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PODCAST

I Am... With Jonny Wilkinson

Jonny Wilkinson + Mark Wilkinson

Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

society & culture philosophy

All Episodes

01:05:11

I Am... Dr. Shefali on Conscious Parenting and Our...

I Am... With Jonny Wilkinson ·

2023/04/27

Today on I Am Jonny is chatting to the amazing Dr Shefali Tsabary, New York Times best-selling author and a clinical psychologist specialising in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses all around the globe. She emphasises the importance of recognising that children are not possessions and are separate individuals with their own expressions of life and intelligence. She encourages parents to focus on

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00:21:24

Jonny on… Bridging The Disconnect Between Our Idea of...

I Am... With Jonny Wilkinson ·

2023/04/25

In todays prelude to the upcoming episode with Dr Shefali, Jonny explores self-discovery and health and wellbeing and how our devotion to them funds our performance, enriches our relationships and deepens our engagement and experience of life.Big questions in todays episode:- How can we recognize that our children are not ours, and why is it important to cultivate our internal environment to provide a safe and blossoming environment for our children?- What is the concept of the inner child, and how

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21:25

Jonny on… Bridging The Disconnect Between Our Idea of...

I Am... With Jonny Wilkinson ·

2023/04/25

In todays prelude to the upcoming episode with Dr Shefali, Jonny explores self-discovery and health and wellbeing and how our devotion to them funds our performance, enriches our relationships and deepens our engagement and experience of life.Big questions in todays episode:- How can we recognize that our children are not ours, and why is it important to cultivate our internal environment to provide a safe and blossoming environment for our children?- What is the concept of the inner child,

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61:06

I Am … with Steve Black aka Blackie on Finding the...

I Am... With Jonny Wilkinson ·

2023/04/19

Steve Black, known as Blackie, was the larger than life coach at Newcastle Falcons and had roles with The Welsh National rugby team and the British and Irish Lions as well as being a very long-time mentor for Jonny. Blackie was kind enough to guest for the Pilot episode of the I Am podcast and this is what you will hear today. In the episode, Blackie talks to Jonny about his feel-based coaching style, applied across all the teams he worked with ( he also coached football at Newcastle

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00:58:41

I Am … with Steve Black aka Blackie on Finding the...

I Am... With Jonny Wilkinson ·

2023/04/19

Steve Black, known as Blackie, was the larger than life coach at Newcastle Falcons and had roles with The Welsh National rugby team and the British and Irish Lions as well as being a very long-time mentor for Jonny. Blackie was kind enough to guest for the Pilot episode of the I Am podcast and this is what you will hear today. In the episode, Blackie talks to Jonny about his feel-based coaching style, applied across all the teams he worked with ( he also coached football at Newcastle United, and

en

18:32

Jonny on … Lessons of Possibility from Blackie

I Am... With Jonny Wilkinson ·

2023/04/17

Life is to be found in the unknown and so is the now. A willingness to engage with it and be present in it offers us a greater influence over the future.Today on I Am, Jonny shares the story of his late friend Steve Black, also known as Blackie. Blackie was a born and bred Geordie who had a relentless pursuit of greatness. He was honest, transparent, and completely motivated in all that he did. He was a successful coach in almost every professional sport with pretty much every team you

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00:18:31

Jonny on … Lessons of Possibility from Blackie

I Am... With Jonny Wilkinson ·

2023/04/17

Life is to be found in the unknown and so is the now. A willingness to engage with it and be present in it offers us a greater influence over the future.Today on I Am, Jonny shares the story of his late friend Steve Black, also known as Blackie. Blackie was a born and bred Geordie who had a relentless pursuit of greatness. He was honest, transparent, and completely motivated in all that he did. He was a successful coach in almost every professional sport with pretty much every team you could

en

01:25:22

I Am… Professor Steve Peters on How to Manage your...

I Am... With Jonny Wilkinson ·

2023/04/13

Learning to manage your mind is crucial to happiness and success - in sport and in life. All of us face challenges, rough patches and struggles in life and challenge is a core pillar of this podcast. Todays guest, bestselling author of the Chimp Paradox, Professor Steve Peters discusses how we can look at challenge differently and reconstruct ourselves to find the opportunity, growth and engagement in it. He says, the one thing that has stood out to him in his years of supporting people as a

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87:47

I Am… Professor Steve Peters on How to Manage your...

I Am... With Jonny Wilkinson ·

2023/04/13

Learning to manage your mind is crucial to happiness and success - in sport and in life. All of us face challenges, rough patches and struggles in life and challenge is a core pillar of this podcast. Todays guest, bestselling author of the Chimp Paradox, Professor Steve Peters discusses how we can look at challenge differently and reconstruct ourselves to find the opportunity, growth and engagement in it. He says, the one thing that has stood out to him in his years of supporting people as

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00:18:43

Jonny on… What Finding Resilience Really Means

I Am... With Jonny Wilkinson ·

2023/04/11

Who we are does not have a mindset. Who we are is a mindset.Becoming more aware of our experience, our beliefs and opinions and is key because when we go into battle for them we are also fighting to stay as we are, to keep our mindset and preserve all the stress and the fear in us too.Big Questions in todays episode:- What are the conditions to change your mindset- Do we have conscious awareness of the conclusions or beliefs funding this?- Are we willing to unearth them and take back some

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18:44

Jonny on… What Finding Resilience Really Means

I Am... With Jonny Wilkinson ·

2023/04/11

Who we are does not have a mindset. Who we are is a mindset.Becoming more aware of our experience, our beliefs and opinions and is key because when we go into battle for them we are also fighting to stay as we are, to keep our mindset and preserve all the stress and the fear in us too.Big Questions in todays episode:- What are the conditions to change your mindset- Do we have conscious awareness of the conclusions or beliefs funding this?- Are we willing to unearth them and take back some

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70:39

I Am… Jennifer Hinton on Our Relationship with Profit.

