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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness

All Episodes

01:04:06

Vegan and Plant-Based in Bordeaux, France

Food for Thought with Colleen Patrick-Goudreau ·

2023/09/22

It's no secret that food in France is overwhlemingly animal-based, but more than ever, vegans are having an easier time finding plant-based foods, restaurants, and snacks. Especially in the cities. Join me on a journey to Bordeaux for tips, tricks, and suggestions for staying a joyful vegan in this historic city. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer

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03:05

If everyone stopped eating chickens, cows, and pigs,...

Food for Thought with Colleen Patrick-Goudreau ·

2023/09/20

Is that what you want, vegetarians and vegans? You don’t care if these animals go extinct? Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste

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01:28:04

Why Vegans Become Ex-Vegans (Re-Broadcast)

Food for Thought with Colleen Patrick-Goudreau ·

2023/09/15

Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. In this episode I address why people stop being vegan in the first place. Is it because: *they lack willpower? *they lack compassion? *you can't get protein and Omega-3s from plants? *because there's nothing to eat? And I address the responses vegans have to ex-vegans: *"they were never vegan in the first place." *"they didn't do it for ethics — only health."

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02:50

Animals were put here for humans to eat.

Food for Thought with Colleen Patrick-Goudreau ·

2023/09/13

A LOT of people argue that we should eat animals because animals were put on this planet for humans to eat! Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my

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03:04

Do you support the Native American practice of...

Food for Thought with Colleen Patrick-Goudreau ·

2023/09/06

When someone asks me, "What about Native Americans who honored the animals they killed by praying over them?" I have to ask, "Which Native Americans are you talking about?" Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products

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02:44

When culture and tradition excuse cruelty

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/30

You can't ban cruel products and practices such as bullfighting, foie gras, and shark fin soup! They're part of culture and tradition! Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code

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02:31

Why don't animal advocates care about humans?

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/23

There’s an assumption that because animal advocates care about animals, they don’t care about humans, as if compassion for one species means lack of compassion for another. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products

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01:13:17

Public Monuments and Memorials to Animal Advocates —...

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/18

Over the centuries, countless men and women have dedicated their lives to the protection of animals, and their legacy is honored in the form of statues, plaques, fountains, parks, benches, monuments, poems, organizations, stories, and memories. In today's podcast episode, I continue our journey into the stories of remarkable individuals who pioneered the modern-day animal protection movement in the United States — the lives and legacies of these compassionate trailblazers who tirelessly fought for

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04:00

Cognitive dissonance and willful blindness

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/16

Cognitive dissonance is a good thing. Willful blindness is the problem. Here's why. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath

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02:43

You don't have to kill a cow to get her milk, so...

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/09

A very common question when it comes to drinking cow's milk is "You don’t have to kill cows to get their milk, so what’s the ethical issue with drinking it?" Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this

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03:49

Why we make excuses and rationalize our consumption...

Food for Thought with Colleen Patrick-Goudreau ·

2023/08/02

I get it. I made them, too. Until I stopped. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this

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03:03

Vegans are taking away jobs from people who work in...

Food for Thought with Colleen Patrick-Goudreau ·

2023/07/26

I’ve been told that since I’m vegan and an animal advocate, clearly I don’t care about people because I'm taking away jobs from people. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code

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01:20:50

Public Monuments and Memorials to Animal Advocates...

Food for Thought with Colleen Patrick-Goudreau ·

2023/07/21

In today's podcast episode, I delve into the stories of remarkable individuals who pioneered the modern-day animal protection movement in the United States — the lives and legacies of these compassionate trailblazers who tirelessly fought for the welfare and rights of animals. Because there is so much to say, this episode is just the first part of two! Collectively, this duo of episodes will celebrate unsung heroes and iconic figures; look at the challenges they faced and the victories they

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04:31

How to talk about wild animals

Food for Thought with Colleen Patrick-Goudreau ·

2023/07/19

The animals who live among us are part of our communities; they’re residents and contributors — not outsiders or intruders. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for

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03:40

Veganism is for the wealthy, privileged elite.

Food for Thought with Colleen Patrick-Goudreau ·

2023/07/12

An argument against being vegan is that “vegan food” is expensive and accessible only to the wealthy. Let’s unpack this and start with the fact that… Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and

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02:42

If you care about wildlife...

Food for Thought with Colleen Patrick-Goudreau ·

2023/07/05

Many people who say they don’t care about what happens to farmed animals bred and killed for meat, dairy, and eggs are people who DO care about wildlife. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link

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51:12

50 Ways to Create a Meaningful Life: Everything I...

Food for Thought with Colleen Patrick-Goudreau ·

2023/06/30

“Those who have a ‘why’ to live, can bear with almost any ‘how,” wrote Viktor Frankl, author of Man's Search for Meaning. The question isn't "how can I be happy in my life?" but rather "how can I create meaning and purpose in my life?" When we seek meaning, happiness follows. Here is a list of 50 ways to create a meaningful, purposeful life that have worked for me. May it be a guide for you. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an

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02:38

Don't you agree that veganism is a bit extreme?

Food for Thought with Colleen Patrick-Goudreau ·

2023/06/28

At some point, we started believing (and telling each other) that eating only plant foods (i.e. being vegan) is extreme. We started believing that there’s something radical about eating fruits, vegetables, nuts, grains, seeds, beans, mushrooms, herbs, and spices. Here's what's extreme. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE

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03:51

Demonizing soy. It's just a bean!

Food for Thought with Colleen Patrick-Goudreau ·

2023/06/21

Countless conclusive studies point to the benefits of plant foods, including versatile soy beans in their myriad forms, and yet fear mongering persists about this ancient food. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine

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04:07

Eating meat is a personal choice.

Food for Thought with Colleen Patrick-Goudreau ·

2023/06/14

The problem with this justification is that it implies there’s no victim and that our desires or preferences take precedence over anything — or anyone — else. Listen to today's small bite sound bite for more. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this

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