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PODCAST

Spiritually Hungry

Monica Berg and Michael Berg

Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for

religion & spirituality spirituality

All Episodes

21:39

145. Is Somebody Watching Me?: 3 Important Insights...

Spiritually Hungry ·

2023/08/29

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action. And each action influences the unique relationship you have with the Creator. In this mini episode of Spiritually Hungry, we discuss the importance of consciousness as you foster a positive connection with your source.“As I behave, so the Light of the Creator must behave with me.” – Michael Berg

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21:23

144. The Desire for More: 4 Tools to Fulfill Your...

Spiritually Hungry ·

2023/08/22

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential is living for today with gusto. Join Monica and Michael in this mini-episode as they explore key ingredients for fulfilling our greatest desires in life.“Understanding potential means there is a duality of thought—on the one hand, who I am, what I am, and where I am is perfect. On the other hand, my desire of who I am meant to be is endlessly greater

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26:23

143. What’s Your Name?: 3 Surprising Truths About Names

Spiritually Hungry ·

2023/08/15

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—names are the conduits or channels through which the Light of the Creator flows into our lives. In this mini episode, Michael and Monica explore fascinating kabbalistic teachings around the significance of a name.“Imagine we are born with the outline of our name, and every day we are filling it in with life through actions of sharing, transformation, and

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18:14

142. What Do They Remember?: 4 Tools for Modeling...

Spiritually Hungry ·

2023/08/01

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we think. In this mini-episode, we discuss the importance of modeling the kind of humans we want our children to become because they are paying attention, even when it doesn’t seem like it.“How you deal with positive things and how you deal with life’s challenges is going to be the model upon which they begin to create their own personality and their own

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16:13

141. Why am I Holding On?: 5 Truths About Letting Go...

Spiritually Hungry ·

2023/07/26

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episode of Spiritually Hungry, we discuss how to surrender to the process and trust in the Creator so we are free to spend our energy pursuing passions and living in the moment.“Holding onto things, like anger or resentment, actually stops the Light of the Creator with its positive intentions from entering into the situation. Not letting go, not training

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15:04

140. What is Real?: 3 Ways to Rethink What Your Eyes See

Spiritually Hungry ·

2023/07/18

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the way to change the negativity we experience in our lives is not by changing the world around you. It’s by changing your mind. In this summer mini-episode of Spiritually Hungry, we talk about how to embrace radical optimism for the most fulfilling life.“If you’re experiencing negativity in your life right now, the way to change it is not by changing the

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9:40

139. How Do I Awaken Appreciation?: 3 Truths About...

Spiritually Hungry ·

2023/07/10

Even the most cherished gifts in our lives can begin to lose significance if we do not work to keep our appreciation for them alive. In this summer mini-episode of Spiritually Hungry, we talk about the connection between appreciation and love and how we can awaken them every day.“Our biggest blinder is that when we lose appreciation, we tend to feel like we don’t love—what we once valued is no longer valuable. When we lose appreciation, we can’t access that love.” – Monica Berg

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37:22

138. The New You Starts Here: 3 Ways to Let Go of...

Spiritually Hungry ·

2023/06/20

Gaining popularity among young adults is the idea of “doing the work.” And by “work,” we mean self-improvement and becoming a self-actualized being. In this episode of Spiritually Hungry, we dive into this trendy topic to sort out what it really takes to evolve into your highest self.“Spirituality is having such certainty in your connection with your source that you can make sense of the most challenging things happening in your life, learn from them, grow from them, and appreciate them.” – Monica

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41:19

137. Want to Be Great?: 5 Steps to Owning Your Innate...

Spiritually Hungry ·

2023/06/14

Does embracing your greatness make you feel uncomfortable? You are not alone. It seems counterintuitive that it is difficult to step into your highest self. It should be the easiest thing in the world! In this episode of Spiritually Hungry, we discuss what it takes to move through the discomfort and achieve your life’s purpose.“Engage with the question, ‘How deep is my positive impact on the people on whom I have great influence?’ That is really living a great life.” – Michael Berg

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38:45

136. Are you Ready for Greatness?: 5 Lessons for...

Spiritually Hungry ·

2023/06/08

Have you ever felt like you were meant for something great, but something was holding you back? It’s hard to embrace our greatness. But if we can identify what’s holding us back, we can overcome the discomfort, find flow, and achieve our highest potential. Join us in this episode of Spiritually Hungry as we unpack the steps to your most successful life.“To the degree that we have ego and, more importantly, to the degree that we are not actively working on diminishing our ego, we are not going to be

