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PODCAST

Simple Doesn"t Mean Easy

Michelle Visser

Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in, every Monday and Thursday, as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple

education how to

All Episodes

34:28

Unmasking Big Food's deceptions & learning to conquer...

Simple Doesn"t Mean Easy ·

2024/07/01

Dr. Glenn Livingston, a former CEO of a multimillion-dollar consulting firm in the food industry, shares his insights on overcoming binge eating and overeating. He discusses the deceptive tactics used by the food industry to manipulate consumers and the natural tendencies that make us susceptible to unhealthy food choices. Dr. Livingston emphasizes the importance of understanding cravings and provides strategies for managing them. Find out how to create personal food rules and tripwires to regain

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6:14

15 ways to make money on a small homestead

Simple Doesn"t Mean Easy ·

2024/06/29

All the resources i mention in this episode can be found right here: https://soulyrested.com/how-homesteaders-make-money The episode I recorded with my friend Kate about her membership community is here (see 9 Tips from Kate Schat ): https://soulyrested.com/create/Or listen in here: https://podcasts.apple.com/us/podcast/9-tips-from-kate-schat-for-kickin-content-creation/id1502035061?i=1000511950835Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here:

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36:02

117. Facing challenges, setting goals, and making the...

Simple Doesn"t Mean Easy ·

2024/06/24

Today I'm talking with Allison Thompson and Lydia Hanson of Bee Rooted Candle Co, 2 sisters who are also business partners. They're creating amazing products, while also prioritizing family time, and encouraging a love of entrepreneurship in their combined 5 children, at an early age.Grab some of their amazing candles, and other products they make from bees wax right here: https://www.beerootedcandleco.com/Find out how Allison and Lyda are doing all of the above while we also chat in depth

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6:05

116. 12 Things You Don't Know About an Iris

Simple Doesn"t Mean Easy ·

2024/06/21

Let's talk about 12 interesting facts about an iris.Lots of cool stuff packed into these few minutes, if you're looking for some fun facts to share around the water cooler. From nectar guidelines to false petals to rainbows and ancient Roman, you won't believe all we pack into these few minutes.Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/FREE resources:Learn how to use fresh milled flour:

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53:57

115. Navigating Real Food for Kids and Families, with...

Simple Doesn"t Mean Easy ·

2024/06/17

This episode is sponsored by your best option for the best meat you can put in your freezer. Go check out the special deal, just for podcast listeners (that’s you): soulyrested.com/beefToday I'm chatting with Haley Scheich, author and cofounder of My Superhero Foods, a wellness brand that teaches kids and families about the powers of real food. She spent 10 years at Pfizer and another 2 years in a Masters in Dietetics program before she woke up to all the delusions of Big Food, Big Pharma and

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4:27

114. The wrong flower that was perfect

Simple Doesn"t Mean Easy ·

2024/06/14

In today's podcast episode I have a little story for you. A story about 1 flower and 31 years.Read the story--and see the young bride and groom with the iris boutonniere) right here: https://soulyrested.com/blooming-with-a-story/Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of

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29:42

113. Appreciating the Everyday Blessings

Simple Doesn"t Mean Easy ·

2024/06/10

In this episode, Michelle Visser shares the rest of her story about becoming accidental homesteaders and finding a simpler life. She talks about the challenges and joys of pursuing entrepreneurship, the process of finding their new home, and the importance of following God's direction. Michelle also discusses the concept of "rest for the soul" and the significance of stones of remembrance. The episode concludes with the announcement of giveaway winners.Takeaways• Pursuing

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26:30

112. Making the right decision (when logical...

Simple Doesn"t Mean Easy ·

2024/05/27

In this episode, Michelle Visser shares thoughts about her family's experiences that led them to a simpler life and even homesteading. She reads some of her story (find that here: https://soulyrested.com/following-directions-part-1/) to explain their family journey. Celebrate the10th Anniversary of SoulyRested and join in the Pantry Staples Summer Challenge right here: https://soulyrested.com/makeit/The Giant Cookie we make to celebrate:

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7:12

111. Let's redefine "luxury,"... grandmom had it right

Simple Doesn"t Mean Easy ·

2024/05/10

This mini episode of the Simple Doesn't Mean Easy podcast shares the backstory of Lula, my grandmom, and how her love for dandelions embodies the concept of finding joy in simple things. Lula grew up in rural West Virginia and had a deep appreciation for the natural world. * Finding joy in simple things can bring a sense of fulfillment and contentment.* Appreciating the natural world and its beauty can enrich our lives.* Contrasting perspectives on simplicity and cultivation can coexist and

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25:21

110. Six things I've learned as an accidental...

Simple Doesn"t Mean Easy ·

2024/05/06

In this episode, I'm dishing out the insider details... I'm sharing six things I've learned as an accidental homesteader over the past 10 years. The article this episode is based on: https://soulyrested.com/2015/11/30/following-directions-part-1/A Homestead Checklist for every season: https://soulyrested.com/2020/08/23/a-homestead-checklist-for-every-season/6 Ways to Start Homesteading BEFORE you own land:

