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PODCAST

Natalie Cassidy"s "Life with Nat"

Keep It Light Media

Life with Nat - it’s me! Natalie Cassidy and I’ll be chatting away to family, friends and most importantly - YOU. I want to pick peoples brains on the subjects that I care about- whether that’s where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. "Life with Nat" is the podcast for

society & culture

All Episodes

68:21

EP94: Nat’s Nieces #14

Natalie Cassidy"s "Life with Nat" ·

2025/03/06

Nat, Roro and Els are back together again! They chat about roro’s giant inflatable and the lack of sun on her holiday, Els tells us about her business idea from back in the day and Nat is very happy with her new hair and book announcement! Enjoy! X Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media'

en

56:12

EP93: Scraping the Barrel #16 - The Eastenders debrief

Natalie Cassidy"s "Life with Nat" ·

2025/03/03

Nat and Marc are back behind the microphones with a big talk through the Eastenders Live episode and all the changes that Nat's departure from the show will bring. What's next for Nat? Watch this space!Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general

en

50:39

EP92: Els & Baby James

Natalie Cassidy"s "Life with Nat" ·

2025/02/27

Nat and Els are getting caught up on how everything’s going with baba, talk about the transition to allowing yourself to still be a person - as well as a parent, and obviously there’s plenty of dinner chat! Dig in xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general

en

49:52

EP91: Nat & Em catch up

Natalie Cassidy"s "Life with Nat" ·

2025/02/24

Back to basics with a lovely wandering chat and dip into the voice messages. As we talk about full Feb the sun is finally coming out! Bit of Eastenders nervousness, bit of GCSE analysis and a bit of Nat being very open to the moon. Do send your messages our way, we love hearing from you! Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook

en

69:37

EP90: KIRSTY GALLAGHER - Moon lady

Natalie Cassidy"s "Life with Nat" ·

2025/02/20

Full moon, half moon, total podcast episode! Kirsty Gallagher joins Nat to talk all things lunar and how it should be reflected in our intentions and actions. And what really is Mercury in Retrograde? Enjoy!! Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general

en

60:58

EP89: Scraping the Barrel #15

Natalie Cassidy"s "Life with Nat" ·

2025/02/17

Nat and Marc are back in the pod room. Nat's getting nervous about the Eastenders live ep, Marc's getting FOMO, and as always, plenty of cheeky innuendo. Enjoy!! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW

en

51:09

EP88: Roro Solo

Natalie Cassidy"s "Life with Nat" ·

2025/02/13

It’s like we’re back to the very beginning with this being only our second solo Roro episode! Chatting all things illness, unmasking, parenting woes and holiday excitement. Enjoy!! xPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general

en

45:50

EP87: THE MASKED SINGER!

Natalie Cassidy"s "Life with Nat" ·

2025/02/10

Spoiler alert: NAT WAS THE FLIPPING BUSH and her family have just found out. Listen to their immediate reactions xxPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy and

en

63:34

EP86: Nagging with Auntie Linny #8

Natalie Cassidy"s "Life with Nat" ·

2025/02/06

Nat and Linny take a deep dive into design, magic away the mold, have a puppy panic. And also reflect and think about the future. Enjoy! Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me

en

58:37

EP85: Scraping the Barrel #14

Natalie Cassidy"s "Life with Nat" ·

2025/02/03

Nat and Marc catch up on desserts (of course), where people are listening in the world and Nat leaving Eastenders. Enjoy! X Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy

en

56:33

EP84: Nat’s Nieces #13

Natalie Cassidy"s "Life with Nat" ·

2025/01/30

The nieces are back in the room with me. Bringing wild accusations, the audience's chat about bed making, some advice to shake off a draining friend and pavement politicsPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW

en

50:47

EP83: Nat & Em catch up

Natalie Cassidy"s "Life with Nat" ·

2025/01/27

We give another pushback against the January blues with lots of correspondence. Featuring superstitions, some very laboured puns, and fashion befuddlement Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life

en

61:30

EP82: Nat's Nieces #12

Natalie Cassidy"s "Life with Nat" ·

2025/01/23

It’s Els Bels’ birthday! Maria’s shoe cabinet saga continues and she’s ill again. We catch up on old topics and love hearing from you all. ❤️Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s

en

64:45

EP81: Tony talks #5

Natalie Cassidy"s "Life with Nat" ·

2025/01/20

Nat and Tony discuss January, Tony gives out some great advice as always and they have a good laugh. We hope you enjoy it.Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy

en

56:50

EP80: Donna Ashworth - Poet and extraordinary woman

Natalie Cassidy"s "Life with Nat" ·

2025/01/16

I really hope you enjoy this as much as i did. Please let me know on 07788201919 in a WhatsApp message. Thankyou and enjoy. Love Nat. XFind all of Donna’s work here - https://donnaashworth.com/ Including her new “Words to Life By: A Daily Journal” https://www.amazon.co.uk/dp/1785307150?ref_=cm_sw_r_ffobk_cp_ud_dp_M480RB6Q1EQMG9MS8P51&skipTwisterOG=1&bestFormat=true&newOGT=1 Nat’s Recommendations Wendy Cope - https://poetryarchive.org/poet/wendy-cope/ Jenny Joseph

en

59:38

EP79: Scraping the Barrel #13

Natalie Cassidy"s "Life with Nat" ·

2025/01/13

Nat and Marc talk about thermostats and teenage freedom. Thank you so much for your input and we hope you enjoy! XPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy and I’ll

en

68:59

EP78: Nat's Nieces #11

Natalie Cassidy"s "Life with Nat" ·

2025/01/09

These eps are a bit nearer the mark than others. Nat, Maria and Ellia share lovely messages, chat about new year, star signs, what they mean to each other and more. We hope you enjoy and thanks for listening and messaging. @natsnieces ❤️🙏😍Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales,

en

45:39

EP77: A New Years Walk with Auntie Linny #7

Natalie Cassidy"s "Life with Nat" ·

2025/01/06

Nat and sister in law Linny have a debrief of the holidays, chat about family and look forward to the year ahead! Enjoy! Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com SHOW INFO: Life with Nat - it’s me! Natalie Cassidy and

en

44:40

EP76: GK BARRY

Natalie Cassidy"s "Life with Nat" ·

2025/01/02

Well, this IS a treat. The wonderful GK Barry came into a lot of people's awareness this year having made it to the Australian outback for I'm A Celebrity Get Me Out Of Here, and she's very much on my wavelength, but we find out how much with some quick(ish) fire questions on our hottest podcast topicsPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too:

en

54:48

EP75: Nat & Em catch up

Natalie Cassidy"s "Life with Nat" ·

2024/12/30

We're in that weird inbetweeny time, so a little debrief of Christmas and a regroup ahead of NYE. Boardgames, Lego, juicy turkey and *slightly* curdled drinks. Merry Natmas and a Happy Nat Year to you all xPlease subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view INSTA: @natcass1 We're also on Facebook now too: https://www.facebook.com/lifewithnatpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries:

en

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