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PODCAST

Between the Covers Podcast

Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves. No topic is off the table as I look into my own story and others’ to find the nuggets that help us step into our own power.

education self-improvement

All Episodes

23:57

63 Hero Study: James Earl Jones

Between the Covers Podcast ·

2024/10/11

Let's talk about this months hero, James Earl Jones. For me, the voice of Darth Vader and Mufasa, he has quite the legacy and story of overcoming his own trials in order to become the man that we knew. From Shakespeare to voice overs to recording the New Testament in the Bible, there are many who have heard his iconic voice and seen him perform, and yet I learned more about his story than I ever knew when researching his life.Please rate and review the podcast on Apple podcast, Spotify, or your

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24:17

62 - Community

Between the Covers Podcast ·

2024/10/04

Let's talk about community, something that is important to our survival as a social animal, and something t hat has been weaponized against us probably more times than we realize. Even a look at politics shows how people in power are trying to pit different communities against each other. It doesn't have to be this way and community can be very healthy meaningful if we find the right community where we are accepted.Please rate and review the podcast on Apple podcast, Spotify, or your favorite

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25:12

61 - Skepticism

Between the Covers Podcast ·

2024/09/27

Let's talk about skepticism and being skeptical. This is almost a four-letter word these days because it's often tied to the questioning of Christianity and the faith's stalwart beliefs. As usual, I want to create a safe space to talk about these "taboo" topics and my own journey in asking questions and the power of skepticism. Being skeptical is not a bad thing. It's actually a great sign of maturity. Let's get into this more.Please rate and review the podcast on Apple podcast, Spotify, or your

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24:43

60 - Our Faith Changes

Between the Covers Podcast ·

2024/09/20

Let's talk about faith and the nature of it changing. This is something I've seen many people struggle with over the years. Many of my clients who come from a conservative Christian background don't want to admit that they wrestle with the nature of their faith. First off: this is natural! As we grow and experience more in the world around us, we find that things we were told as children don't match up with our life experiences. Second: it shows that you're growing and maturing! Let's take a closer

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31:23

59 - Hero Study: Cecil Harvey

Between the Covers Podcast ·

2024/09/13

Let's talk about another hero! This time, we look at one of my favorite video game protagonists. Cecil Harvey was the first hero to have a huge character arc and visibly changed during the course of his adventure and it's always stood out to me. The battle between dark and light, forgiveness, loss, and overcoming tremendous adversity to be the right person in the right place at the right time.Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website:

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24:06

58 - Mentorship

Between the Covers Podcast ·

2024/09/06

Let's talk about mentoring! It's a large part of the hero's journey. All the great heroes have had individuals invest in them to help them achieve their greatness. Do you have someone in your life who is doing that for you? Do you have someone in your life who can? If not, it's valuable to find those who can invest the time to help you become the hero of your own story.Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website:

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31:18

57 - Take Back Your Creativity

Between the Covers Podcast ·

2024/08/30

Let's talk about creativity. In this consumer society we live in, it seems to be more challenging than ever to create. Not only is more being expected of us in less time, there is so much pressure to monetize our creativity. What if there was a different way? Do you even need to make money off your creativity? Is it pleasurable or work? We'll answer these and more today!Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website:

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28:05

56 - Things I've Learned from D&D

Between the Covers Podcast ·

2024/08/23

Let's talk about Dungeons & Dragons and what I've learned from these adventures. I haven't been shy about my love of D&D and here are only some of the reasons why I enjoy it and other table-top role playing games so much. My original plan was to do ten of these, but I only covered half of them in this episode!Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a

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30:22

53 - Hero Study: Samus Aran

Between the Covers Podcast ·

2024/08/16

Let's talk about one of my favorite heroes of all time: Samus Aran! She's the protagonist in the Metroid franchise from Nintendo and she has been a defining character in the female protagonist genre since 1986 with her most recent game coming out in 2021. What makes her so heroic? Listen in and find out!Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free

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23:37

54 - Hero Vs Victim

Between the Covers Podcast ·

2024/08/09

Let's talk about heroes and victims. This is something that I enjoy discussing coming from the perspective of someone who lived in the victim mindset for way too many years and it's still easy to fall back into. There are some distinct differences between heroes and victims, so let's dive into it!Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call:

