x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Zen Pop

Todd and Cathy Adams

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and

tv & film

All Episodes

1:01:36

Flood the Zone: Staying Calm When Things Get Loud-...

Zen Pop ·

2025/02/04

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

53:53

The Ten Best Moments- Episode #800

Zen Pop ·

2025/01/28

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

53:53

The Ten Best Moments- Episode #800

Zen Pop ·

2025/01/28

Todd and Cathy discussed highlights from their recent Zen Parenting Conference, including various topics such as generational slang, societal challenges for boys and girls, and the importance of open communication with children. They reflected on the conference's success, emphasizing the interactive nature of the event, the impact of guest speakers, and the significance of human connections. Todd also shared personal experiences and insights from the conference, expressing gratitude towards family,

en-US

54:10

5 Things to be Optimistic About- Episode # 799

Zen Pop ·

2025/01/21

Todd and Cathy discussed the importance of optimism, perseverance, and emotional intelligence in personal and professional development, using examples from their experiences and current events. They also highlighted the impact of independent filmmakers and digital platforms on the entertainment industry, and expressed optimism about the growing understanding and research on menopause and women's health. Lastly, they emphasized the need for expanding one's awareness and perspective, and the

en-US

54:10

5 Things to be Optimistic About- Episode # 799

Zen Pop ·

2025/01/21

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

56:35

The Nuance of “Let Them” The Importance and Pitfalls...

Zen Pop ·

2025/01/14

Todd and Cathy discuss Mel Robbins book “Let Them”, the importance of nuance in self-help concepts. They also touched on the importance of trust and communication in relationships, and the concept of "letting go" in personal relationships. Lastly, they shared their thoughts on various TV shows and movies, and emphasized the importance of self-awareness and emotional expression in relationships.

en-US

56:35

The Nuance of “Let Them” The Importance and Pitfalls...

Zen Pop ·

2025/01/14

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

51:20

10 Quotes to Change Your Life- Episode#797

Zen Pop ·

2025/01/07

Todd and Cathy discussed Cathy's most recent Substack which were 10 quotes that impacted Cathy. The conversation covered a range of subjects including the balance between joy and sadness, the value of kindness and compassion, and the significance of critical thinking and role modeling in conversations.

en-US

51:20

10 Quotes to Change Your Life- Episode#797

Zen Pop ·

2025/01/07

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

58:45

New Practices for 2025- Episode#796

Zen Pop ·

2024/12/31

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

58:45

New Practices for 2025- Episode#796

Zen Pop ·

2024/12/31

Todd and Cathy discussed various TV shows, movies, and practices to improve mental and emotional well-being, including gratitude lists, morning pages, and yogic adjustments. They also emphasized the importance of prioritization, effective task management, and creating playlists for personal enjoyment and staying connected with others. Lastly, they touched on the concept of meditation, the importance of initiating conversations with daughters, and the need for nonjudgmental and engaging

en-US

52:05

Elf, The Movie- A Holiday Deep Dive Episode #795

Zen Pop ·

2024/12/24

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

52:05

Elf, The Movie- A Holiday Deep Dive Episode #795

Zen Pop ·

2024/12/24

Todd and Cathy discussed the movie "Elf," covering its production, casting, and memorable scenes. They explored the film's themes, characters, and cultural significance, while also playing a trivia game and sharing personal reflections on the Christmas spirit.

en-US

43:54

One-Way Connection- Episode #794

Zen Pop ·

2024/12/17

Todd & Cathy discussed the release of Cathy’s book "Restoring Our Girls," which focuses on challenges faced by teenage girls. Todd shared insights on making P, B, & J's, parenting, particularly maintaining connections with his daughters as they mature and become more independent.

en-US

43:54

One-Way Connection- Episode #794

Zen Pop ·

2024/12/17

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

51:37

Do Your Teens Wait Until Night To Open Up- Episode #793

Zen Pop ·

2024/12/03

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

51:37

Do Your Teens Wait Until Night To Open Up- Episode #793

Zen Pop ·

2024/12/03

Cathy & Todd discussed the release of Cathy's fifth book, the importance of allowing oneself and one's children to express their true selves, and the challenges of parenting. They also shared personal stories about their daughters and the reasons behind children unloading their emotions at night. Lastly, they emphasized the importance of emotional release, creative problem-solving, and maintaining stability for children.

en-US

59:14

Teens Helping Teens Navigate Mental Health- A...

Zen Pop ·

2024/11/26

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

59:14

Teens Helping Teens Navigate Mental Health- A...

Zen Pop ·

2024/11/26

This week’s podcast features a chat with three high school seniors from Hinsdale Central, just outside of Chicago. Zara, Rami, and Molly have started Chase Light, a group focused on breaking down the stigma around mental health and offering support to their peers.

en-US

41:36

Adapt- Parenting Through The Lens Of Spiral Dynamics-...

Zen Pop ·

2024/11/19

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding.

en-US

1,749 results

Similar Podcasts

BEHIND THE VELVET ROPE

David Yontef

Nerd Culture • A Gamekings Podcast

Blammo Media

UPodcast

UPodcast

The Writers Hangout

Sandy Adomaitis

The Sarah Fraser Show

Sarah Fraser