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PODCAST

Dumfries & Galloway Rugby Podcast

Started in October 2022, the Dumfries & Galloway Rugby Podcast aims to shine a light on the game of rugby in the southwest of Scotland. Episodes include special guest interviews, exclusive D&G rugby news and fixture previews/reviews for the seven clubs in the region - Newton Stewart, Dumfries Saints, Stewartry, Annan, Langholm, Wigtonshire and Moffat. Hosted by Ross Sanderson & John Muir.

sports rugby

All Episodes

00:59:47

S2E7: Welcoming Langholm!

Dumfries & Galloway Rugby Podcast ·

2023/09/27

This week John & Ross start by discussing some of the highlights from the SRU 4-Year Plan meeting (that they both attended) to share a few brilliant ideas that they picked up from our thriving D&G clubs! They then, now that we are a few games into the 2023/24 season, take a bit more of a wider look at how the leagues are shaping up, how teams are getting on and how coaches/players are faring. For the first time on DGRP, too, you'll hear about Langholm! 0:00 - 15:16 - SRU Meeting 15:17 -

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01:22:00

S2E6: SRU's 4-Year Plan!

Dumfries & Galloway Rugby Podcast ·

2023/09/20

Next Monday (25th September) the SRU are holding a meeting to discuss their 4-year plan for domestic rugby in Scotland going forward. With that in mind, we decided to have a wee chat about what you can expect to come from the meeting, why the meeting is in place and a few points that our D&G clubs could think about raising to help better our game in the coming years! 0:00 - 41:08 - Topic of the Week 41:09 - 1:05:41 - Results Roundup 1:05:42 - 1:16:35 - Fixtures Preview 1:16:36 - 1:22:01 -

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01:34:29

S2E5: Hannah Stewart!

Dumfries & Galloway Rugby Podcast ·

2023/09/13

The queen of all trades is our special guest this week as we are joined by player, coach and referee Hannah Stewart! Hannah's love for the game shines through as she chats the about growth of women's rugby, making a comeback from a terrible injury and what it takes to be a referee on the big stage! 0:00 - 41:09 - Hannah Stewart 41:10 - 1:01:49 - Results Roundup 1:01:50 - 1:23:29 - Fixtures Preview 1:23:30 - 1:34:29 - AORB

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01:34:28

S2E4: Juan Phyfer!

Dumfries & Galloway Rugby Podcast ·

2023/09/06

Off the back of a brilliant win away at Kilmarnock, we invited Annan's new head coach Juan Phyfer onto the pod! Juan spills all on his amazing rugby story, his visions for the Violetbank side in the coming months and even mentions a recognisable name or two from his playing days! 0:00 - 50:56 - Juan Phyfer 50:57 - 1:12:14 - Results Roundup 1:12:15 - 1:34:28 - Fixtures Preview & AORB

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01:14:04

S2E3: Ross McCrosson!

Dumfries & Galloway Rugby Podcast ·

2023/08/30

For the first time since starting the pod, we’ve had a change of head coach in the region - giving us the perfect reason to pull in Moffat’s new man in charge Ross McCrosson! Ross lets us in on his plans for the team going forward, the amazing work being done down in Moffat and even what he gets up to outside of rugby! With the last of the domestic leagues across the country ready to pull the curtain down this weekend, we also have a number of games to review and to look forward to! 0:00 - 42:49 -

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01:10:07

S2E2: Scott Steele!

Dumfries & Galloway Rugby Podcast ·

2023/08/23

The episode we've all been waiting for is here! Leicester Tigers, London Irish, Harlequins, Edinburgh Rugby and Scotland star Scott Steele is our special guest this week, as he shares stories on his love for D&G, playing out of position in the Six Nations and even spilling the beans on who his worst dressed teammate has been! http://linktr.ee/dgrugbypod 0:00 - 41:03 - Scott Steele 41:04 - 43:10 - Thanks to our sponsor 43:11 - 57:39 - Results Roundup 57:40 - 1:05:21 - Fixtures Preview 1:05:22

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00:46:00

S2E1: DGRP is Back!

