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PODCAST

Yours Truly with Helen and Juli

Helen and Juli Polise

We are more than just a mother-daughter duo, we are best friends, business partners, dance partners, and more. Despite living on opposite sides of the country, we talk every. single. day. And we talk about it all: work, life, social media, shopping, family, our hopes, dreams, and goals, nothing is off the table (truly) and we’re inviting you to the chat. This is Yours Truly, a glimpse into what goes on behind the TikToks and inside our conversations together (even the extremely long tangents)

comedy relationships

All Episodes

44:57

Ep 25 Tackling Our Anxiety

Yours Truly with Helen and Juli ·

2024/02/28

Time for a mental health check as we tackled the subject of anxiety since we both suffer from it in different forms. We talked about what causes it, how it manifests in each of us and our strategies for overcoming it. Here are links to some of the things that were mentioned:Texas Holdem Dance which I did 5 min before recording the podcast:Book called Invisible Women which Juli mentioned about Data Bias:Link to The Socialize Podcast

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38:37

24: Things You Might Not Know About Us

Yours Truly with Helen and Juli ·

2024/02/21

We had some fun this week sharing things we don’t think people know about us and we ran the gamut from Juli’s obsession with the Dallas Cowboys Cheerleader to Helen’s obsession with Bewtiched! We dove into some childhood fears, our overly emotional similarities and the things that make us cry without warning¡ GEN X TikTok mentioned in this episodeThe Skinny Taste Workshop mentioned at the end is Episode 17 of The Socialize Podcast which will be posted on Friday 2/24!

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42:07

#23 - Embracing Performing + Public Speaking

Yours Truly with Helen and Juli ·

2024/02/14

If you panic about speaking in public, this one's for you because we talk about how we overcome our fears and what strategies we use while performing in front of an audience (comedy or otherwise)! You will be surprised to find that the TikTok Teacher was always PANICKED to speak in front of a crowd. Juli talks about what she learns about performing by going to watch other comedians on stage. And together we crack the code on why we are not stressed about being on stage now.DANCING

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42:35

#22 - Dealing with Negativity on Social Media

Yours Truly with Helen and Juli ·

2024/02/07

This week we tackled a new experience for @themuthership, negativity on social media. After posting a video experimenting with a drone, the trolls came out and Helen details her reaction with Juli sharing and sympathizing along the way. Here's the DRONE TUTORIAL.CLICK HERE for the video that welcomed all the negativity!

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39:07

#21 - Social Media vs. Reality and Our Goals for...

Yours Truly with Helen and Juli ·

2024/01/30

As authentic as we are on social media, that are some things we can’t share openly due to the privacy of others. In this episode, we cracked the code on many things: why we struggle with working together when we are physically together versus how well we work together remotely, how we work content into our daily lives when we can’t share specifics parts of our personal lives, how to get Juli focused on growth on social media and we reviewed our goals and aspirations for 2024. And check out

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41:44

#20 - We're In Our Manifesting Era

Yours Truly with Helen and Juli ·

2023/12/13

We don’t throw the word “manifesting" around lightly because when the Polise women set their mind on something, they go all in! In this episode, we covered an array of topics:- how we deal with early morning travel- our struggles with ’control’ when it comes to our video content- the different processes we use for reaching for our dreamsJuli gave us more insight into her comedy journey with recent show recaps and some interesting observations about male comedians! After Helen’s whirlwind

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40:06

#19 - Content Beyond Social Media

Yours Truly with Helen and Juli ·

2023/12/06

When the social media queens are not on the apps, what content do we consume? This looked pretty different for each of us. And even though we traveled off the topic for a large part of this chat, we learned a lot about what we like and don’t like in the world of content consumption. Here are some of the things we mentioned in this episode:Juli’s iPhone comedy bit:https://www.instagram.com/reel/CvLbIapL6i4/?igshid=MzRlODBiNWFlZA==Juli’s Comedy Show in NYC on

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36:43

#18 - Social Media Currency

Yours Truly with Helen and Juli ·

2023/11/29

The shift we've seen in social media over the past couple of years is the reason we're using the term "social media currency". More and more people are focused on growing a social media following or community. It's no longer about posting for friends and family, or being a traditional influencer to sponsor product. It's now a way to establish credibility in your field, or reach an audience who needs you! In this episode, Juli shares some really great insights about the difference between

en

44:47

17 - City Life: LA vs. NYC

Yours Truly with Helen and Juli ·

2023/11/15

Living on opposite sides of the country has prompted today’s discussion: the differences between living in NYC versus LA with a bit of Chicago thrown in!We started talking trash (literally) and then moved on to weather, culture, lifestyle, food and the people. Helen’s love of NYC comes through big time and here’s are links to a few of the things that were mentioned:Randomly amazing art show at Oculus:https://www.instagram.com/reel/CzX2Q-JsFLl/?igshid=MWVjN2prbDJpdWsyMQ==Musical comedy with

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42:27

#16 - A Conversation About Body Image

Yours Truly with Helen and Juli ·

2023/11/08

This week we tackle a very personal subject: THE BODY! The topic was prompted by a recent shopping content collaboration with Helen and her friend Elysha Lenkin who happens to be a personal stylist. Facing some harsh realities when confronted with the mirror and a video camera, Helen was asked a tough question and had to answer it honestly. Tune in for the real talk and some serious generational differences between mother and daughter on this topic! Elysha Lenkin can be found via her

en

35:07

#15 - An Update on Juli's Comedy Journey and Our...

