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PODCAST

It’s Not Therapy! with Liana Kerzner

It’s Not Therapy! with Liana KerznerFeeling stuck, unmotivated, anxious, frustrated, or just plain ‘blah’? With mental health services stretched beyond capacity, and people experiencing historical levels of isolation, it’s time for an innovative strategy for overcoming everyday problems.It’s Not Therapy! is that strategy - a radio, streaming, and podcast show that offers life skills supports for busy people! It’s Not Therapy! Is hosted by Liana Kerzner, a professional communicator who offers a

All Episodes

48:38
It’s Not Therapy! - Epi 72 - Gratitude
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48:37
It’s Not Therapy - Epi 71 - When Life Isn't Fair
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48:39
It’s Not Therapy - Epi 70 - Can Drag Shows Make You A...
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48:38
It’s Not Therapy - Epi 69 - Mental Health Maintenance...
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48:38
It’s Not Therapy - Epi 68 - Moving Past Shame
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It’s Not Therapy - Epi 67 - How to Feel Better About...
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48:38
It’s Not Therapy - Epi 66 - Creativity + Depression:...
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48:38
It’s Not Therapy - Epi 65 - Autism Is Not A Disease
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48:38
It’s Not Therapy - Epi 64 - Break the Ice! How to...
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48:39
It’s Not Therapy- Epi 63 - Anxiety Tips
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48:37
It’s Not Therapy - Epi 62 - Teamwork! What Elite...
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48:38
It's Not Therapy - Epi 61 - What It's Really Like To...
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48:37
It's Not Therapy - Epi 60 - Can You Change Your...
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48:38
It's Not Therapy - Epi 59 - Religion and Critical...
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48:32
It's Not Therapy - Epi 58 - Imposter Syndrome
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48:37
It's Not Therapy - Epi 57 - (Male) EGO! Why Smart...
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It's Not Therapy - Epi 56 - Why Smart People Do Dumb...
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48:37
It's Not Therapy - Epi 55 - Mental Health and Guns
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It's Not Therapy - Epi 54 - Stop Making Excuses!
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It's Not Therapy - Epi 53 - Achievement Addiction
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152 results

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