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PODCAST

HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

health & fitness mental health

All Episodes

26:52

Why You Struggle to Follow Through (Thinkers vs Doers)

HealthyGamerGG ·

2024/09/14

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term!Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

19:44

You Are Destined To Fail

HealthyGamerGG ·

2024/09/01

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life!Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

36:44

How Loneliness Makes Men More Addicted

HealthyGamerGG ·

2024/08/28

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it.Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

25:59

The Science of Gooning

HealthyGamerGG ·

2024/08/16

Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

36:39

The Dark Side of Empathy

HealthyGamerGG ·

2024/08/12

In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health.Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

37:42

Why Empathy Matters More Than Ever

HealthyGamerGG ·

2024/08/06

In today's video, we learn why empathy matters more than ever and explore how embracing it can positively impact your life.Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

25:44

The Real Reason Men Don't Ask for Help

HealthyGamerGG ·

2024/07/29

In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:10

Why ADHD Makes You Feel Broken

HealthyGamerGG ·

2024/07/26

In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

35:13

What is a Quarter Life Crisis?

HealthyGamerGG ·

2024/06/29

In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing!Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:10

Why ADHD Makes You Feel Broken

HealthyGamerGG ·

2024/06/25

In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

39:17

Why Sh*t Life Syndrome is Holding You Back

HealthyGamerGG ·

2024/06/19

In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

70:48

Dr. K Chats with @aliabdaal

HealthyGamerGG ·

2024/06/10

In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

95:37

Dr. K Chats with @Sapnap

HealthyGamerGG ·

2024/06/07

In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

107:41

Dr. K Chats with @Mizkif

HealthyGamerGG ·

2024/06/03

In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

25:12

Dr. K's Approach To Meditation

HealthyGamerGG ·

2024/05/30

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

294:42

Dr. K Talks With @PirateSoftware (Full Interview)

HealthyGamerGG ·

2024/05/28

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:13

You Need To Stop Taking Things Personally

HealthyGamerGG ·

2024/05/13

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.Check out our website for more resources: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

26:38

How Anxiety Is Different For Men

HealthyGamerGG ·

2024/05/11

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world. Check out more resources here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

24:33

The Biggest Skill Issue For Men

HealthyGamerGG ·

2024/05/04

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world. Find more resources on our website: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

28:34

Addressing All 25 Year Old Thinkers

HealthyGamerGG ·

2024/04/30

Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it? In today's episode, Dr. K addresses the problems faced by people like you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

526 results

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