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PODCAST

Fellowship in Essential Oils

Adam Barralet and Elizabeth Ashley

She’s a professional aromatherapist and he is an international wellness advocate for the largest essential oil company in the world but their love for essential oils has brought them together. Welcome to FELLOWSHIP IN ESSENTIAL OILS where Elizabeth Ashley and Adam Barralet discuss essential oils and their gifts for the body, heart, head and spirit.

health & fitness alternative health

All Episodes

00:39:42

Oregano

Fellowship in Essential Oils ·

2023/11/12

Oregano is a perennial culinary herb native to Asia, North Africa and Europe. In the past, he was honoured for a range of holistic uses. He was used to crown newlywed couples and added to love potions by the Greeks and Romans. Ancient Egyptians would plant oregano in graveyards to help the souls of the dead find peace in the afterlife. Europeans used oregano as an anti-demonic protection plant, using it to banish demons and evil spirits from the home and barn. In this episode we discuss how to use

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00:34:44

Rose

Fellowship in Essential Oils ·

2023/11/06

Often it is one god or hero who is associated with or responsible for the creation of the plant. However, Rose required a collective of deities to create the Queen of the Flowers. According to the Greeks, Rose was shaped by the goddess of flowers, Chloris. One day, she found the lifeless body of a nymph in the woods and she turned her into a flower. She called upon Aphrodite, goddess of love, to bless the flower with beauty. Dionysus, the god of wine, added nectar to gift her sweet fragrance

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00:45:31

Cypress

Fellowship in Essential Oils ·

2023/10/29

In the myth of Apollo and Cyparissus, Cyparissus begs Apollo to transform him into a cypress tree after accidentally killing his beloved stag. This tale explains why cypress is a symbol of grief and mourning, often planted near graves. Cypress helps us express and transition through grief, reminding us that we're not alone. Beyond grief, cypress is a potent tool for breaking free from stagnation, enabling us to release old relationships, jobs, habits, or obligations that no longer serve us. It

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00:59:14

Cinnamon

Fellowship in Essential Oils ·

2023/10/22

Cinnamon Bark and Cinnamon Leaf essential oils are two distinct aromatic extracts derived from the Cinnamomum tree. Cinnamon Bark, obtained from the inner bark of the tree, is rich in cinnamaldehyde, which gives it a warm, spicy and sweet aroma. It is widely known for its antimicrobial and anti-inflammatory properties, often used in aromatherapy and traditional medicine to relieve muscle pain and boost the immune system. On the other hand, Cinnamon Leaf is derived from the leaves of the Cinnamomum

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00:43:01

Lime

Fellowship in Essential Oils ·

2023/10/08

The Lime, from Arabic and French lim, is thought to have originated in Southeast Asia. Arab traders brought Lime trees back from their journeys to Asia and introduced them into Egypt and northern Africa around the 10th century. Lime later spread across Europe and was taken to North America by Christopher Columbus. This energising fruit has long been loved for his vitamin C content, being used by various militaries to prevent scurvy. His essential oil, cold-pressed from the peel of the fresh fruit,

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00:30:47

Grapefruit

Fellowship in Essential Oils ·

2023/10/01

Grapefruit is a relatively modern fruit, born from hybridisation of a pomelo and sweet orange in Barbados, where she was nicknamed ‘the forbidden fruit of Barbados.’ Her name alludes to the way this fruit grows on the tree, clustering to appear like a bunch of grapes. The fruit is loaded with goodness and renowned for helping break down a range of unwanted elements within your body. When eaten, Grapefruit is known for its tart flavour. However, the essential oil, cold-pressed from the peel, is far

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00:34:29

Clary Sage

Fellowship in Essential Oils ·

2023/09/24

Native to Europe, clary sage is a softer and gentler version of her well-known brother sage. She grows 1-2 metres high, with long green-purple leaves and pink, blue or white flowers. It is from these leaves and flowers that the essential oil is steam-distilled. Her old name ‘clear eye’ is based on her traditional use in healing eye ailments. Clary Sage has been valued since the Middle Ages for bringing peace, inducing euphoric states and helping to keep secrets. To book into the upcoming

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00:46:10

Lemon

Fellowship in Essential Oils ·

2023/09/17

Although its exact origins remain elusive due to its widespread popularity across the world for centuries, this humble fruit, believed to have originated in India, has left an indelible mark. If one were to encapsulate sunshine in a fruit, the lemon would undoubtedly be the perfect embodiment. This fruit possesses a harmonious blend of sweetness and sourness, akin to the Sun itself. Just as the Sun plays a vital role in fostering new growth in nature, the lemon's paradoxical nature lies in its

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00:44:22

Jasmine

Fellowship in Essential Oils ·

2023/09/10

Until recently, we’d have pulled people up for asking what Jasmine essential oil is good for, because it was only available as an absolute. However, there is now a Jasmine essential oil. We compare this with the absolutes extracted from Jasminum grandiflorum and Sambac. We also address what is jasmine tea good for in an interesting study that illuminates huge amounts about the mechanisms of what is Jasmine essential oil good for and how to use Jasmine absolute. Find more about Liz’s work and

