to maximize the safety and

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15:21

Finding a True Sports Physical Therapy Clinic - #AMR296

The Ask Mike Reinold Show ·

2022/06/23

Many physical therapists want to work in sports and fill their schedule with athletes.But realistically, most outpatient orthopedic clinics don't treat just athletes, even if the word "sports" is in their name!Here's how to find a clinic that is more involved with sports physical therapy, and what to do to see more athletes in a typical outpatient setting.To see full show notes and more, head to: https://mikereinold.com/finding-a-true-sports-physical-therapy-clinic----------Want

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16:38

Treating Low Back Pain with a Lateral Shift - #AMR295

The Ask Mike Reinold Show ·

2022/06/16

We've all had the patient that comes in with low back pain and a huge lateral shift. It looks so uncomfortable!In this week's podcast we talk about why this occurs, and some treatment suggestions.To see full show notes and more, head to: https://mikereinold.com/treating-low-back-pain-with-a-lateral-shift----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only

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15:42

Altering Pain Free Movements - #AMR294

The Ask Mike Reinold Show ·

2022/06/09

A common theme right now is "there is no such thing as good or bad" movements.I agree with this, to an extent, but certainly not all the time.Many people still recommend identifying poor movements and trying to correct them. But what do you do when someone moves poorly but has no pain with the movement?To see full show notes and more, head to: https://mikereinold.com/altering-pain-free-movements----------Want to learn a complete system to help people restore, optimize, and enhance their

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19:12

Bracing Your Core When Lifting - #AMR293

The Ask Mike Reinold Show ·

2022/06/02

People often recommend bracing your core while weightlifting, and sometimes even during athletic movements.But should you always do this? Are there times when this could be disadvantageous?To see full show notes and more, head to: https://mikereinold.com/bracing-your-core-when-lifting----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts

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21:59

Return to Sport Testing After ACL Reconstruction -...

The Ask Mike Reinold Show ·

2022/05/19

Return to sport testing after ACL reconstruction is important to assure the athlete is prepared to return.But, sometimes testing just looks at the basics and doesn't get a clear picture of the athlete's functional capabilities.Here's what we do at Champion.To see full show notes and more, head to: https://mikereinold.com/return-to-sport-testing-after-acl-reconstruction----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment

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16:13

Managing Flat Thoracic Spine - #AMR291

The Ask Mike Reinold Show ·

2022/05/12

Flat thoracic spines have drawn more attention recently, but should we be that focused on this? Here are our thoughts on how to handle a flat thoracic spine.To see full show notes and more, head to: https://mikereinold.com/managing-flat-thoracic-spine----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to

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17:19

Wrist Pain While Weight Bearing #AMR290

The Ask Mike Reinold Show ·

2022/04/28

It's not uncommon to have wrist pain while in a weightbearing position during exercises like push ups and handstands.Here's some reasons why, and what to do about it.To see full show notes and more, head to: https://mikereinold.com/wrist-pain-while-weight-bearing----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per

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19:42

Progressive Loading with Minimal Equipment - #AMR289

The Ask Mike Reinold Show ·

2022/04/21

We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.Luckily, there are things you can do to progressively load people with minimal equipment. To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance

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19:14

Working with Tight Shoulders After Surgery - #AMR288

The Ask Mike Reinold Show ·

2022/04/14

The biggest complication after shoulder stabilization surgery is a loss of motion. Here's how we deal with that in our patients. To see full show notes and more, head to: https://mikereinold.com/working-with-tight-shoulders-after-surgery----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to

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17:30

Improving a Stubborn Loss of Ankle Dorsiflexion...

The Ask Mike Reinold Show ·

2022/04/07

Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode.To see full show notes and more, head to: https://mikereinold.com/improving-a-stubborn-loss-of-ankle-dorsiflexion-mobility----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year

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16:16

Helping Athletes Reach Specific Sport Goals - #AMR286

The Ask Mike Reinold Show ·

2022/03/17

How to help athletes with specific sport goals but focusing on training both general and specific athletic qualities.For full show notes, please visit: https://mikereinold.com/helping-athletes-reach-specific-sport-goals/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP

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18:46

Regaining Knee Flexion Motion After Immobilization -...

The Ask Mike Reinold Show ·

2022/03/10

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12:17

Nonoperative Treatment for SLAP Tears - #AMR284

The Ask Mike Reinold Show ·

2022/03/03

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12:04

Using Physical Therapy Assistants and Aides in a...

The Ask Mike Reinold Show ·

2022/02/24

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18:57

How to be an Amazing Clinical Instructor - #AMR282

The Ask Mike Reinold Show ·

2022/02/17

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25:33

Dealing with Imposter Syndrome in Physical Therapy -...

The Ask Mike Reinold Show ·

2022/02/10

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14:58

Stretching Shoulder Internal Rotation with the Behind...

The Ask Mike Reinold Show ·

2022/01/27

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15:22

Strength of ACL Grafts Over Time - #AMR279

The Ask Mike Reinold Show ·

2022/01/20

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