x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Midlife Worthy Moms

Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I"m Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I"m here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let"s create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on

kids & family parenting

All Episodes

17:00

Ep 54: The 'Flying Monkeys' Metaphor & What You Need...

Midlife Worthy Moms ·

2024/06/21

As moms, we all know the pain of struggling to connect with our grown children. Those feelings of heartbreak, desperation, and even guilt when the relationship isn't what we hoped it would be. In this powerful episode of the Midlife Worthy Moms podcast, we dive deep into the concept of "flying monkeys" and how it relates to mending fractured bonds with our adult kids.Remember the Wicked Witch of the West from The Wizard of Oz with her army of winged monkeys doing her evil bidding

en-us

15:59

Ep 53: Celebrating Growth and Transformation in...

Midlife Worthy Moms ·

2024/06/14

Hey there, midlife mama. Are you feeling a little lost in your journey as a mother to adult children? Maybe you're struggling to maintain that deep, meaningful connection you once had, or perhaps you're facing the heartache of a strained relationship. Well, I'm here to tell you that you're not alone.In this special episode of the Midlife Worthy Moms podcast, we're celebrating growth, transformation, and the incredible journey we're on as moms. I'll be sharing my

en-us

21:36

Ep: 52 Our Body Language

Midlife Worthy Moms ·

2024/06/07

In episode 52 of the Midlife Worthy Moms podcast, we celebrate a year of insightful discussions for graceful empty-nesters. Host [Name] expresses gratitude to her listeners for their support, which has kept the podcast thriving. This week’s focus is on the crucial yet often overlooked topic of body language. [Name] candidly admits her struggles with it and delves into how our non-verbal cues significantly impact communication, especially with loved ones. She outlines common negative body language

en-us

17:31

Ep 51: The 'Let Them' Movement

Midlife Worthy Moms ·

2024/05/31

Welcome to episode 51 of the Midlife or the Moms podcast, designed for the graceful empty nester. I'm thrilled to discuss a transformative movement called the "Let Them" theory, which aims to support those struggling with difficult relationships. This philosophy encourages us to accept others' actions and choices without trying to change them, emphasizing our own thoughts, feelings, and actions instead. By letting others be responsible for their own decisions, we can foster

en-us

26:28

Ep 50: Envy for the Shiny Family

Midlife Worthy Moms ·

2024/05/24

Welcome to episode 50 of the Midlife Worthy Moms Podcast for the graceful empty-nester. We are exploring the theme of envy and its impact on our lives.I’ll share insights on the seven triggers of envy and practical steps to overcome them, emphasizing Teddy Roosevelt's quote, "Comparison is the thief of joy." The episode encourages listeners to focus on gratitude, self-love, and realistic perspectives to combat envy. It’s possible that you are not the one suffering from envy, but that

en-us

20:39

Ep 49: Emotional Triggers

Midlife Worthy Moms ·

2024/05/17

Welcome to Episode 49 of the "Midlife Worthy Moms Podcast for the Graceful Empty-Nester." Looking ahead, mark your calendars for the "Path of Connection" webinar on May 30th, where we'll explore the four levels of estrangement and strategies for reconnecting. Grab Your Free Ticket Here: https://www.midlifediscoveries.com/POCToday, our focus is on emotional triggers—those moments that weigh heavily on us, often related to past traumas, insecurities, or unresolved issues. I

en-us

18:28

Ep 48: Planning Ahead of Time

Midlife Worthy Moms ·

2024/05/10

Listen to this ahead of your Mother’s Day weekend or any other holiday and big event. In this episode of Midlife Worthy Moms, as we head into Mother's Day weekend, we explore the varied emotions and circumstances many of us face during this holiday—whether spending time with our children, being estranged, or navigating complex family dynamics. We discuss the importance of planning our days intentionally, regardless of our situation, and embracing our emotions without shame or judgment. By

en-us

15:55

Ep 47: The 80/20 Ruling Our Lives

Midlife Worthy Moms ·

2024/05/03

Welcome to episode 47 of the Midlife Worthy Moms Podcast, where we explore the Pareto Principle and its impact on moms with grown kids. The Pareto Principle, often known as the 80/20 rule, suggests that 80% of effects come from 20% of causes—a concept that's surprisingly applicable to daily life. From focusing on 20% of your wardrobe to achieve 80% of your style, to spending quality time on the 20% of activities that bring 80% of your joy, this principle offers insights into optimizing

en-us

18:08

Ep 46: The Queen Bee (our right of passage)!

Midlife Worthy Moms ·

2024/04/26

In episode 46 of the Midlife Worthy Moms Podcast, we explore the fascinating parallels between the roles of Queens—be they of a country, a hive, or the household—and the experiences of mothers navigating the transition to empty nesting. Drawing inspiration from ruling Queens and the queen bee, we will reflect on our role as the matriarch in nurturing and organizing our family "hive." Let’s talk about how mothers gracefully relinquish control as their children grow, guiding daughters and

en-us

14:28

Ep 45: Why Our Kid's Don't Call Us

Midlife Worthy Moms ·

2024/04/19

Listen to episode 45 of the Midlife Worthy Moms Podcast, where we explore the challenges of staying connected with our kids during the empty nest phase. In this episode, we explore why our children may not be picking up our calls or reaching out as often as we'd like. Reflecting on personal experiences and research, we uncover common misunderstandings in communication styles and expectations between generations. Join me as we break down these issues and discover new approaches to nurturing our

en-us

21:35

Ep 44: Believing It Can Change

Midlife Worthy Moms ·

2024/04/12

Start believing your family can change in episode 44 of the Midlife Worthy Moms Podcast. In this episode, we're talking about how to believe in things that seem impossible, like rebuilding relationships with our grown children. Sometimes, we doubt ourselves because we're confused, scared of failing, or held back by beliefs that limit us. I’ll be sharing practical tips to overcome these challenges. By rewiring our thinking and actions, we can step into the role of "relationship

en-us

24:08

Ep 43: Boundaries - Part II (The boundaries placed on...

