x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Daily Refresh

John Lee Dumas: An Entrepreneur On Fire

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.

health & fitness alternative health

All Episodes

02:53

3086: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/17

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every child is an artist. The problem is how to remain an artist once he grows up. –Pablo Picasso Gratitude: The chance to become healthier, through diet, exercise, and healthy routines. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make

en

03:10

3085: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/16

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey Gratitude: A healthy family, or at the very least, one that’s healthy enough! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh

en

02:52

3084: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/15

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Winning isn’t everything, but wanting to win is. –Vince Lombardi Gratitude: Your strong values. (One reader: Though my dad is gone now, the lessons he taught me live on: read voraciously, be curious, march to the beat of your own drum, get your hands dirty.) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on

en

02:50

3083: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/14

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every strike brings me closer to the next home run. –Babe Ruth Gratitude: Having time to rest, like by having an actively inactive weekend. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash

en

02:49

3082: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/13

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Your time is limited, so don’t waste it living someone else’s life. Steve Jobs Gratitude: Stillness—even when you only feel it once in a while. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash

en

02:52

3081: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/12

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Eighty percent of success is showing up. –Woody Allen Gratitude: Anxiety—”for letting you know when something needs to change in your life.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash

en

02:43

3080: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/11

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you want something new, you have to stop doing something old. Peter Drucker Gratitude: Living in a safe and happy country or city (a few places around the world that I received: Montreal, Canada; Ottawa, Canada (x2); Valencia, Spain; Venice, Italy (x2); Canada; the U.S. (“despite the political craziness”); Italy; and Japan!) Guided Breathing: Equal Breathing.

en

02:49

3079: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/10

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The best time to plant a tree was 20 years ago. The second best time is now. Chinese Proverb Gratitude: Your good health. (Apart from people, this was by far the most popular gratitude I received!) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude

en

02:46

3078: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/09

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The mind is everything. What you think you become. Buddha Gratitude: The Arrange button in Powerpoint, that “saves so much time nudging and aligning text boxes. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of

en

02:44

3077: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/08

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most common way people give up their power is by thinking they don’t have any. Alice Walker Gratitude: Having a friend at work which is surprisingly great for your productivity. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The

en

03:03

3076: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/07

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. Michael Jordan Gratitude: A job with a view! Like one reader who works for Missouri’s Botanical garden! She sent all of the pictures of nature in this article! Being

en

02:54

3075: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/06

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is 10% what happens to me and 90% of how I react to it. Charles Swindoll Gratitude: The motivation to tackle big work goals (and personal goals, too. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your

en

03:17

3074: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/05

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain Gratitude: Greg Hammond West Hartford, CT USA A picture you have of a person, a group of people or a moment in time that always brings a smile to

en

02:48

3073: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/04

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: We become what we think about. –Earl Nightingale Gratitude: Books, audiobooks, and blog posts that “push you to think in new ways. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

en

02:40

3072: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/03

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is what happens to you while you’re busy making other plans. –John Lennon Gratitude: The ability to work from home—especially when wearing pajamas, like I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure

en

02:49

3071: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/02

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Definiteness of purpose is the starting point of all achievement. –W. Clement Stone Gratitude: Carlos Augusto Pereira Curitiba/Brazil I am grateful for the health and be alive and have hope. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to

en

02:44

3070: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/07/01

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart Gratitude: A daily routine you love, that gives you energy, pleasure, and the feeling that you use your time for the things that are important to you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming

en

02:35

3069: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/06/30

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You miss 100% of the shots you don’t take. Wayne Gretzky Gratitude: Having free, open access to knowledge to improve your life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call

en

02:51

3068: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/06/29

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I attribute my success to this: I never gave or took any excuse. –Florence Nightingale Gratitude: Jake Nelson Pleasant Grove UT/USA Gardening. It gives me this opportunity to connect with the earth, cultivate life and be a perfectionist. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode,

en

02:43

3067: The Daily Refresh | Quotes - Gratitude - Guided...

The Daily Refresh ·

2025/06/28

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference. –Robert Frost Gratitude: Yourself. You deserve all the happiness and kindness in the world — don’t forget it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch

en

2,721 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen