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PODCAST

Spiritually Hungry

Monica Berg and Michael Berg

Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for

religion & spirituality spirituality

All Episodes

38:46

159. A New Year in the Making: 4 Ideas for Rekindling...

Spiritually Hungry ·

2024/01/02

Many people do not consider themselves to be creative. Yet, creativity is a direct connection to the Light that can inspire all aspects of our lives—from baking and vacation planning to drawing and painting. Listen as we discuss how to remove the barrier between ourselves and our creative force while lighting the spark to live a fulfilling and joyful life.“The ego is the key barrier between ourselves and our creative force. If you want to live an inspired life… you better be diminishing your ego.” –

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25:19

158. Let it Go: 4 Ways to Embrace the Unexpected

Spiritually Hungry ·

2023/12/19

We love to make plans. Especially at this time of year! Yet what happens when things don’t go according to plan? The truth is there is so little we can control in life. So, how do we let go of the need to have a hand in everything that unfolds? Join us for a conversation about embracing the unexpected and making space for miracles.“The true spiritual work is embracing the moments that were not part of your plan.” – Michael Berg

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36:30

157. Transforming Failure: 4 Ways to Embrace the...

Spiritually Hungry ·

2023/12/12

Mistakes can sometimes feel like you’re getting further away from your goals. Yet, that is far from true. Failure is meant to spark spiritual transformation that can help you manifest your deepest desires. Join us for a conversation about welcoming mistakes into your life to create meaningful change.“Envision the blessings you want in life with the understanding that they are waiting for you. The version of yourself that you are in now is not ready to receive them. You have to become a more evolved

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39:47

156. Limitless Abundance: 3 Ways to Take Control of...

Spiritually Hungry ·

2023/12/05

The pressure to achieve your financial goals and be successful is greater than ever. We often put a tremendous amount of pressure on ourselves to tap into abundance, forgetting that the Light of the Creator is limitless. Listen to this episode of Spiritually Hungry as we outline how to release money fears and embrace endless blessings.“The energy of the universe is an energy of endless sharing. You have to know that. Which means there is no reason why any of us should be in a state of lack.” –

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39:30

155. Gather with Love: 3 Ideas for Joyful Family...

Spiritually Hungry ·

2023/11/28

Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require a generous helping of patience and boundaries. In this episode of Spiritually Hungry, we share tips to increase the joy and reduce the friction this holiday season.“None of us have enough appreciation for our parents. Of course, there are many things that you are not happy about. This holiday season, find ways to be more appreciative.” – Michael

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50:40

154. You Are Limitless: 4 teachings to Help You Reach...

Spiritually Hungry ·

2023/11/21

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is more vast than we can imagine. In this episode of Spiritually Hungry, we discuss how to reveal the infinite Light within each of us.“If we are honest, I think most of us would admit that even on our best days, our best thoughts of our potential in our lives in all areas are still limited. As long as we still tell ourselves the story of limitation,

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40:42

153. Growing Together: 3 Ways to Strengthen Your...

Spiritually Hungry ·

2023/11/14

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritually Hungry, we discuss how to bring spirituality into a relationship so your partner can become a part of the personal growth that fortifies a relationship.“We are strong now because we learned what it is to be in a partnership—not just through the highs, but really through being vulnerable in the most difficult times when we leaned in towards each

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43:02

152. Looking for a Sign?: 4 Ways to Uncover Messages...

Spiritually Hungry ·

2023/11/07

Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all the time. In this episode of Spiritually Hungry, we discuss how to tune in to the voice of the Creator every single day and strengthen our innate intuition.“Your soul is processing all of the messages you are receiving all of the time. The goal is to bridge the gap between the unconscious mind and the conscious mind, between the soul and the brain, so

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36:45

151. Deepest Desire: 4 Ways to Open Up to Limitless...

Spiritually Hungry ·

2023/10/31

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to what the Creator has in store for us is the best approach. Join us for a conversation about intuition, desire, and trust in the Light as you strive for your deepest desires. “We are so powerful when we use our intuition. That’s how we connect to the soul and connect to the Creator. In that way, you can’t really make a mistake in how you move forward.”–