Dumfries & Galloway Rugby Podcast ·

2023/08/16

After taking a break over summer, the Dumfries & Galloway Rugby Podcast is finally back in action for Season TWO! In this first episode of the new series, John and Ross run through what's been happening over the last few weeks, give you a season guide for each of the clubs and preview the start of the women's league action this weekend! It's good to be back! 0:00 - 9:53 - Intro & DGRP News 9:54 - 34:45 - 2023/24 Season Guide 34:46 - 40:43 - Fixtures Preview 40:44 - 46:00 -

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00:52:23

Episode 34: Season 1 Finale!

Dumfries & Galloway Rugby Podcast ·

2023/06/14

The first season of Dumfries & Galloway's first-ever rugby podcast has come to an end! Before we take a break for a few weeks to get ready for 2023/24, we do one last roundup, with a twist - The DGRP Kangaroo Court is in session! Thank you very much to all everyone that has shown us so much love and support in this inaugral season, it means the world. We'll be back even bigger and better in S2! http://linktr.ee/dgrugbypod 0:00 - 21:08 - Kangaroo Court 21:09 - 27:14 - 7s Roundup 27:15 -

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01:04:44

Episode 33: Craig Goldie!

Dumfries & Galloway Rugby Podcast ·

2023/06/07

In our penultimate episode of Season 1, we invited Dumfries Saints captain Craig Goldie onto the pod! Goldie talks us through his 10 years at Park Farm, a mixed-bag 2022/23 and even what he's got tattooed on his chest! For the first time in a while we also have a few results to bring you, some award winners to congratulate and some big DGRP news! http://linktr.ee/dgrugbypod

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01:01:25

Episode 32: Adrian Henry (RugbyPeople)!

Dumfries & Galloway Rugby Podcast ·

2023/05/31

Ahead of the Scottish Women's 7s Series at Stewartry RFC on June 10th, we invited organiser and RugbyPeople founder Adrian Henry to the pod! Adrian chats to us about his journey, creating a platform to showcase women's 7s and why next weekend's event here in D&G is set to be a historic one! 10 teams battling it out for the biggest bragging rights in the country! http://linktr.ee/dgrugbypod https://www.rugbypeople.net/

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00:47:47

Episode 31: Stevie Wilson!

Dumfries & Galloway Rugby Podcast ·

2023/05/24

For the first time on the pod, John takes the reins as DGRP host and is joined by Strength & Conditioning expert Stevie Wilson! Stevie spills his tips and tricks on staying fit over the summer, the keys to nutrition and how the gym can be your best friend, no matter what stage you're at! He also chats about Sydney, Hong Kong and, of course, D&G! http://linktr.ee/dgrugbypod

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00:49:13

Episode 30: Mental Health Awareness Week & Housekeeping!

Dumfries & Galloway Rugby Podcast ·

2023/05/17

It's Mental Health Awareness Week here in the UK so we're pulling out all the stops to help those in need! We run through ways in which we can help support each other day to day, showcase some of the places you can go to get things off your chest and explain how rugby is one of the best families to be a part of! After that, it's time for some housekeeping. The rugby season is finally finished in D&G so John and Ross review Stewartry's play-off game v Ellon, The Glasgow & West

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01:14:50

Episode 29: Rab McHenry!

Dumfries & Galloway Rugby Podcast ·

2023/05/10

Former player, coach and long-term referee Rab McHenry joins us on the pod today, fresh off the plane from a beach rugby tournament in Mallorca! He lets us in on a few refereeing secrets, runs us through his career and reminisces on some big names that helped him on his rugby journey! We also chat through Stewartry’s triumph at Murrayfield over the weekend winning the National Shield and build up to their play-off final this Saturday with a shot at promotion into the National Leagues! 0:00 - 47:41 -

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00:56:41

Episode 28: John Picken!

