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PODCAST

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art

health & fitness medicine

All Episodes

02:01:23

Flexing Knowledge | Tendon Health Decoded with Dr....

The Dr. Gabrielle Lyon Show ·

2024/05/21

Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we explore the crucial role of tendons in overall mobility and discuss the various factors impacting tendon functionality. Learn about the basics of how tendons work in harmony with muscles to support movement and what makes them vulnerable to injuries. Discover the significant influence of nutrients such as hydrolyzed collagen, leucine, and

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02:07:02

Heal Your Gut, Heal Your Life | Practical Tips with...

The Dr. Gabrielle Lyon Show ·

2024/05/14

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field.This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches for chronic constipation, including safe and effective laxative use, and the connection between gut health and muscle health.Ready to take charge of your

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01:19:17

Unlocking Protein's Power | Dr. Jess Gwin on...

The Dr. Gabrielle Lyon Show ·

2024/05/07

Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss the critical importance of protein quality and its impact on more than just muscle health—exploring how it influences hunger, brain function, and satiety.Delving into the nuances of daily protein optimization, Dr. Gwin explains why all proteins aren't created equal and the implications for dietary guidelines. The conversation also covers the limitations

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01:42:22

Unveiling the Truth | Exploring Sexual Health and...

The Dr. Gabrielle Lyon Show ·

2024/04/30

Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dysfunction and heart attacks.We delve into testosterone, exploring why low levels might not always warrant treatment and the importance of considering symptoms alongside testosterone levels for therapy decisions.The conversation extends to female sexual dysfunction, stressing the significance of addressing common symptoms and a woman's unique

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01:25:22

The Missing Piece to Better Health | Optimizing Your...

The Dr. Gabrielle Lyon Show ·

2024/04/23

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention.Americans are getting sicker year after year, despite ever-increasing healthcare spending. Dr. Means believes we are focusing on the wrong problem entirely.Metabolic dysfunction.In this podcast, expect to learn about the world of cellular health, the five pillars that contribute to optimal

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01:37:42

Rebuilding the Education System to Train Leaders |...

The Dr. Gabrielle Lyon Show ·

2024/04/16

As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people .In this episode we discuss:The major problems with the traditional education system.How to develop discipline in children.Why it’s important for you to become a sovereign individual.How to empower yourself through

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59:59

Fix Your Mental Health, Body, and Brain by Managing...

The Dr. Gabrielle Lyon Show ·

2024/04/09

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the

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01:17:00

How to Get the Most Out of Creatine | Darren Candow PhD

The Dr. Gabrielle Lyon Show ·

2024/04/02

Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow has published over 125 peer-refereed journal manuscripts (h-index: 43, i10-index: 89), supervised over 20 MSc and PhD students and received research funding from the Canadian Institutes of Health Research, Canada Foundation for Innovation, the Saskatchewan Health Research Foundation, National

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01:58:10

You Can Conquer Trauma and PTSD | Chris Frueh PhD

The Dr. Gabrielle Lyon Show ·

2024/03/26

B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. He has co-authored over 300 scientific publications. He was previously a professor of psychiatry at Medical University of South Carolina and Baylor College of

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01:12:55

The Truth About Protein Timing and Aging | Donald...

The Dr. Gabrielle Lyon Show ·

2024/03/19

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 100 peer-reviewed publications. He has received numerous awards for his research from the American Society for

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01:41:00

Live Longer & Heal Faster with Gene Therapy and Stem...

The Dr. Gabrielle Lyon Show ·

2024/03/12

Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his reputation as a regenerative medicine expert and a driven entrepreneur.In this episode we discuss:What is stem cell therapy?Why the standard treatment for orthopedic injuries is wrong.How to heal faster with cutting edge medicine.Can you use gene therapy to reverse aging?This episode is brought to you by Vivo Health, Thesis, LMNT,

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01:20:40

Plastic Surgery for Wellness and Overall Health | Dr...