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38:12

150. People Are Better Than You Think: 4 Ways to...

Spiritually Hungry ·

2023/10/24

The Light of the Creator is the source of all blessings and a model of the selfless energy with which we can aspire to give. But how do we tune into this kind of generosity so we can give without hesitation or restraint? In this episode of Spiritually Hungry, we discuss the importance of whole-hearted generosity.“Not only do I have a choice about which part of me I will live my life directed towards—the altruistic or selfish part of me—how I view the world, how I interact with people, and how I try

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41:01

149. How to Keep Going in Challenging Times: 5...

Spiritually Hungry ·

2023/10/17

When we encounter challenges on our way to achieving our goals, we can get discouraged and feel the impulse to give up. The truth is the middle is often messy, and the process never really ends. Join us as we discuss how perseverance shapes us into the people we are ultimately meant to be.“The natural trajectory of the human experience is to become more pessimistic over time. The reality of living longer is seeing more negativity. So we have to nurture a growing optimistic view of our lives.” –

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59:45

148. Who Do You Want to Be?: 3 Understandings for...

Spiritually Hungry ·

2023/09/26

In this season of reflection, we often revisit the question of who we are meant to be in this lifetime. This episode of Spiritually Hungry was recorded live during Rosh Hashanah. Listen as we discuss the art of living your purpose in the New Kabbalistic Year.“Simply being a good person is not even close to what our souls are meant to do in this world. Only when we consistently remember this point can the potential of who we are actually meant to be, become reality.” – Michael Berg

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19:49

147. How Do I Make Things Right?: 3 Key Points to...

Spiritually Hungry ·

2023/09/19

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, we discuss the act of teshuvah and how we can make amends and reconnect to the Light at this powerful time of year.“There is no experience that we go through in which we don’t see through our own lens first and foremost. It is an added step, a conscious effort, to ask, ‘How did that person feel when I did this?’”– Monica Berg

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17:26

146. What Makes You Insecure?: 3 Ideas to Reframe...

Spiritually Hungry ·

2023/09/12

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an opportunity to learn about ourselves.“The only thing that should matter is what you think of yourself.”— Michael BergFurther Readings:“Why Does Everyone

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21:39

145. Is Somebody Watching Me?: 3 Important Insights...

Spiritually Hungry ·

2023/08/29

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action. And each action influences the unique relationship you have with the Creator. In this mini episode of Spiritually Hungry, we discuss the importance of consciousness as you foster a positive connection with your source.“As I behave, so the Light of the Creator must behave with me.” – Michael Berg

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21:23

144. The Desire for More: 4 Tools to Fulfill Your...

Spiritually Hungry ·

2023/08/22

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential is living for today with gusto. Join Monica and Michael in this mini-episode as they explore key ingredients for fulfilling our greatest desires in life.“Understanding potential means there is a duality of thought—on the one hand, who I am, what I am, and where I am is perfect. On the other hand, my desire of who I am meant to be is endlessly greater

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26:23

143. What’s Your Name?: 3 Surprising Truths About Names

Spiritually Hungry ·

2023/08/15

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—names are the conduits or channels through which the Light of the Creator flows into our lives. In this mini episode, Michael and Monica explore fascinating kabbalistic teachings around the significance of a name.“Imagine we are born with the outline of our name, and every day we are filling it in with life through actions of sharing, transformation, and

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18:14

142. What Do They Remember?: 4 Tools for Modeling...

Spiritually Hungry ·

2023/08/01

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we think. In this mini-episode, we discuss the importance of modeling the kind of humans we want our children to become because they are paying attention, even when it doesn’t seem like it.“How you deal with positive things and how you deal with life’s challenges is going to be the model upon which they begin to create their own personality and their own

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16:13

141. Why am I Holding On?: 5 Truths About Letting Go...

Spiritually Hungry ·

2023/07/26

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episode of Spiritually Hungry, we discuss how to surrender to the process and trust in the Creator so we are free to spend our energy pursuing passions and living in the moment.“Holding onto things, like anger or resentment, actually stops the Light of the Creator with its positive intentions from entering into the situation. Not letting go, not training

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15:04

140. What is Real?: 3 Ways to Rethink What Your Eyes See

Spiritually Hungry ·

2023/07/18

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the way to change the negativity we experience in our lives is not by changing the world around you. It’s by changing your mind. In this summer mini-episode of Spiritually Hungry, we talk about how to embrace radical optimism for the most fulfilling life.“If you’re experiencing negativity in your life right now, the way to change it is not by changing the

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239 results

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