x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Fitness Movement

The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

health & fitness fitness

All Episodes

34:03

Developing Double Under Density

The Fitness Movement ·

2024/12/03

If you're just learning Double Unders or you're a high-level athlete, this episode will provide drills & training protocols to up your jump roping capacity.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

14:25

"Popcorn" | Barbell + Box Jump Over WOD

The Fitness Movement ·

2024/11/28

"Popcorn"AMRAP 12:009...12...15...-Shoulder-to-Overhead 95/65lb5...10...15...-Box Jump Overs 24/20"» View the Video Version: https://youtu.be/38BK9xKd0w8» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

58:21

Kara Hahn: Ultra Trail Running & CrossFit

The Fitness Movement ·

2024/11/26

Learn how to maximize your endurance training with CrossFit and become the best Hybrid athlete you can be.» Watch on YouTube: https://youtu.be/lO0eQtEHSAo» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

5:52

The Rumors Are True. Now What?

The Fitness Movement ·

2024/11/22

Support the show

en-us

23:16

Should You Outsource Your CrossFit Affiliate...

The Fitness Movement ·

2024/11/19

Is it better to program for your gym in-house or should you allow a third party to take it over? » Watch on YouTube: https://youtu.be/edpUl5yEygI» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

55:45

Jeff Alberts: Elite Natural Bodybuilder at 52 | The...

The Fitness Movement ·

2024/11/14

Jeff Alberts placed top 5 at the World Championship at 52 years old. Listen as he shares his sage advice for lifters of all ages.» View the Video Version: https://youtu.be/Yb18QtOKayU» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

24:07

Nutrition for Gaining Size, Strength & Muscle [Ep.164]

The Fitness Movement ·

2024/11/12

Ben sits down with his nutrition coach, Stacey Kadenas, to talk through his experience tracking macros and how it improved his CrossFit performance.» Watch on YouTube: https://youtu.be/nG21nb4qVOU» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

10:31

"Smith & Wesson" | A Tactical Games KPI WOD

The Fitness Movement ·

2024/11/07

"Smith & Wesson"[Complete in 20/14# Weight Vest]AMRAP 10:00-100m Run-1 Rope Climb 15ft-5 Sandbag Over Shoulder 150/100lb-200m Run-2 Rope Climbs 15ft-5 Sandbag Over Shoulder 150/100lb-400m Run-4 Rope Climbs 15ft-Max Bearhug Sandbag Carry in Remainder**50ft Sandbag Lengths (50ft = 1 Rep)» View the Video Version: https://youtu.be/WIW-wUSB7Js» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram:...

en-us

73:06

Kyle Ruth on Tools for Hypertrophy & Respiratory...

The Fitness Movement ·

2024/11/05

Ben & Kyle discuss a wide array of topics from coaching as a competitive athlete to blood flow restriction & more.» Watch on YouTube: https://youtu.be/cBGF3SUL8Xs» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

55:33

CrossFit Training Skeleton Discussion [Ep.162]

The Fitness Movement ·

2024/10/31

ZOAR Coaches talk through 3 examples of skeletons from our athletes training. » Watch on YouTube: https://youtu.be/0VZYtCRTegU» Priority Days Podcast: https://www.youtube.com/watch?v=xSuOD_ImJDk» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

62:48

Athlete Centric Coaching with Kyle Ruth

The Fitness Movement ·

2024/10/29

Learn how to tailor program design around your athlete’s readiness to train, and refine your skill of competing at your best on game day.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

73:58

Blaine Lints: PhD, Navy Seal, Pro Triathlete | The...

The Fitness Movement ·

2024/10/24

» View the Video Version: https://youtu.be/5H49yBaaeE0» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

55:47

J.R. Howell on Crash Crucible Programming, P-Score &...

The Fitness Movement ·

2024/10/22

Ben & J.R. discuss the events & scoring at Crash Crucible and the story of CrossFit Crash.» Watch on YouTube: https://youtu.be/Jbye9xUsXmY» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

11:53

"Awful Annie v2" | A Twist on The Games Workout

The Fitness Movement ·

2024/10/17

"Awful Annie v2"For Time (15 Min Cap)80-60-40-20-Double Unders40-30-20-10-GHD Sit-Ups4-3-2-1-Cleans 255/175lb**scale to 80%» View the Video Version: https://youtu.be/5f8qd0X-Jjg» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

45:44

Readiness, Wearables & HRV [Ep.160]

The Fitness Movement ·

2024/10/15

Learn how Coach Day Muñoz uses technology, like Whoop, to inform her program design and guides training decisions for training top tier athletes.» Using Data to Navigate Injury Barriers: https://www.youtube.com/watch?v=3lrDxB7yolw&t» Watch on YouTube: https://youtu.be/GSJFYE_J4jM» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram:

en-us

30:30

GPP Programming for Masters CrossFit Athletes

The Fitness Movement ·

2024/10/08

Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

82:00

Sean Noriega: The Fitness Day-ly [Ep.2]

The Fitness Movement ·

2024/10/03

» View the Video Version: https://youtu.be/d2YnBgUy5FY» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

28:31

Tampa Bay Games, Crash Crucible & Off-Season Comps...

The Fitness Movement ·

2024/10/01

Ben & Stacey sit down to discuss how to navigate the off-season CrossFit competition landscape and debrief our own recent comp experiences.» Watch on YouTube: https://youtu.be/PQEyYz-g75w» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

9:17

"Wet Toilet Seat" | Front Squat & Box Jump Over...

The Fitness Movement ·

2024/09/26

"Wet Toilet Seat"For Max Reps[0:00-3:00]-20 Front Squat 185/125lb-Max BBJO 24/20"[5:00-8:00]-20 BBJO 24/20"-Max Front Squat 185/125lb» View the Video Version: https://youtu.be/gINtzjNSHAs» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

32:01

Fueling Mistakes: CrossFit Comp Nutrition

The Fitness Movement ·

2024/09/24

» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

en-us

284 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown