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PODCAST

Grit, Grace, & Inspiration | Overcoming Life’s Challenges with Mental Toughness, Personal Growth, & Finding Purpose

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness

How do you keep going and stay mentally tough when life hands you challenges you never chose? If you’re still showing up but quietly searching for purpose, you’re in the right place. Personal growth isn’t about fixing yourself - it’s about learning how to carry what life hands you. And if life feels heavier than it used to, you’re not alone. Through powerful, inspirational stories, this podcast helps you on your personal growth journey to build mental toughness, find purpose in life, and ultimately

education self-improvement

All Episodes

09:35

#347: Find Inspiration in Asking Why the Hell Not?...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/12/05

Are you ready to embrace life's unexpected opportunities? Discover how asking "Why the hell not?" can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of "Yes!"Who Is This For?If you're feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It's for anyone seeking inspiration and motivation to break free from self-imposed limitations and start living

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59:44

#346: Finding Love & Rediscovering Oneself After 50:...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/12/03

This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way.Who Is This For?If you've ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh's journey will show you what's possible when you listen to your heart and

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08:56

#345: Could Giving Back be the Ultimate...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/28

In this episode, Kevin Lowe reveals the ultimate life hack that's scientifically proven to boost your well-being and make a positive impact on the world around you.If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you've landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in their community, regardless of time or financial

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12:14

#344: Unlock Life-Changing Happiness: An...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/26

Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode.This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you're seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe's insights on gratitude will provide you with simple yet powerful tools to make a significant change.Looking for the Links?Book a Virtual

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10:43

#343: The 5-Part Feel-Good Fix for When Your Physical...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/21

Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage.If you've ever found yourself struggling to maintain a positive outlook when you're not feeling your best,

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42:44

#342: From Undocumented Immigrant to Space Economy...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/19

Dr. Shehz's inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life.This inspirational episode is for anyone facing challenges in your personal or professional life, seeking motivation to overcome obstacles and find

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11:15

#341: Why Your Next Text Should Be a Handwritten...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/14

Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp!Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I'm talking about pen and paper!Whether you're looking to rekindle old friendships, express heartfelt emotions, or simply make someone's day, this exploration into the lost art of the handwritten letter offers a refreshing

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08:16

#340: 3 Words Will Transform Your Life: A Powerful...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/12

What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won't want to miss!Who Is This For?Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seeking to break free from the chains of their past and

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43:49

#339: Letters of Hope from Otto Frank: How Ann...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/07

Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures.Who Is This For?This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in

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15:47

#338: Navigating Life’s Toughest Days: 5 Powerful...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/11/05

Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load.Who Is This For?This episode is specifically crafted for anyone grappling with the emotional tides of traumatic

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10:18

#337: Ditch the Comparison Trap: Discover 3...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/31

DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life!Who Is This For?If you've ever felt trapped in the comparison game, yearning for someone else's life while being stuck in your

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01:10:51

#336: A Heartfelt Conversation 21 Years After...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/29

From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe.Who Is This For?This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe's story will leave you in awe and filled with hope.Looking for the Links?Connect with

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09:39

#335: Inspirational Insight: Close Your Eyes to...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/24

How would you describe beauty if you couldn't see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one's physical appearance, challenging our conventional understanding of what makes someone truly beautiful.Who Is This For?This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you've ever wondered about the true essence of what makes a person beautiful beyond physical appearance, this conversation will open your

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11:54

#334: Heal Your Mind & Body with 3 Life-Changing...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/22

Are you ready to transform your life's challenges into your greatest strengths? Discover how one woman's battle with MS became the key to unlocking her true potential and how you can do the same.Who Is This For?This episode is for anyone facing obstacles in life, whether big or small. If you've ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe's insights from his interview with Kaylee Z will provide you with a fresh perspective and practical tools to

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01:08:17

#333: Beautiful Resilience: Witness Kaylee Z's...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/17

What if you could turn your greatest challenge into your most powerful purpose? Kaley Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley's story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for

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13:37

#332: Make Life Last a Little Longer: 3 Life-Changing...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/15

Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, & Inspiration offers a game-changing perspective. Host Kevin

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56:55

#331: What Can You Learn by Me Becoming Blind? An...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/10

What if you woke up one day and your entire world went dark? Kevin Lowe's incredible journey from sight to blindness will challenge your perspective on life's unexpected turns.Are You Looking for the Links?Go listen + subscribe to the podcast, Learn from People Who Lived ItSend Kevin a Voice MessageThis episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you're struggling to find hope or purpose in the face of

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01:08:45

#330: Finding Love in Unexpected Places: How Did Sean...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/08

Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan's incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean's journey is a testament to the power of resilience and reinvention.Prepare to be inspired as we dive into Sean's rollercoaster ride through life's highs and lows. You'll discover how he went from being a

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13:26

#329: Is Your Life's Purpose Collecting Dust?...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/03

How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!What Exactly Is This All About?Discover how to align your everyday life with your life's purpose in this heartfelt and motivating episode of Grit, Grace, & Inspiration

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14:46

#328: Unlock the Power of Hope: Your Motivational...

Grit, Grace, & Inspiration | Overcoming Life’s... ·

2024/10/01

Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we'll explore the extraordinary power of hope and how it can revolutionize your approach to life's challenges.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?Awesome! CLICK HERE to send Kevin a Voice Message!Why Should You Listen?Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope

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