Mind Over Masculinity

24:14

Modern Fatherhood and the Myth of the Strong Dad with...

Mind Over Masculinity ·

2026/07/14

There's a quiet myth that a good father is the strong one with all the answers. Most dads don't feel that way, they just keep showing up. This episode is for the father carrying weight no one sees.Orthopedic surgeon and dad of three Sean Adelman shares what changed when he stopped expecting his kids to be like him, why owning your failures matters, and how authenticity beats control.About the Guest:Dr. Sean Adelman is a Seattle orthopedic surgeon, author, and father of three. With his wife, he

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21:33

Embracing the Divine Feminine for Healthy...

Mind Over Masculinity ·

2026/07/12

Every man carries two forces inside him: one that drives, builds, and protects, and one that feels and receives. For generations we told men to silence the second and called that silence strength. This one is for the man who senses something is missing in his wholeness.Shawngela Pierce explores how embracing the divine feminine can unlock a healthier, more grounded masculinity, not as a threat, but as a doorway home. You will leave with a gentler view of strength, an understanding of how suppressed

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19:31

Finding Purpose in the Second Half of Life: Jim Dean...

Mind Over Masculinity ·

2026/07/10

You built the career. You hit the goals. So why does a quiet question still stir underneath it all, what is this actually for? This one is for the man who has achieved plenty and senses something deeper waiting in the second half of life.Jim Dean offers a grounded way through that restlessness, the shift from success to significance, and a third path between relentless work and full retirement. You will leave with permission to stop performing and real clarity on finding renewed purpose, at your own

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23:11

The Missing Piece in Men's Healing: Why Awareness...

Mind Over Masculinity ·

2026/07/08

In this episode of Mind Over Masculinity is for the man who has done the work, read the books, named his wounds, and still feels something unfinished underneath it all. Host Shreya sits down with Samantha Kane, founder of Roots Wings Wellness, to name the piece that men's healing conversations keep skipping over.Samantha explains why knowing better doesn't automatically become doing better, and what it takes to bridge that gap. You'll hear why awareness is only a doorway, how the body has to feel

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23:28

The Quiet Cost of Avoiding Honest Conversations: Kati...

Mind Over Masculinity ·

2026/07/06

There's a quiet cost to being the man in the room who's expected to hold everything and say nothing. Most male leaders are still being taught that composure is strength and that hard conversations should be avoided rather than had. And the bill for that arrives slowly, in burnout, in stalled teams, in companies that should be thriving but aren't.In this episode of Mind Over Masculinity, Sayan sits with fractional executive Kati Peterman, who has worked with over 1,200 business owners, the majority

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27:37

The Surgeon Who Healed Himself: Dr. Harry Black on...

Mind Over Masculinity ·

2026/07/04

Most men don't visit a doctor until something is seriously wrong. And even then, they take the prescription, follow the orders, and trust the system to know best. But what happens when the man inside the system, the one with 36 years as a surgeon, gets sick himself and discovers that the textbook didn't have all the answers?In this episode of Mind Over Masculinity, Nazish sits with Dr. Harry H. Black, a retired general and trauma surgeon who reversed his own type 2 diabetes and walked through a

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24:18

Truth, Trust, and Men: What 20,000 Polygraph Tests...

Mind Over Masculinity ·

2026/07/02

There is a quiet weight men carry that they often cannot name and rarely confess. Not because they are dishonest, but because they were never given the language for what is happening inside them. On Mind Over Masculinity, Archita sits with David Goldberg, an advanced board-certified and court-certified polygraph examiner with over twenty-four years of experience and more than 20,000 examinations behind him, for an unusually honest conversation about truth, trust, and the things men struggle to

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14:21

The 60-Second Spiritual Reset for Men Who Have Been...

Mind Over Masculinity ·

2026/06/30

Most men do not have a spiritual problem. They have an exhaustion problem dressed up in arguments, bad sleep, stress, and work. They have been powering through for years, pretending the tiredness underneath does not need a fix. On Mind Over Masculinity, Sayan opens with healthy skepticism and sits with Reverend Dr. Steven Golden, Doctor of Divinity and bestselling author of Your True Human Power, for an honest conversation about whether something as small as sixty seconds can actually shift how a

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24:19

Fatherhood, the Version Your Kids Actually Need: A...

Mind Over Masculinity ·

2026/06/28

Most men were sold one version of fatherhood. Provide. Protect. Stay stable. Hold it together. But the version of dad your kids actually need is not the one most of us were taught to perform. On Mind Over Masculinity, Archita sits with Dr. Brandi Hawk, licensed clinical child psychologist and CEO of Red Leaf Psychology, for a tender, evidence-based conversation about fatherhood, presence, and the patterns men quietly pass down without meaning to.Dr. Brandi shares the neuroscience of connection (yes,

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27:02

Breaking Free From the Comfort Zone That Keeps Men...

Mind Over Masculinity ·

2026/06/26

In this episode of Mind Over Masculinity hosted by Nazish, Erik Fredrikson shares his journey from years of addiction to helping others rebuild their lives through honesty, faith, accountability, and intentional growth.This conversation is for men who look functional on the outside but feel disconnected, exhausted, or emotionally stuck underneath. Erik unpacks how identity, daily habits, and unresolved pain quietly shape behavior — and why real transformation starts within.About the Guest:Erik

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22:41

Self-Love for Men Beyond Performance and Emotional...