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29:46

53 - Boredom

Between the Covers Podcast ·

2024/08/02

Let's talk about a very common topic I run into with the people I work with. What do we do when we're bored? What is boredom? When we're talking about boredom, we're talking about stress. Our brains need stimulation to thrive and if we lack it, we are more likely to rely on coping mechanisms to give us some sort of stimulation. In this episode, I share some of what I've offered to clients from my own work.Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast

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32:30

52 - Make Today Better

Between the Covers Podcast ·

2024/07/26

Let's talk about how we can make to day better. One of the main issues I've been working through in making my days better have been my own expectations of what the day is supposed to be like. There is also the concept by James Clear of improving yourself by 1% than yesterday. If you do this enough, you will be 365% better after a year. Is this true?Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website:

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23:26

51 - Masking

Between the Covers Podcast ·

2024/07/19

Let's talk about masking. I'm not an expert by any means on this topic, however it is something that I possibly do myself and I've seen in my partner and others in my close circle. In fact, anyone who has some level of neurodivergence likely masks. What is masking? Why do people do it? Let's take a look at this exhausting behavior that helps people blend in.Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website:

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21:05

50 - Hero Study: Spiderman

Between the Covers Podcast ·

2024/07/12

Let's talk about Spiderman, or Peter Parker, or the Friendly Neighborhood Spiderman. He's probably one of the most popular super heroes since I was a kid in the 80s and 90s, and he's still popular today. After looking into what makes him a superhero, it's not a surprise to see why. Let's explore this hero and what makes him heroic.Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with

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24:23

49 - Money

Between the Covers Podcast ·

2024/07/05

Let's talk about one of the challenging topics for people in our modern age. Money is one of those necessary evils today and we have seen how it's influence can bring in incredible philanthropy or corruption. It's one of the three topics that can make or break a romantic relationship, though that was fourteen years ago and maybe there are more topics today that have been added to that list. Regardless, money is something that the majority of people need to live, so how can we have a healthy

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25:12

48 - You'll Never Please Everyone

Between the Covers Podcast ·

2024/06/28

Let's talk about pleasing others. Tell me if you've heard this one before: you'll never please everyone. If that sounds familiar, then it makes me wonder why there are so many people I talk with who are so focused on making sure everyone else is happy and pleased. In reality, there is only one person who you can please: yourself! But why is having others happy with us so important? Because we don't want to be socially ostracized from our community and family. We are social animals after all.Please

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25:26

47 - What Makes a Strong Relationship

Between the Covers Podcast ·

2024/06/21

Let's have another talk about relationships. Whether we're talking romantic or not, there are ways we can strengthen our relationships not just through the typical answer of communication, but also through play and respect. Things get a little personal in this one and I'm not afraid to engage in my own mistakes!Please rate and review the podcast on Apple podcast or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery

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22:23

46 - Hero Study: Qui-Gon Jinn

Between the Covers Podcast ·

2024/06/14

Let's talk about my favorite Jedi in the Star Wars universe: Qui-Gon Jinn. He's one of the heroes who, at least in The Phantom Menace, stuck to his morals and beliefs. Courageous to the core, it's a shame I wasn't able to see him in action any more unless you look to comics and books. Let's see what we can learn about being a hero through Qui-Gon Jinn.Please rate and review the podcast on Apple podcast or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in

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26:35

45 - Live Strong For Today

Between the Covers Podcast ·

2024/06/07

I say, "Live strong for today." as the end of every episode of the Between the Covers Podcast and I will continue to say it as long as this podcast runs. Why do I say this sometimes bizarre sequence of four words? Today, let's talk about the origin of what is also my email closing greeting and what the purpose of it is.Please rate and review the podcast on Apple podcast or your favorite podcast app. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free

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27:23

44 - Identity

Between the Covers Podcast ·

2024/05/31

Let's talk about identity today. What makes up your identity? What are the messages that you tell yourself that impact who you think you are? Knowing our identity, or having someone else determine what our identity is, can have a powerful impact on our lives. If we have an unhealthy identity, how can we change that? If you are unhappy of who you think you are, you can change that.Please rate and review the podcast on Apple podcast or your favorite podcast app. Website:

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144 results

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