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5:22

109. A lavender farmer answers your questions

Simple Doesn"t Mean Easy ·

2024/05/03

Enter for a chance to win a copy of The Lavender Companion (if you live in the continental U.S.) by leaving a podcast review: https://soulyrested.com/podcast/Preorder a copy here: https://amzn.to/4a3owHnFind Terry Vesci here: https://www.pinelavenderfarm.com/Watch this episode here: https://youtu.be/R-st5rXGRh0And the full talk with Terry Vesci: https://podcasts.apple.com/us/podcast/108-you-need-this-medicinal-herb-in-your-life/id1502035061?i=1000653897722

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60:52

108. You need this medicinal herb in your life

Simple Doesn"t Mean Easy ·

2024/04/29

Win a copy of Terry Vesci's brand-new book (if you live in the continental U.S.). For a chance to win, just leave a podcast review. That's it. (more details here: https://soulyrested.com/podcast/)Join in my Pantry Challenge with my good friend, RuthAnn Zimmerman right here: https://soulyrested.com/challenge/Find Terry Vesci & her lavender products here: https://www.pinelavenderfarm.com/My lilac syrup recipe: https://soulyrested.com/2018/05/28/join-live-5-29-making-lilac-syrup/My lilac

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6:00

107. 13 ways to use a dandelion

Simple Doesn"t Mean Easy ·

2024/04/05

Today I'm settling the debate between my Dad and Grandmom... Are dandelions a weed or a treasure? Should a dandelion be pulled as a weed or used in one of many ways?How to dehydrate dandelion flowers (& why): https://soulyrested.com/2023/05/27/dehydrated-dandelion-flowers-how-why/How to make Strawberry Dandelion kombucha: https://soulyrested.com/2022/05/13/strawberry-dandelion-kombucha/How to make a simple syrup from dandelion flowers:

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15:22

106. 5 Foods You Should Know More About

Simple Doesn"t Mean Easy ·

2024/04/01

Join me for thoughts on 5 foods you should know more about... and stick with me to the end (I promise, you'll be glad you did)For that previous episode about soda: listen to One Drink We Need to Ditch--why & how (Season 3, Episode 11)FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating

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6:30

105. Good Friday Reading

Simple Doesn"t Mean Easy ·

2024/03/30

A little break from the usual, since today is Good Friday.Reading from Passionate About the Passion Week, by William VarnerHappy Easter

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42:51

104. How to Choose a Grain Mill (& why this crazy...

Simple Doesn"t Mean Easy ·

2024/03/25

Enter Daily here for a chance to win a Grain Mill & more in the Real Ingredients Giftaway: https://soulyrested.com/free/In this episode, Michelle shares the story of her 3 grain mills and why she loves using fresh flour. She discusses the differences between the Classic Mill, the Harvest Mill, and the Mockmill Lino 200, highlighting their features, benefits, and drawbacks. Michelle emphasizes the importance of fresh flour and the nutritional value it provides. She also announces the winner of a

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5:47

103. A gardener looks at weeds

Simple Doesn"t Mean Easy ·

2024/03/22

Do weeds serve a purpose or need to be fully eradicated? Ways to use a dandelion ( & meet my grandmom): https://soulyrested.com/2014/05/22/62/12 things to ask yourself if you think you want to own a farm (& meet my dad, who influenced my own gardening so greatly): https://soulyrested.com/2016/08/17/being-raised-on-a-farm/Join me for a future Friday episode (in 2 weeks, since next week I realized is Good Friday and we're doing a speial mini episode for that) for 12 ways to enjoy & use

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35:31

102. Fresh Milled Flour Tips with Lisa Bass

Simple Doesn"t Mean Easy ·

2024/03/18

Lisa Bass and Michelle Visser share tips for using fresh milled flour in this conversation. Join us on youtube, your favorite podcast player, or just read all the details below.Lisa Bass is a mom of 8 who is passionate about homeschooling, homesteading, and making real food for her family. So I loved chatting all things fresh flour with Lisa, with a little homeschooling and fun personal facts on the side.Today's episode covers:Why Lisa ever started using fresh milled flourIs it cheaper to mill

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37:14

101. Love Language of the Family Table with Stacy Lyn...

Simple Doesn"t Mean Easy ·

2024/03/11

In this episode, Stacy Lyn Harris & Michelle Visser discusses the importance of setting priorities and boundaries, the beauty of Southern culture, the power of storytelling, the journey of writing a book, and the impact of busy schedules on family connection. Stacy emphasizes the significance of gathering around the family table and the role it plays in creating a sense of belonging and identity. She also highlights the need for intergenerational relationships and the value of traditions in

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34:34

100. Finding "good" in the middle of "hard" with Nate...

Simple Doesn"t Mean Easy ·

2024/03/05

How does the theory that "Simple Doesn't Mean Easy" apply to our faith?Can we find "GOOD" in the middle of "HARD"? For our 100th episode we're doing something a little different. I'm sitting down with a real-life very special friend to talk about a topic that is close to my heart (I share some very personal insights about WHY this is an important topic for me near the end). Today we're chatting with Nate Pickowicz, the author of 'The Kindness of God,'

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