PODCAST

The Becoming You Show with Leah Roling

The Becoming You Show is your weekly gut-check—an unapologetic space where potential gets proven and false identities die. It’s where the old belief that you’re broken gets buried, and the truth rises: you’re not broken. You never were. What is broken is the system that taught you to doubt your power, outsource your permission, and hustle for worth that was already yours. This podcast is your permission slip and playbook for becoming the fullest version of you. Through science-backed strategies and

health self-help

All Episodes

134. Courage Unveiled

The Becoming You Show with Leah Roling ·

2024/08/09

Join us today as we dive deep into this question: Whendid you lose your courage?Understanding the moment it was lost is the key to rewriting your narrative and stepping into the boldness required for your next level of success.In this episode, we dare bravely into the next season of life—whatever that may be for you. Through insightful conversations and personal stories, we’ll explore the significance of recognizing and reclaiming your courage. Tune in to gain the tools and inspiration

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133: What needs to be handled

The Becoming You Show with Leah Roling ·

2024/08/02

Join us today as we dive into a tough but crucial conversation about the obstacles standing in the way of your next level of success. In this episode, we're asking THE hard question: Are you truly ready for the success you seek, or are you sabotaging your progress by not handling the current challenges effectively? Success isn't just about ambition and hard work; it's about being prepared at every level. Today, we'll explore the often-overlooked areas that could be holding you back- whether it be

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132. 50 Truths: A Tribute to Life's Lessons

The Becoming You Show with Leah Roling ·

2024/07/26

Join us today where we are going to celebrate a milestone birthday and reflect on the 50 life-changing and life-saving truths I've learned in this first chapter of my life. In this heartfelt episode, I’m excited to share some of the invaluable lessons that have shaped my thinking, influenced how I show up in the world, and guided me through challenges and triumphs. These truths have been a gift to me, and I hope they can be a gift to you as well. We are just a few of the concepts we will be

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131. Saying what needs to be said

The Becoming You Show with Leah Roling ·

2024/07/19

In this episode of our podcast, we dive into the often uncomfortable but crucial topic of saying what needs to be said. Why do we struggle with honesty? Why does it matter? Most of us have been conditioned to believe that if we spoke the truth that it would be mean, but this couldn’t be further from the truth. The truth is never mean and if your truth is mean, it isn't truth. It is judgement. True honesty is about holding your voice and exercising your own agency while supporting others in

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131. Saying what needs to be said

The Becoming You Show with Leah Roling ·

2024/07/19

In this episode of our podcast, we dive into the often uncomfortable but crucial topic of saying what needs to be said. Why do we struggle with honesty? Why does it matter? Most of us have been conditioned to believe that if we spoke the truth that it would be mean, but this couldn’t be further from the truth. The truth is never mean and if your truth is mean, it isn't truth. It is judgement.True honesty is about holding your voice and exercising your own agency while supporting others in

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130. Your Success is Dependent on This

The Becoming You Show with Leah Roling ·

2024/07/12

Join us today as we talk about success in a completely different way. We are digging into the profound journey of growth and self-improvement. Growth is more than a buzzword; it is the conscious, intentional pursuit of becoming the best version of oneself. Our conversation explores the multifaceted nature of personal and professional growth, emphasizing the importance of expanding knowledge, honing skills, and nurturing emotional intelligence, resilience, and self-awareness. We'll discuss how to

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129. Unlocking Your Life's Potential: The Fulfillment...

The Becoming You Show with Leah Roling ·

2024/07/05

Join us today where we are picking up where we left off last week, diving deep into your most precious asset — LIFE ITSELF. Each of us possesses the same remarkable gift: our one and only life. We were born to do something great with our lives and are called to make it count. How are you efforting to do so? If our most precious commodity is our life itself, how much are we investing in it? How much do we know about it? How much are we thinking about it? How much time do we spend

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128. The Best Investment You Can Make

The Becoming You Show with Leah Roling ·

2024/06/28

In this episode we delve into the concept of "Return on Life" (ROL) – the most rewarding investment you'll ever make. We've developed a powerful ROL formula that proves investing in yourself yields exponential growth. With each small improvement and intentional effort to enhance your life, you can achieve double-digit growth. Imagine experiencing a return like this – where else can you find such profound results?Too often, we sacrifice our own fulfillment in the relentless pursuit of

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128. The Best Investment You Can Make

The Becoming You Show with Leah Roling ·

2024/06/28

In this episode we delve into the concept of "Return on Life" (ROL) – the most rewarding investment you'll ever make. We've developed a powerful ROL formula that proves investing in yourself yields exponential growth. With each small improvement and intentional effort to enhance your life, you can achieve double-digit growth. Imagine experiencing a return like this – where else can you find such profound results? Too often, we sacrifice our own fulfillment in the relentless pursuit of

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127. Breaking Free or Burning out from All or...