Dumfries & Galloway Rugby Podcast ·

2023/05/03

History awaits Stewartry RFC in the next two weeks as they have the chance to not only win a National Shield at BT Murrayfield but also gain promotion into Scotland's National domestic leagues! With that in mind, it was the perfect time to introduce their captain, John Picken, to the pod! John has been at Stewartry for over a decade now and he & his family have had a key role to play in the progression of the club - from near disbandment to the highest they've ever flown! Ross and John

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01:12:46

Episode 27: Martin "Wylie" Wallace #2!

Dumfries & Galloway Rugby Podcast ·

2023/04/26

Wylie creates history here at DGRP as he joins us for a second time on the pod to talk us through what has been a truly amazing season for his Newton Stewart side. He chats about the best Newton sides he's ever seen, the key to their success this year and how they still manage a smile despite missing out on promotion by just a single point (in the points difference!). We also preview Dumfries Saints' final game of the season, build up to a massive two weeks for Stewartry and even talk beach

en

01:15:10

Episode 26: Robbie "Bamba" Smith!

Dumfries & Galloway Rugby Podcast ·

2023/04/19

Northampton Saints hooker Robbie Smith is this week's special guest on the pod as he dials in from down south to talk Newton Stewart, gruesome injuries and life as a pro at one of the UK's top sides! He's a good spud is D&G's Bamba! We also run through a few of the last games of the season and have SIX big talking points in Any Other Rugby Business! http://linktr.ee/dgrugbypod 0:00 - 2:18 - Our very first Disclaimer! 2:19 - 55:09 - Robbie Smith 55:10 - 1:03:49 - Results

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01:05:35

Episode 25: Rhianna Parker-Clevett!

Dumfries & Galloway Rugby Podcast ·

2023/04/12

After a busy few weeks, DGRP are back in the swing of things with a string of great guests to bring you in the coming weeks - The first of which, is Annan's Rhianna Parker-Clevett! Rhianna chats about her journey from Wales to Annan Warriors, the National Plate semi-final they have coming up and the exciting growth of the women's game around the world! Additionally, we had four games to review, two to preview and even some big names to drop as we announce some upcoming stars joining us on

en

00:53:27

Episode 24: League Restructuring Explained!

Dumfries & Galloway Rugby Podcast ·

2023/04/05

For episode 24, the boys sit down to explain (as simply as possible) just how the promotion and relegation of each league works now that we are welcoming a fourth national division into Scottish club rugby! Once our heads are wrapped around that, we run through the results roundup and fixtures preview, taking a look at what fate each of the teams are facing at this late stage of the season! http://linktr.ee/dgrugbypod 0:00 - 10:30 - League Reconstruction 10:31 - 34:43 - Results Roundup 34:44 - 48:29

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00:55:18

Episode 23: All to Play For!

Dumfries & Galloway Rugby Podcast ·

2023/03/29

This week, John has had his calculator out to see just what is required from each of the teams in these last few games of the season, with every side still with plenty left to play for! We review the eight games that were played over the weekend and preview the five coming up at the start of April! Additionally, the future of Dumfries & Galloway rugby is certainly very bright, as we celebrate the huge strides that our clubs and schools have been making in the Youth Cups and Regional Youth

en

00:42:57

Episode 22: Short but Sweet!

Dumfries & Galloway Rugby Podcast ·

2023/03/22

With no guest this week, we have a slightly shorter-than-usual episode but have still managed to pack a massive amount of rugby news and discussions into 43 minutes! We chat about the 6 Nations, preview this weekend's eight games across both the men's and women's games, announce the girls that have been picked to represent Scotland and much much more! 0:00 - 9:10 - 6 Nations 9:10 - 17:34 - League Structure 17:34 - 32:45 - Fixtures Preview 32:45 - 42:57 - AORB (U16 & U18 Girls picked

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