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38:42

135. How Do I Become Immortal?: 3 Ways to Live and...

Spiritually Hungry ·

2023/05/29

Our words and our actions live on long after we have left this world. What many of us don’t realize is that the way we live our lives every day, in every moment, has the potential to render us immortal. Join us as we discuss what we leave behind when we die and the single most important question we should be asking ourselves every day.“The nature of life and death is that it is only a tiny glimpse of what lies in the unseen realms.” – Monica BergFurther Readings:“Why We Never Die” by Gabriel

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44:17

134. You Are Never Alone: 5 Points for Rethinking...

Spiritually Hungry ·

2023/05/22

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life.“A positive interaction between two people creates an energy that neither one alone can create. That explains the physiological benefits of connection because

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33:37

133. New Science and Spirituality : 4 Ways to Develop...

Spiritually Hungry ·

2023/05/08

Statistics about the rise of depression and anxiety are startling. But recent scientific studies show an interesting link between our physical wellness and spiritual connection. In this episode of Spiritually Hungry, we discuss what modern research and ancient kabbalists have to say about achieving a greater sense of well-being and fulfillment through a strong spiritual practice.“You will never ever feel lonely if you have a strong connection to the Creator. One of the profound effects of

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37:54

132. Living With Our Eyes Open: 4 Ways to Extract...

Spiritually Hungry ·

2023/05/02

When was the last time you felt awe or wonder? Having a deep connection to the Creator means pausing daily to truly pay attention to what’s happening around you. This has become increasingly difficult with the distractions of our modern world. In this episode of Spiritually Hungry we talk about how to nurture a mindful sense of awareness.“The only way to pray incorrectly is to do it mindlessly.” – Monica Berg“How to Pray with Our Eyes Open” by Tish Harrison (NYT

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42:00

131. Naturally Spiritual: 3 Parenting Tips for...

Spiritually Hungry ·

2023/04/25

Did you know that children are born naturally spiritual beings? Children who are allowed to be curious and cultivate their spirituality are more likely to thrive. If fostering a spiritual practice has not been a priority for you in your parenting, it’s not too late! This week on Spiritually Hungry, we discuss the importance of supporting the spiritual growth of our children. We invite you to join us for an important conversation about parenting and raising spiritual kids.“What motivates the guidance

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43:19

130. Letting Go: The Secret to Manifesting Greater...

Spiritually Hungry ·

2023/04/10

It’s human nature to try to control things. Some of us, in fact, try to control everything! We spend so much time trying to control our thoughts, what people think of us, and each potential outcome around every possible corner. Of course, the truth is we can't control everything, which creates more anxiety and leads to more stress. In this episode of the Spiritually Hungry podcast, Monica and Michael explore how letting go can make you unstoppable in the pursuit of your desires. It's a great

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41:45

129. I Don’t Want to Feel This Way: 5 Ways to Flip...

Spiritually Hungry ·

2023/04/04

Have you ever felt overwhelmed by feelings of anxiety or depression? What if we told you the key to ridding yourself of these emotions resides within you? It’s true—we are imminently capable of changing our thoughts. In this episode of Spiritually Hungry, we’ll explain exactly what we mean and share ideas about how you can change how you experience life by shifting your perspective and finding more clarity.“If you start to change the lens through which you view your experience of life, your

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37:39

128. Hear Me, Don’t Heal Me: 4 Powerful Ways to Show...

Spiritually Hungry ·

2023/03/28

When a friend is in crisis, how do you show up? Every situation is different. And while you can’t fix someone, you can show up for them in a powerful, life-altering way. In this episode of Spiritually Hungry, we talk about the act of holding space for friends in need. How do we know when to step in? And how do we show love? We invite you to listen in on this important conversation.“If you are a person who holds yourself back, the one thing you will be left with is regret.”– Monica BergFurther

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41:15

127. Your Soul’s Purpose: 4 Ways to Find Meaning...

Spiritually Hungry ·

2023/03/21

Do you still have questions about reincarnation? We know you do because we received more emails about episodes 124 and 126 than about any other episode we’ve ever recorded. This week on Spiritually Hungry, we sit down to answer your biggest questions about reincarnation and what it means for you and this life you’re living right now.“One of the most fundamental truths about any attainment of wisdom is that you understand how little you do understand. The more you study, the more wisdom you gain, the

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35:11

126. What Did I Come Back to Learn?: 4 Deeper...

Spiritually Hungry ·

2023/03/07

Have you ever met a stranger and felt instantly comfortable in their company? Or have you ever experienced a deep familiarity with someone you are just getting to know? You may have met them before. Kabbalah teaches that our souls connect and reconnect over lifetimes, and therefore, the people you encounter are part of your higher purpose. We invite you to join us as we continue our conversation about reincarnation in this episode of Spiritually Hungry.“The secret of reincarnation is to make

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225 results

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