The Becoming You Show with Leah Roling ·

2024/06/21

Welcome to another episode of the Becoming You Show, the podcast for leaders ready to step into their full potential and embrace the journey of becoming their best selves. In this episode, we delve into the destructive nature of all-or-nothing thinking and how it can lead to burnout and bitterness, preventing you from accessing the wisdom of your future self. As leaders, it's crucial to recognize and overcome this mindset to unlock true growth and empowerment.Join us as we break down the

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127. Breaking Free or Burning out from All or...

The Becoming You Show with Leah Roling ·

2024/06/21

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126. Defining Vulnerability

The Becoming You Show with Leah Roling ·

2024/06/14

Join us as we dive deep into the often misunderstood concept of vulnerability. While many of us have been taught that vulnerability is about opening up to others, sharing our true thoughts and feelings, and exposing our inner selves, there is so much more to this powerful gift. The truth is, many of us miss the profound power that vulnerability holds because we have narrowly defined it for ourselves. To truly lead—whether it’s leading our teams, organizations, families, or

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126. Defining Vulnerability

The Becoming You Show with Leah Roling ·

2024/06/14

Join us as we dive deep into the often misunderstood concept of vulnerability. While many of us have been taught that vulnerability is about opening up to others, sharing our true thoughts and feelings, and exposing our inner selves, there is so much more to this powerful gift.The truth is, many of us miss the profound power that vulnerability holds because we have narrowly defined it for ourselves. To truly lead—whether it’s leading our teams, organizations, families, or

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125. It's Time

The Becoming You Show with Leah Roling ·

2024/06/07

Join us today as we dive into this crucial conversation: it’s time to stop settling for good when you deserve great. It’s time to declare what you truly want and stop negotiating with your dreams. Tune in as we explore why this matters and share four actionable strategies to help you break free from mediocrity and embrace the greatness you are destined for.If you know deep down that you are deserving of more, let this episode be a wake-up call for your life. Let's define what great is

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124: Slowing Down Time: Breaking Free from Hustle...

The Becoming You Show with Leah Roling ·

2024/05/31

Join us today for a thought-provoking episode, where we dive into the concept of slowing down time and challenge the pervasive hustle culture that many of us have been programmed to believe is the key to fulfillment. Contrary to popular belief, relentless busyness often leaves us feeling more discontent, disconnected, and discouraged. We explore the importance of truly drinking in time, taking moments to recognize and appreciate the present. It's about honoring the here and now, fostering

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123. How to Change Your Past

The Becoming You Show with Leah Roling ·

2024/05/24

Join us today as we learn how to change our past. As we grow older, many of us find ourselves spending significant time reflecting on the past rather than looking forward to the future. When we were younger, the future was our main focus—filled with dreams, aspirations, and decisive actions. We knew what we wanted and pursued it with vigor. However, once we've checked off our dreams, we often fail to set new ones, leaving us to ruminate on how things could have been different. This can lead to

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123. How to Change Your Past

The Becoming You Show with Leah Roling ·

2024/05/24

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122: Mastering Decisions: Your Hidden Superpower

The Becoming You Show with Leah Roling ·

2024/05/17

Join us today on this transformative episode of the "Becoming You" podcast, where we dive deep into the art and science of decision-making—a crucial skill that influences every aspect of our lives, from professional to personal realms. Making decisions is not just about choices; it's about harnessing your inherent power to shape your future. Join us as we explore why making decisions can often be so challenging. Why do we hesitate? What makes us default to 'maybe' or get stuck in the 'I don't

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122: Mastering Decisions: Your Hidden Superpower

The Becoming You Show with Leah Roling ·

2024/05/17

Join us today on this transformative episode of the "Becoming You" podcast, where we dive deep into the art and science of decision-making—a crucial skill that influences every aspect of our lives, from professional to personal realms. Making decisions is not just about choices; it's about harnessing your inherent power to shape your future.Join us as we explore why making decisions can often be so challenging. Why do we hesitate? What makes us default to 'maybe' or get stuck in the 'I don't

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121: The ABC's of Compounding Time

The Becoming You Show with Leah Roling ·

2024/05/10

Join us today as we breakdown the ABS'c of compounding time and unlocking the secrets to living a truly extraordinary life. Now that we've learned how to minimize time drains and maximize time gains, we're ready to take it to the next level. We are going toreveal practical strategies for making the most of every precious moment. From shifting mindsets to adopting intentional habits, we'll explore how to cultivate a life filled with richness, purpose, and fulfillment. We explore these principles

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The Becoming You Show with Leah Roling

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