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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

11:38

2922: How to Support People In Emotional Pain by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2922: Rachel Shanken shares compassionate, practical guidance on how to truly support someone in emotional pain, without minimizing, fixing, or dismissing their experience. Drawing inspiration from Megan Devine’s work at Refuge in Grief, she offers powerful language shifts that replace common but harmful phrases with words rooted in empathy

en

10:39

2922: How to Support People In Emotional Pain by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2922: Rachel Shanken shares compassionate, practical guidance on how to truly support someone in emotional pain, without minimizing, fixing, or dismissing their experience. Drawing inspiration from Megan Devine's work at Refuge in Grief, she offers powerful language shifts that replace common but harmful phrases with words rooted in empathy and

en

7:46

2921: Why We Don’t Tell People About Our Dreams by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Margo Aaron explores the surprising shame that keeps us from sharing our dreams, revealing that it’s not ridicule we fear most, but accountability. Through stories from her time in a psychiatric clinic and conversations with hundreds of adults, she uncovers how secrecy protects us from being “on the hook.” Listen to discover why

en

06:47

2921: Why We Don't Tell People About Our Dreams by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Margo Aaron explores the surprising shame that keeps us from sharing our dreams, revealing that it's not ridicule we fear most, but accountability. Through stories from her time in a psychiatric clinic and conversations with hundreds of adults, she uncovers how secrecy protects us from being "on the hook." Listen to discover why

en

07:59

2920: Diet Culture: How the Diet Industry is Hurting...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2920: Crystal Karges exposes how diet culture preys on mothers' vulnerabilities, especially during the fragile postpartum season, selling weight loss as a false solution to deeper fears of rejection and inadequacy. She challenges the harmful "bounce-back" narrative and unrealistic body standards, calling women to reclaim motherhood with

en

8:58

2920: Diet Culture: How the Diet Industry is Hurting...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/03/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2920: Crystal Karges exposes how diet culture preys on mothers’ vulnerabilities, especially during the fragile postpartum season, selling weight loss as a false solution to deeper fears of rejection and inadequacy. She challenges the harmful “bounce-back” narrative and unrealistic body standards, calling women to reclaim motherhood with

en

10:29

2919: [Part 2] 7 Easy Ways to Be a Better Mom (Real...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: Maggie Towne shares heartfelt, practical guidance to help moms grow in confidence, release guilt, and embrace grace in everyday motherhood. From learning self-love and letting go of toxic comparisons to prioritizing alone-time and meaningful connection, her advice encourages moms to care for themselves so they can show up more fully for

en

09:30

2919: [Part 2] 7 Easy Ways to Be a Better Mom (Real...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2919: Maggie Towne shares heartfelt, practical guidance to help moms grow in confidence, release guilt, and embrace grace in everyday motherhood. From learning self-love and letting go of toxic comparisons to prioritizing alone-time and meaningful connection, her advice encourages moms to care for themselves so they can show up more fully for

en

8:53

2918: [Part 1] 7 Easy Ways to Be a Better Mom (Real...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Maggie Towne challenges overwhelmed mothers to release the pressure of perfection and embrace the power of simply being good and consistent. She shares practical, realistic self-care habits that restore energy, confidence, and emotional balance, helping mothers show up more present and refreshed for their families. If guilt and

en

07:54

2918: [Part 1] 7 Easy Ways to Be a Better Mom (Real...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Maggie Towne challenges overwhelmed mothers to release the pressure of perfection and embrace the power of simply being good and consistent. She shares practical, realistic self-care habits that restore energy, confidence, and emotional balance, helping mothers show up more present and refreshed for their families. If guilt and exhaustion

en

7:21

2917: How to Help Your Child Succeed in School by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2917: Adina Soclof explains that a child’s academic success begins with a parent’s mindset, not pressure or control. By offering unconditional love, encouraging responsibility, praising effort over intelligence, and responding calmly to setbacks, parents can build resilience and true motivation. This guidance empowers you to support your child

en

06:22

2917: How to Help Your Child Succeed in School by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2917: Adina Soclof explains that a child's academic success begins with a parent's mindset, not pressure or control. By offering unconditional love, encouraging responsibility, praising effort over intelligence, and responding calmly to setbacks, parents can build resilience and true motivation. This guidance empowers you to support your child

en

08:11

2916: Who Are Your Friends? by James Altucher on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your

en

9:10

2916: Who Are Your Friends? by James Altucher on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your

en

08:11

2916: Who Are Your Friends? by James Altucher on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your

en

09:19

2915: Want a Better Relationship? Work on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Dr. Lisa Firestone explores how collaborative communication can transform romantic relationships by fostering empathy, shared understanding, and emotional safety. She breaks down practical tools, like attuned listening, separating past triggers from present conflicts, and repairing after ruptures, that help couples feel truly known and

en

09:19

2915: Want a Better Relationship? Work on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Dr. Lisa Firestone explores how collaborative communication can transform romantic relationships by fostering empathy, shared understanding, and emotional safety. She breaks down practical tools, like attuned listening, separating past triggers from present conflicts, and repairing after ruptures, that help couples feel truly known and

en

10:18

2915: Want a Better Relationship? Work on...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Dr. Lisa Firestone explores how collaborative communication can transform romantic relationships by fostering empathy, shared understanding, and emotional safety. She breaks down practical tools, like attuned listening, separating past triggers from present conflicts, and repairing after ruptures, that help couples feel truly known and

en

07:17

2914: Communication Methods by Colin Wright of Exile...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2914: Colin Wright explains that good communication isn't a solo skill, it depends on mutual buy-in and a willingness to factor in the other person's priorities and perceptions. By calmly surfacing uncomfortable topics, asking how someone prefers to connect, and adjusting your approach without self-erasure, you can untangle crossed wires and

en

8:16

2914: Communication Methods by Colin Wright of Exile...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2914: Colin Wright explains that good communication isn’t a solo skill, it depends on mutual buy-in and a willingness to factor in the other person’s priorities and perceptions. By calmly surfacing uncomfortable topics, asking how someone prefers to connect, and adjusting your approach without self-erasure, you can untangle crossed wires and

en

3,148 results

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