Midlife Worthy Moms ·

2024/04/05

In episode 43 of the Midlife Worthy Moms Podcast, I address the sensitive topic of responding to boundaries set by adult children, daughters-in-law, or sons-in-law. We will explore how to recognize warning signs that a boundary might be needed and into the emotional challenges of receiving a "no contact" boundary. Emphasize the importance of understanding and empathizing with the reasons behind these boundaries, advocating for a compassionate and reflective approach to foster healing and

en-us

21:29

Ep 42: Boundaries (Part I) Setting a loving boundary...

Midlife Worthy Moms ·

2024/03/29

Welcome to Episode 42 of the Midlife Worthy Moms Podcast, where we're diving deep into the world of boundaries. Today, we're exploring the delicate balance of setting boundaries with love and compassion, without resorting to harsh ultimatums. Boundaries can be like drawing lines in the sand, defining what's acceptable and what's not in our relationships. But instead of creating division, we'll learn how to assert our needs assertively and respectfully. From recognizing when

en-us

25:17

Ep 41: The Perfect Family

Midlife Worthy Moms ·

2024/03/22

Welcome to episode 41 of the Midlife Worthy Moms Podcast this week. We are going to dive into The Perfect Family. Let’s explore the dynamics of perfectionism within our family life. That relentless pursuit of the perfect family, the perfect relationship. I want to challenge all of you to embrace the imperfections and the complexities of parenting adult kids. Consider trading in your idealistic expectations for a genuine and imperfect relationship with your adult children.Grab Your Free Course,

en-us

23:11

Ep 40: Wedding Drama: Navigating the Emotional Journey

Midlife Worthy Moms ·

2024/03/15

The Midlife Worthy Moms podcast delves into the emotional complexities surrounding weddings, drawing parallels between weddings and funerals as significant life events marked by intense emotional turmoil. With personal anecdotes, I'll explore the dynamics between mothers and their children during wedding preparations, shedding light on unspoken expectations, the struggle for control, and the importance of forgiveness and self-care amidst the high emotions involved. Through introspection and

en-us

15:42

Ep 39: Asking Yourself Why?

Midlife Worthy Moms ·

2024/03/08

Welcome to Episode 39 of the Midlife Worthy Moms Podcast for the Graceful Empty-Nester! In this succinct yet impactful episode, we delve into the power of asking ourselves questions and providing the answers we often leave hanging. Hosted by Kim, this episode navigates through the moments when we find ourselves asking, "Why is this happening to me?" and the transformative shift that occurs when we reframe those questions into actionable self-reflection. Through personal anecdotes and

en-us

23:12

Ep 38: Well-Intended or Just Nosy?

Midlife Worthy Moms ·

2024/03/01

Welcome to Episode 38 of the Midlife Worthy Moms Podcast for the Graceful Empty Nester, where we delve into navigating the delicate balance of sharing family dynamics with others. In this episode, we explore the discomfort and potential pitfalls of discussing personal matters, especially concerning our adult children, with friends and acquaintances. From well-intentioned inquiries to nosy probing, we discuss strategies for responding to questions that cross boundaries while maintaining control of

en-us

18:54

Ep 37: Stuck in the Middle

Midlife Worthy Moms ·

2024/02/23

Welcome to episode 37 of the Midlife Moms Podcast for the Graceful Empty Nester. In this episode, we delve into the challenge of feeling stuck in the middle, whether it's between our children, parents, spouses, or siblings. As our kids grow up, navigating conflicts becomes trickier, and we find ourselves in no-win situations. Drawing from personal experiences and insights, we explore strategies to maintain neutrality and handle delicate family dynamics with grace. Tune in to discover how to

en-us

14:24

Ep 36: The Argument In Our Minds

Midlife Worthy Moms ·

2024/02/16

Welcome to Episode 36 of the Midlife Worthy Moms Podcast, dedicated to the graceful journey of empty nesting. In today's episode, we delve into the internal dialogues we engage in, those moments when we argue with ourselves about various situations and decisions. From mundane instances like reminding grown children to wear a coat to deeper conflicts surrounding family dynamics, relationships, beliefs, career choices, and parenting styles, these inner debates often arise from clashes between our

en-us

29:10

Ep 35: Indulging in Worry

Midlife Worthy Moms ·

2024/02/09

Welcome to Episode 35 of the Midlife Worthy Moms podcast, where I dive into the delicate topic of indulging in worry, particularly for the graceful empty nester. In this episode, we explore the detrimental effects of overindulging in worry, drawing parallels to the tempting allure of a piece of chocolate in a candy bowl. I share personal experiences from my journey as a mother with kids in the military, delving into the thin line between regular worrying and the onset of anxiety. Strategies for

en-us

134 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger