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PODCAST

Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

15:03

#362: Feeling Under the Weather? Get Inspired to Use...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/28

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Who ever thought a sick day could be the secret weapon for achieving those personal growth & development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick!This episode is tailor-made for anyone on a quest for personal development and better health. If you've ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let’s flip

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49:03

#361: What's Good About Today? A Father's Story of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/23

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, & Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian.Even after his passing, Christian Cochran's life shines bright, continually inspiring others to ask themselves a simple but transformative question:

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14:12

#360: Morning Motivation: A Fresh Start, A New...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/21

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, this conversation will show you how to harness the

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14:21

#359: Discover Your Thing, Transform Your Life: Your...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/16

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion that can transform your world.This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you're looking to

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42:01

#358: Motivation in Motion: One Woman’s Inspiring...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/14

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.Who Is This For?Are you someone facing seemingly insurmountable health

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09:47

#357: The Reverse Bucket List: Shed the Weight of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/09

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration.If you're struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who

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14:48

#356: 12 Chances to Better Your Life in 2025: New...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/07

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you tired of making New Year's resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I'm talking about continuous fuel to light up your personal growth journey throughout the entire year!This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year's resolutions. If you're looking for a more flexible,

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13:49

#355: Fill Your Cup with the Good Stuff: Discover the...

Grit, Grace, & Inspiration | Transform Your Life... ·

2025/01/02

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHave you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you're encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.In today’s fast-paced world, it's easy to get caught in a cycle of negativity, from the news we consume to

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14:41

#354: Is Your Life's Purpose Collecting Dust?...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/31

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!What Exactly Is This All About?Discover how to align your everyday life with your life's

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21:22

#353: The Science of Happiness: 5 Surprising...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/26

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteDid you know that simply waking up and declaring you want to be happy can actually make you unhappy? Now, prepare to discover why this counterintuitive truth is key to unlocking genuine happiness!Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!A

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01:24:03

#352: Conquer Your Own Mountains: Andy Smith's...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/24

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.Who's This For?If you’ve ever felt trapped by your

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10:32

#351: Christmas on a Budget: Elf-Certified Tips for...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/19

Are you dreaming of a merry Christmas, but your bank account is saying "Bah, humbug!"? If so, then this episode is your ticket to becoming the holiday hero you've always wanted to be, without breaking the bank!Whether you're a cash-strapped college student, a parent trying to make ends meet, or just someone looking to add more meaning to your festivities, Kevin Lowe's got the perfect recipe for a joyful season that doesn't cost a thing!Your Budget Friendly Christmas GuideDash away those financial

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08:39

#350: Santa's Secret Sauce: Your Mental Health...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/17

This is for all you elves out there feeling more Grinch than Santa. If you're tired of chasing that picture-perfect Christmas like it's the last cookie on Santa's plate, then grab your ugly sweater and join the party! We're turning holiday stress into holiday zest faster than you can say "Rudolph the Red-Nosed Reindeer"!Ready to Embrace the Perfectly Imperfect Christmas?Sleigh what? In this jolly episode, Kevin Lowe is serving up a heaping helping of holiday cheer with a side of reality check. He's

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01:03:24

#349: 6 Months to Live: An Unusually Funny Look at...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/12

What would you do if you were told you only had six months to live? Lee Crompton, a husband and father of two young children, faced this exact scenario, and his response will surprise and inspire you.Who Is This For?This episode is for anyone grappling with life's uncertainties, facing a health crisis, or seeking inspiration to live life to the fullest. If you've ever wondered how to maintain a sense of humor and perspective in the face of adversity, especially when it impacts your role as a parent

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09:44

#348: Could Quitting Be the Key to Success? Discover...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/10

Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you've ever made in this motivational episode of Grit, Grace, & Inspiration. Your personal and professional goals are depending on you to finally throw in the towel!Who Is This For?This episode is for anyone seeking inspiration and feeling stuck in their current pursuits, whether it's a job, a business venture, or a personal project. If you've been grinding away at something that no

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09:35

#347: Find Inspiration in Asking Why the Hell Not?...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/05

Are you ready to embrace life's unexpected opportunities? Discover how asking "Why the hell not?" can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of "Yes!"Who Is This For?If you're feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It's for anyone seeking inspiration and motivation to break free from self-imposed limitations and start living

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59:44

#346: Finding Love & Rediscovering Oneself After 50:...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/12/03

This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way.Who Is This For?If you've ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh's journey will show you what's possible when you listen to your heart and

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08:56

#345: Could Giving Back be the Ultimate...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/11/28

In this episode, Kevin Lowe reveals the ultimate life hack that's scientifically proven to boost your well-being and make a positive impact on the world around you.If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you've landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in their community, regardless of time or financial

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12:14

#344: Unlock Life-Changing Happiness: An...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/11/26

Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode.This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you're seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe's insights on gratitude will provide you with simple yet powerful tools to make a significant change.Looking for the Links?Book a Virtual

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10:43

#343: The 5-Part Feel-Good Fix for When Your Physical...

Grit, Grace, & Inspiration | Transform Your Life... ·

2024/11/21

Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage.If you've ever found yourself struggling to maintain a positive outlook when you're not feeling your best,

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442 results

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