PODCAST

CJ Liu

The Fire it UP with CJ show offers busy people a place to come to help improve their own well-being while living in healthy harmony with the planet. The show is based on the coaching model that many small, simple steps in a positive direction can lead to enormous personal and societal impact. The show focuses on what CJ a life coach believes are the key levers of personal happiness spirituality developing wholeness, authenticity, wisdom, compassion, peace, wellness, and connection to the world. The

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Meet Host Dr. Jeffrey Hull

CJ Liu ·

2011/07/28

Learn from Jeffrey Hull, a leadership coach and recognized psychologist and author on how to handle transition.What are Jeffrey's thoughts on the major steps involved with a transition?How do the roles and titles we use to define us also keep us stuck? Are you really too old to change? Hear Dr. J's thoughts on the storie we tell ourselves during transition periods.Why are transitions so difficult? What happens if we fast-forward through the pain and try to jump to the next best thing? What kind of

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Staying clear of jealousy and envy

CJ Liu ·

2011/07/21

What are the real motivators of jealousy and envy? How can we stay clear of these negative emotions? How jealousy and envy hurt our psyches? Learn some helpful strategies to be aware and deal with these emotions as they arise.

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Secrets the Masters never tell you about Manifestation

CJ Liu ·

2011/07/14

Want to know the secret of truly manifesting your wildest dreams? Master Manifester, Auriella will share how she was able to visualize and manifest a Mercedes and a job promotion. Auriella gives you the inside scoop on why your manifestations efforts fall flat. Her clients success rates in achieving their visions speak for themselves. Not a fan of manifestation or a bit of a skeptic? Auriella will change your mind. Already a believer, Auriella will help you amp it up to the level of the

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The Radio Business and changes over time

CJ Liu ·

2011/07/07

WBLQ is our flagship station playing the Transformation Talk Radio Network live throughout the week. Find out about the radio business and what has changed throughout time and what still endures. Hear about Chris DiPaola's career in radio and how the medium has evolved throughout time.

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Making his Radio Dreams Come True

CJ Liu ·

2011/06/30

Our own Chris DiPaola tells of his inspirational story and how he took his love of music since infancy and made his dreams come true. Chris is an influential community leader and our fearless station owner at WBLQ.

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Summer Time Feng Shui- Get energy glowing in your...

CJ Liu ·

2011/06/23

How could the energy flow in your kitchen and bedroom be preventing you from living a healthy and happy family life? Want to get your house ready for the Summer? What energy does Summer bring? Use Feng Shui to pick the perfect vacation retreat. Learn about Feng Shui expert Bethany St. Clair how you can bring more health and vibrancy into your house and life just by rearranging your furniture and accessories.

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Drive smart and choose more eco-friendly transportation

CJ Liu ·

2011/06/16

What is sustainable transportation? What is the best eco-friendly car to buy - diesel or electric? What are some myths about the Prius? What are alternatives to ZipCar, bus, and bikes? Is it cheaper to ride the bus? What are the economics?

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Protect yourself from unwanted guilt and shame

CJ Liu ·

2011/06/09

How can you deflect any guilt or shame that someone is trying to cast on you? Why do we shame and guilt ourselves? Learn how to keep yourself positive and in power next time your loved ones or friends try to pin a Scarlet A on you.

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Get in shape, lose weight, and change your life

CJ Liu ·

2011/06/02

Have you ever struggled with weight? Ever wonder how to deal with the setbacks in weight loss? How do you keep a positive attitude? Join Jennette Fulda, author of Half-Assesd and recently released, Chocolate and Vicodin as she shares her captivating and incredibly honest story of her journey to get in shape, lose weight, and change her life.

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Discover fish that are good for you and good for the...

CJ Liu ·

2011/05/26

How can you make sense out of all the labels related to fish? Is farm or wild better? What about frozen versus fresh? What are some buying tips to ensure your fish is fresh and of high quality? The answers may surprise you. Chef Becky Selengut, a graduate of the internationally renowned Herbfarm restaurant, offers home chefs everything they need to know about preparing meals that satisfy their stomach as well as their peace of mind.

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Getting back into your kitchen

CJ Liu ·

2011/05/19

Want some added inspiration to get cooking again? Join Suzanne Simon and Betina Stern from Loulies.com as they share who inspires them to cook. Learn how to make better, smarter choices about the food you bring to your families, friends, and loved ones. Want to know what eggs, milk, and cheese is best? Why is the eating in-season local vegetables the rage? Gotta a question before the show? Send your questions to http://www.fireitupwithcj.com/lets-connect/.

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Feed your belly, just by walking out your back door

CJ Liu ·

2011/05/12

Do you want to cook more creatively and more healthfully from home without breaking the bank? Join Amy Pennington, author of Urban Pantry, one of Amazons Top 10 Cookbooks of 2010 and learn how to grow squash on your patio, flowers in your window box, and pick blackberries from your parking strip. Beginning and experienced gardeners will discover how to save money on produce and impress friends with their newly-tenacious green thumbs.

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Are guilt and shame helpful or hurtful emotions?

CJ Liu ·

2011/05/05

Why do we have guilt and shame? Are they useful emotions? What kind of damage do they inadvertently create? How can our shame and guilt be converted into a personal learning? Learn from Ragini Micheals, a behavioral change expert on alternatives to wagging the filter or passively aggressively getting others to meet your values or needs.

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What baggage do you bring into the world? Controlling...

CJ Liu ·

2011/04/28

What would it be like to try to live a no impact sustainable lifestyle? Is it possible? Is living this way more fun or less fun? More satisfying or less satisfying? Harder or easier? What would it be like if you took the situation or at least my tiny part of it into your own hands? Hear about one New Yorker's journey that led to a nation wide movement.

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Fire It UP with CJ - How can your food choices...

CJ Liu ·

2011/04/21

Learn about slow food and sustainable farming and how your food decisions at the store can help the planet. Slow food is food that's good for the people who grow it, good for the people who eat it, and good for the planet.

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The father of Earth Day Denis Hayes shares his...

CJ Liu ·

2011/04/14

Earth Day is one of world's most widely observed secular holiday. But do you know how it was created and by whom? What fueled the success of the beginning of the modern environmental movement? What has happened since? What is a "net zero energy building" and how Denis is at the forefront again of setting standards for a "living building?"

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Global warming with KC Golden from Climate Solutions

CJ Liu ·

2011/04/07

Taking care of the planet is a responsibility that we all share. While we can point fingers and dispute facts, we are all accountable for shaping the future. The goal of this show is to help you move from fear to faith and from despondency to empowerment. Learn from one of the leaders in policy change, KC Golden from Climate Solutions, what you can do to move into action to tackle one of our most pressing issues.

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Bullying expert Alan Eisenberg sharing his stories...

CJ Liu ·

2011/03/31

Are you being bullied? What is bullying? What are some strategies to handle bullying? What are the long-term effects of bullying? Has all the media attention helped or hurt bullies and their victims?

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Anger - Should I Sit On It? Or Explode With It? March...

CJ Liu ·

2011/03/24

What is anger? Why does it come? What are healthy ways to deal with it when it comes? Learn some useful anger management tips.

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Dr. Tugrul Keskin a Muslim American's perspective, on...

CJ Liu ·

2011/03/17

What is the Muslim American experience? How do your cultural differences create misunderstanding? Dr. Keskin provides his thoughts on our fears about the Middle East transition and what it means to Americans. What happened during Turkey's transition and how can Egypt/Tunisia be modeled after it?

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CJ Liu

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