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00:28:56

Lemongrass

Fellowship in Essential Oils ·

2023/09/03

This episode explores Lemongrass, the bright and airy oil that seems to uplift the spirits and bring hope to the fore. We explore the benefits of Lemongrass, not only in human medicine, but also as an essential oil to repel insects and iguanas! Find more about Liz’s work and links to her events and products at http://linktr.ee/thesecrethealer To engage with Adam : https://linktr.ee/adambarallet To book into the upcoming masterclass (October 5th)"

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00:32:59

Clove

Fellowship in Essential Oils ·

2023/08/30

The clove tree is an evergreen reaching heights of 8-12 metres. Although it offers an essential oil from its leaves, it is the buds which gift the most commonly used essential oil. Initially, the flower buds have a pale hue, gradually turn green, then transition to a bright red when ready for harvest. In the Maluku Islands and the Philippines, clove is known as the flower of the gods, thus this oil can help you expand and blossom into your full god-like potential. Grab your spot for the

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00:45:45

Neroli

Fellowship in Essential Oils ·

2023/08/21

Neroli comes from one of the most generous plants in the essential oil world, the bitter orange tree. Not only are we blessed with a Bitter Orange oil from the rind of her fruit and Petitgrain from her leaves and twigs, but her delicate white blossoms gift you the divine Neroli. The oil’s name has been attributed to the Countess of Nerola, Marie-Anne de la Trémoille, who loved the flower’s scent so much that she used the oil to anoint her clothing and writing materials, and would add it to

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00:38:54

Galbanum

Fellowship in Essential Oils ·

2023/08/14

Thriving in the northern mountains of Iran and Iraq, Galbanum is a rare herbaceous plant with yellow flowers, notable for its resin-derived essential oil. This oil, obtained through steam-distillation from the plant's resin released by incisions on stems or roots, emits a green and earthy fragrance. Revered in herbal medicine for millennia, Galbanum finds mention in the practices of historical figures like Hippocrates, Pliny, and ancient Egyptians. Beyond its aromatic properties, Galbanum serves

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00:44:37

Tea Tree

Fellowship in Essential Oils ·

2023/08/07

The indigenous Bundjalung people of eastern Australia have long used Tea Tree as a traditional medicine for many years in a variety of ways, including inhaling the oil from the crushed leaves, rubbing leaves on their skin and brewing an infusion of the leaves to make a tea. The latter use is why Captain Cook named the plant the tea tree. One of the areas where tea tree grows in abundance today is called Bungawalbyn, which translates to mean ‘healing ground.’ This captures the essence of this plant,

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00:33:30

Palo Santo

Fellowship in Essential Oils ·

2023/07/31

Palo Santo wood is highly prized for its unique essential oil, which is only produced by the tree once it starts to die. The oil is extracted from the heartwood after the tree has fallen and been lying on the forest floor for several years. The tree's natural defence mechanism against insects and disease involves producing a resin rich in limonene, an insecticide and antifungal compound. As the tree dies, the resin concentrates in the heartwood, developing the aromatic properties of the oil

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00:40:33

Peru Balsam

Fellowship in Essential Oils ·

2023/07/24

Derived from the resinous sap of the Myroxylon balsamum tree native to Central and South America, this aromatic oil boasts a warm, sweet and slightly spicy fragrance with hints of vanilla, treasured by perfumers and aromatherapists. Beyond its enchanting scent, Peru Balsam offers numerous therapeutic uses, from its antiseptic and anti-inflammatory properties for skincare to its calming effects on emotional well-being. Join us to uncover the essence of Peru Balsam, bridging nature and spirit and

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00:35:04

Helichrysum

Fellowship in Essential Oils ·

2023/07/17

Helichrysum is a beautiful plant, with its golden flowers, also known as immortelle or everlasting. It is renowned for its ability to retain its shape, colour and form even after being picked. This remarkable quality is reflected in the energy of its essential oil, which brings a sense of immortality. If you are using essential oils for manifestation and desire long-lasting effects, such as in a long-term relationship or a thriving company, then Helichrysum is an excellent oil to include in your

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00:38:38

Mandarin

Fellowship in Essential Oils ·

2023/07/10

Mandarin is a unique citrus essential oil in that it gifts us three varieties from the same fruit. We receive Green Mandarin from the unripe fruit, trimmed early from the tree to make room for the other fruit to grow freely. If the semi-ripe fruit is cold-pressed, it offers Yellow Mandarin oil and from the fully ripened fruit, we receive Red Mandarin. This episode explores the similarities and differences between the three oils, as well as what sets them apart from the rest of the citrus family

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00:42:23

Lavender

Fellowship in Essential Oils ·

2023/07/04

Lavender is a versatile plant native to various regions, including southern Europe, northern and eastern Africa, the Mediterranean, southwest Asia, and parts of India. It has been cherished for centuries and is widely used for its essential oil extracted from its purple flowers and leaves. Lavender is popular in aromatherapy due to its soothing scent and therapeutic properties. It promotes relaxation, emotional healing, and helps alleviate hurts, grief, and contraction. Additionally, Lavender aids

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00:44:18

Pine

Fellowship in Essential Oils ·

2023/06/26

Pine, found throughout the Northern Hemisphere, has a rich history of diverse uses. Its needles, resin, wood and cones have been employed for centuries. Notably, Pine's essential oil, extracted from its needles, possesses remarkable properties. The shape of the pine tree, resembling a triangle pointing upwards, symbolises the potent power of its essential oil. When working with Pine, it acts as a guiding force, directing you towards your intended path and helping you regain focus and direction

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113 results

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