The Dr. Gabrielle Lyon Show ·

2024/03/05

Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show.He is the most followed plastic surgeon on social media, with over 4.5

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01:25:56

The Surprising Reason Why Science is Often Wrong |...

The Dr. Gabrielle Lyon Show ·

2024/02/27

Gary Taubes is an investigative science and health journalist, the author ofRethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get FatandGood Calories, Bad Calories (published as The Diet Delusion in the UK). Taubes isa former staff writer forDiscoverand correspondent for the journalScience.His writing has also appeared inThe New York Times Magazine, The Atlantic, and Esquire,and has been included in numerous Best of anthologies, includingThe Best of the Best American Science

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01:53:29

The Science of Resilience: How You Can Heal From...

The Dr. Gabrielle Lyon Show ·

2024/02/20

Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State University. He attended NYIT School of Osteopathic Medicine, and upon graduating with Honors in clinical science, Dr. Sportelli pursued a Graduate Medical Internship year in General Family Medicine at NJ Medical School. He is the Associate Program Director of NY Medical College Psychiatry Residency at Prime Health, Adjunct Clinical Assistant Professor

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01:22:58

Achieve Your Ideal Body Composition | Dr Ted Naiman

The Dr. Gabrielle Lyon Show ·

2024/02/13

Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition.In this episode we discuss:How to find out if you’re overfat without needing

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01:40:27

Forever Strong: Elevate Your Game with the Best in...

The Dr. Gabrielle Lyon Show ·

2024/02/06

This special live episode from the first annual Forever Strong Summit features influential speakers from various fields, including nutrition, business, and personal development. Hear from Michelle Shapiro–functional nutritionist, Ben Newman–performance coach, speaker, and author, Matt Schneider–entrepreneur, Jen Gottlieb–entrepreneur, speaker, and author, Don Saladino–celebrity coach and fitness entrepreneur. If you want to learn from top influencers and elevate your game this lively discussion is

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01:17:51

Debunking Common Fitness Misconceptions | Thomas DeLauer

The Dr. Gabrielle Lyon Show ·

2024/01/30

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation as well as experience working with Special Operations as well as Professional Athletes to his dedicated community of 3.5 million

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01:23:10

Prevent Muscle Loss and Improve Mitochondrial Health...

The Dr. Gabrielle Lyon Show ·

2024/01/23

Nicolas Verhoeven is a PhD Candidate in Molecular Medicine who works in a mitochondria and autophagy laboratory; he also holds a Masters in Exercise Physiology. Verhoeven runs Physionic, a brand that bridges the gap between scientific studies and the public’s understanding by opening studies, showing and explaining the data, and explaining the physiology that underlies that data. One of his missions is to improve the public’s understanding of the scientific literature without sacrificing the details

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01:09:26

Are All Sugars the Same, and Which Should You Eat? |...

The Dr. Gabrielle Lyon Show ·

2024/01/16

Cholsoon Jang, PhD is an Assistant Professor of Biological Chemistry at the University of California Irvine School of Medicine. Dr. Jang obtained bachelor’s and master’s degrees from Korea Advanced Institute of Science and Technology. He then received PhD from Harvard University and completed postdoctoral training at Princeton University. Dr. Jang’s laboratory focuses on understanding how dietary nutrients are processed in the body and exert health-beneficial or detrimental effects. Dr. Jang

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01:29:27

You Can Reverse Aging with Muscle | Kevin Murach PhD

The Dr. Gabrielle Lyon Show ·

2024/01/09

Kevin A. Murach, Ph.D., completed a master’s degree in Exercise Physiology at James Madison University in Harrisonburg, Virginia,then earned his Ph.D. in Human Bioenergetics from the Ball State Human Performance Laboratory in Muncie, Indiana. After Ball State, Dr. Murach spent six years as a post-doctoral fellow/scholar studying muscle stem cells at the University of Kentucky Center for Muscle Biology in Lexington under the guidance of Drs. Charlotte Peterson and John McCarthy.He now is anAssistant

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182 results

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