Yours Truly with Helen and Juli ·

2023/11/01

We are back talking about all things comedy. In this episode, we follow up on Juli's comedy journey as she has a few more shows under her belt. We also dive into the topic of content creation burnout and how we deal with it as multi-passionate creatives.

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33:13

#14 - Wait, Did You Just Call Me a "Grandfluencer"?

Yours Truly with Helen and Juli ·

2023/10/25

This week, we are talking about Helen's experience being called a "grandfluencer" and how that term has a negative connotation to older adults thriving on social media. In this podcast, turned therapy session, we unpack the meaning and how it can be harmful to successful creators and how come this terminology exists in the social media world.Make sure to follow us on social media @themuthership and @julipolise, and follow our business @hellosocialize as well. If you want to submit

en

44:23

#13 - Juli's Journey Into Stand Up Comedy

Yours Truly with Helen and Juli ·

2023/10/18

In this episode, Helen takes the wheel as the interviewer diving deep into Juli's journey into stand-up comedy. We'll explore how long this has been an interest, how she took the first step, and her thoughts after performing for the first time at the Hollywood Improv!Make sure to follow us on social media @themuthership and @julipolise, and make sure to follow our business @hellosocialize on all platforms as well.

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29:38

#12 - Battle Royale: Introverts vs. Extroverts

Yours Truly with Helen and Juli ·

2023/05/17

One of the reasons we get along so well is because we are opposites. Helen is an extrovert who thrives on the energy of being around other people while Juli is an introvert who needs time alone to recharge. Today we’re talking about our approaches to life, work, social media as introverts and extroverts. Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and TikTok as @themuthership, Juli as @julipolise, and visit us at

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32:47

#11 - If We Had to Start Over on Social Media, What...

Yours Truly with Helen and Juli ·

2023/05/10

We clearly love social media, but what if our followings, accounts, pages, everything disappeared tomorrow? What would we do? This week we talk about how we would start over on social media knowing what we know now. Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and TikTok as @themuthership and Juli as @julipolise. Visit us at hellosocialize.com to see our work together to create a free, social media resource!

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28:42

#10 - Juli's Birthday Extravaganza

Yours Truly with Helen and Juli ·

2023/05/03

Today is Juli’s birthday so we are celebrating the day by talking about all things birthday. We’ll go down memory lane and see how Helen made birthdays an epic tradition in the Polise household, our favorite birthday stories, and more. Even listen in as Helen gives Juli the birthday surprise of a lifetime!Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and TikTok as @themuthership and Juli as @julipolise. Visit us at

en

20:37

#9 - The History of DURBO Parties (Dance UR Butt Off)

Yours Truly with Helen and Juli ·

2023/04/26

This week we travel down memory lane to recount the history of Helen's infamous DURBO Parties. We talk about how they came to be, how they evolved over time, and how we miss them. It even got us thinking about bringing them back... what do you think?Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and TikTok as @themuthership and Juli as @julipolise. Visit us at hellosocialize.com to see our work together to create a

en

32:02

#8 - Our Love for Travel, Memorable Stories, and...

Yours Truly with Helen and Juli ·

2023/04/19

Helen and Juli can always agree on one thing: traveling is one of our favorite things to do. And it makes sense as Helen’s adventurous spirit took her around the world through opportunities in work. Juli used to hate sleep-overs but found herself on international adventures as early as 7th grade and now she’s lived in more than 4 major cities and she’s only 27! In this episode, we talk about our love for travel and how Juli manifested her adventurous side in living across the country. Don't

en

45:26

#7 - Responding to Comments, Questions, and More!

Yours Truly with Helen and Juli ·

2023/04/12

Today we are opening up the phone lines, or should we say comment section, to take questions from our followers! The questions take us on a journey from social media, to working together, to our inspirations in life.Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and TikTok as @themuthership and Juli as @julipolise. Visit us at hellosocialize.com to see our work together to create a free, social media resource!

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41:22

#6 - The Big "C" (Cancer)

Yours Truly with Helen and Juli ·

2023/04/05

Helen’s cancer journey affected not only her and her family, but the lives of hundreds of thousands of followers who watched her journey on social media. In this episode, we recount the most exhausting, terrifying, and uplifting moments of Helen’s cancer journey. From going completely blind in a matter of 2 weeks, to getting a diagnosis, shaving her head, and more. Don't forget to follow us on social media @yourstruly.thepodcast for updates on the show. You can find Helen on Instagram and

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105 results

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