I Am... With Jonny Wilkinson ·

2023/04/06

How does the financial system affect social and ecological sustainability as well as our individual potential? Jennifer Hinton is a systems researcher and activist in the field of sustainable economy. In todays episode, Jennifer uses systems thinking to walk Jonny through her work, which focuses on how societies relate to profit and how this relationship affects global challenges. She explains how key aspects of business and markets drive whole plethora of outcomes. Leading into discussions

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01:08:13

I Am… Jennifer Hinton on Our Relationship with Profit.

I Am... With Jonny Wilkinson ·

2023/04/06

How does the financial system affect social and ecological sustainability as well as our individual potential? Jennifer Hinton is a systems researcher and activist in the field of sustainable economy. In todays episode, Jennifer uses systems thinking to walk Jonny through her work, which focuses on how societies relate to profit and how this relationship affects global challenges. She explains how key aspects of business and markets drive whole plethora of outcomes. Leading into discussions about

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16:57

Jonny on… What is enough?

I Am... With Jonny Wilkinson ·

2023/04/04

What power do we, as human beings, posses to completely transform ourselves, and our world around us? In today’s prelude to Thursday’s guest interview with systems researcher and ecological economist Jennifer Hinton, Jonny takes a dive into how our beliefs and values impact us, and our systems at large. What would a different future really cost?Big questions explored today:- What would it be like if society was all about bringing people together?- Can we create a more balanced and healthy,

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00:16:56

Jonny on… What is enough?

I Am... With Jonny Wilkinson ·

2023/04/04

What power do we, as human beings, posses to completely transform ourselves, and our world around us? In today’s prelude to Thursday’s guest interview with systems researcher and ecological economist Jennifer Hinton, Jonny takes a dive into how our beliefs and values impact us, and our systems at large. What would a different future really cost?Big questions explored today:- What would it be like if society was all about bringing people together?- Can we create a more balanced and healthy, and well

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75:26

I Am… Fearne Cotton on Living a Life Without Dread

I Am... With Jonny Wilkinson ·

2023/03/30

This week on I Am, Fearne Cotton, author, presenter, and podcaster, opens up about success and happiness; embracing vulnerability, learning from mistakes and finding balance in every aspect of life. She explains the power of working on ourselves has for our health, well-being and fulfilment and explores this through subject like criticism, imposter syndrome, appreciating others, making peace with where we have been and the journey towards uncovering purpose and passion. For Fearne it is

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01:13:00

I Am… Fearne Cotton on Living a Life Without Dread

I Am... With Jonny Wilkinson ·

2023/03/30

This week on I Am, Fearne Cotton, author, presenter, and podcaster, opens up about success and happiness; embracing vulnerability, learning from mistakes and finding balance in every aspect of life. She explains the power of working on ourselves has for our health, well-being and fulfilment and explores this through subject like criticism, imposter syndrome, appreciating others, making peace with where we have been and the journey towards uncovering purpose and passion. For Fearne it is important to

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17:32

Jonny on… The Pursuit of Happiness

I Am... With Jonny Wilkinson ·

2023/03/28

We grow up believing that we can achieve and accumulate our way to happiness. The mind then becomes the master and keeps us stressed and separated from it.Today Jonny ponders what it means to follow your heart’s lead. Is it not through our passions that we find ourselves at our most spontaneous, inspired and connected? In order to enhance our sensitivity and express our most creative self, just like sport, dancing and the arts, we have to surrender control and truly trust. And that can be

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00:17:31

Jonny on… The Pursuit of Happiness

I Am... With Jonny Wilkinson ·

2023/03/28

We grow up believing that we can achieve and accumulate our way to happiness. The mind then becomes the master and keeps us stressed and separated from it.Today Jonny ponders what it means to follow your heart’s lead. Is it not through our passions that we find ourselves at our most spontaneous, inspired and connected? In order to enhance our sensitivity and express our most creative self, just like sport, dancing and the arts, we have to surrender control and truly trust. And that can be scary.Some

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9:47

New Podcast from Sam Warburton: CAPTAINS with special...

I Am... With Jonny Wilkinson ·

2023/03/27

Today on I am we have something a little something different for you to listen to and that’s an episode from former Welsh international Rugby icon Sam Warburton. He’s got a new show out called Captains which gives listeners the inside story of how the most successful teams come together, grow, and ultimately – win. This is a short extract from Sam’s interview with Chris Robshaw about resilience, world cup heartache, and six Nations stand-offs. Listen to the full episode over on the Captains

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231 results

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