Mind Over Masculinity ·

2026/06/24

Why do so many men feel exhausted even when they seem successful on the outside? On Mind Over Masculinity, hosted by Archita, Jessica Pearl Herman explores the hidden emotional weight men quietly carry and why self-love has often felt unreachable or misunderstood.This episode is for men who feel pressured to always stay strong, provide, and perform. Jessica shares how polarity, emotional honesty, and self-acceptance can help men reconnect with themselves without losing their strength.About the

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23:44

When High-Performing Men Quietly Break Down Under...

Mind Over Masculinity ·

2026/06/22

What happens when a man keeps functioning on the outside while silently falling apart inside? On Mind Over Masculinity, former Silicon Valley engineer Andre Crabb shares the hidden cost of chronic stress, emotional suppression, and carrying too much for too long. This episode is for men who feel exhausted, mentally loud, emotionally disconnected, or trapped in a life that no longer feels aligned. Andre opens up about burnout, boundaries, people-pleasing, and the practical steps that helped him

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22:31

When Love Becomes Caregiving After Brain Surgery |...

Mind Over Masculinity ·

2026/06/20

On Mind Over Masculinity, hosted by Yusuf, Jennifer White shares the deeply human story of recovery, identity, caregiving, and rebuilding love after trauma.This episode is for anyone supporting a loved one through illness, emotional recovery, or life-changing transitions. Jennifer opens up about memory loss, relearning speech, and the quiet strength her husband carried through fear, exhaustion, and uncertainty.About the Guest:Jennifer White is a retired registered nurse with 30+ years of experience

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23:40

The Hidden Biology Behind Men’s Burnout and Emotional...

Mind Over Masculinity ·

2026/06/18

Why do so many men feel exhausted, disconnected, or emotionally numb while being told to simply “push through”? On Mind Over Masculinity, host Shreya speaks with Dr. Jess Armine about the biological roots behind burnout, brain fog, emotional shutdown, and chronic stress. This episode is for men silently carrying stress, fatigue, anxiety, or emotional overwhelm while believing they just need to “be stronger.” Dr. Jess explains how mitochondrial health, chronic inflammation, stress, and emotional

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24:03

What Healthy Masculinity Actually Looks Like: Healing...

Mind Over Masculinity ·

2026/06/18

Boys are told what not to be: not weak, not soft, not emotional. They grow into men with a long list of what they are not, and no map for what they can become.Jihane Laraichi offers a view of masculinity from outside the inherited script, where strength and emotional intelligence finally belong together, and men can stop repeating what they never chose.About the Guest:Jihane Laraichi is a Morocco-based energy coach and healer who works with transgenerational patterns, helping people heal inherited

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18:40

What the Women Who Love Modern Men Want Us to Hear...

Mind Over Masculinity ·

2026/06/18

We talk a lot about what men carry. Tonight we do something different and listen from the other side, to someone who has loved, supported, and raised men, and has things to say about modern masculinity.Artist and transformational guide Devorah Brinckerhoff joins Sayan to explore why so many good men feel slightly behind the glass, how conditioning teaches them to perform, and why authenticity is worth the risk.About the Guest:Devorah Brinckerhoff is a mixed-media artist and transformational guide

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23:58

Redefining Modern Masculinity: The Quiet Inner Work...

Mind Over Masculinity ·

2026/06/17

A quiet renegotiation is happening inside many men. The old script, provide, protect, never feel, is exhausting and too small for the lives they want. This episode is for the man in that shift. Host Archita sits with Dr. Joseph Drolshagen.Raised on John Wayne and "boys don't cry," Joseph shares how he broke the chain and redefined strength as well-roundedness. An honest talk on fatherhood, male loneliness, and being fully yourself.About the Guest:Dr. Joseph Drolshagen is a mindset coach, speaker,

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24:41

Pearly Montagu on Healing Through the Body’s Hidden...

Mind Over Masculinity ·

2026/06/16

In this episode of Mind Over Masculinity hosted by Shreya, guest Pearly Montagu shares her journey from a life-changing near-death experience to discovering the body’s emotional intelligence.This conversation is for anyone carrying emotional, physical, or unspoken pain. Together, they explore trauma stored in the body, nervous system healing, generational patterns, and why true healing begins when we stop fighting ourselves and start listening inward.About the Guest:Pearly Montagu works with somatic

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33:11

Breaking Silence: Ronald Zion Roseboro on Healing...

Mind Over Masculinity ·

2026/06/14

What happens when strength becomes silence—and silence becomes suffering? In Mind Over Masculinity, hosted by Sana, this deeply honest conversation with Ronald Zion Roseboro opens a door many men have kept closed for too long.This episode is for men carrying unseen weight, quietly battling shame, identity, and emotional isolation. Ronald shares his journey from personal struggle to purpose, offering a grounded path toward healing, self-awareness, and reclaiming worth. If you’ve ever felt stuck

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25:23

The Hidden Cost of Always Being the Strong One with...

Mind Over Masculinity ·

2026/06/12

In Mind Over Masculinity, hosted by Nazish, Dr. Khutso Madubanya shares a deeply honest look at the emotional weight carried by those everyone depends on.This episode is for anyone who feels they must hold everything together. You’ll discover why strength often hides unspoken pain, how hyper-independence forms, and what it takes to begin choosing yourself without guilt.About the Guest:Dr. Khutso Madubanya is a change strategist and founder of Dance With Change. She helps individuals navigate life

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