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PODCAST

The Zach and Pat Show

Zach Fagas, Patrick Doyle

Welcome to The Zach and Pat Show! A podcast focused on manhood, business, and winning overall! Join us as we talk about current events, what it means to be a man in the decade of the 2020"s, and how to win at this thing we call life!

business entrepreneurship

All Episodes

77:12

CHOOSING HIMSELF: How Hakeem Went From 20 Years of...

The Zach and Pat Show ·

2025/02/21

In today's episode we are joined by Hakeem McFarlane - a content creator and personal development personality with a story that spans from heartbreaking to totally triumphant. Whether you're a fan of spoken word, personal development, main character energy, content creation...or just want to listen to a guy with a great voice - there is something here for you to benefit from! 0:00 intro 0:20 ads 2:05 introducing Hakeem 3:50 choosing yourself 12:50 misconceptions about personal development 18:15

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73:33

Finding Houses in Competitive Markets, Time Travel,...

The Zach and Pat Show ·

2025/02/18

In today's episode Zach and Pat ride solo in a good ole fashioned Q/A session! Join us as we talk about balance as a new parent, how to successfully buy and sell houses in a competitive market, and what the fellas would do if they could go back in time and change anything in history!0:00 intro0:20 ads2:00 catching up3:25 new parent advice balancing work and life11:35 new hobbies in the next five years22:00 qualities of a good partner25:25 tips for finding a house in a competitive market33:15 the

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72:16

How One Widow Raised Millions: Kira Anderson’s Cancer...

The Zach and Pat Show ·

2025/02/14

In today's episode we are joined by health and wellness coach, mother, and passionate fundraiser for cancer research, Kira Anderson! Kira's story is full of lessons and takeaways - from finding her passion for bringing up the wellness of others, to raising millions of dollars for cancer research once her husband had been diagnosed himself. Having recently passed, Kira reminds us that living for a purpose and instilling that into your kids is a huge driving force behind her successes as a mother and

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68:40

120. Go F*ckin' Train (feat. Matt Greene)

The Zach and Pat Show ·

2025/02/11

In today's episode Zach and Pat are joined by Matt Greene - one of the most prestigious guests we've had on the show! Soon to be father, STL city police officer, black belt in bjj, police health and fitness advocate, multiple training certifications...Matt's life is a huge testament to what a person can do when they zero in on their values and execute. This episode is full of great material for anyone looking to do bjj, wrestling, or take their fitness to a high functional level!Please like,

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63:56

119. My Big Fat Greek Media Business (feat. Jason...

The Zach and Pat Show ·

2025/02/07

In today's episode we are joined by local media entrepreneur and Zach's go to photographer for all things real estate, Jason Metropolous! Having been in the industry for over 17 years where he began shooting weddings in high school, Jason's business follows a tripod model of focusing on weddings, real estate and corporate media as it's strengths. Now employing multiple people and receiving offers that involve travel with some bigger names, Jason's story reminds us that a healthy respect for where

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75:42

118. Hollywood Keeps It Real (feat. Kendall Whited)

The Zach and Pat Show ·

2025/02/07

In today's episode Zach and Pat sit down with Kendall Whited - a St. Louis local whom after a lifetime of wrestling went down the path of MMA and eventually focusing primarily on his striking. An early run that has seen multiple losses in a row in MMA to holding multiple belts in different federations as a kickboxer, Kendall's story takes us to present day where he is due to compete for the first time professionally in March! Grit, laughs, and a lot of real world application - we hope you enjoy

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67:45

117. Cultural Leadership (feat. Drew Ishmael)

The Zach and Pat Show ·

2025/01/31

In today's episode we are joined by Drew Ishmael, a wealth manager who takes a forward approach in making a positive influence with the men around him through fitness and community accountability. Also a father, husband, Army Veteran, and avid Aikido practitioner - Drew's principle focus on leading by example for the men around him is full of valuable lessons and truths. 0:00 intro 0:20 sponsors 1:30 introducing Drew Ishmael 3:00 F3 movement 17:50 Drew’s military experience 30:05 martial arts 47:15

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87:29

116. Handwrapped (feat. Justin Bricker)

The Zach and Pat Show ·

2025/01/28

In today's episode features our friend and regular sponsor of the show Justin Bricker! A father, sports commentator, bjj practitioner and coach, as well as owner and operator of Handwraps Rolling Papers here in St. Louis. Setting his mind to combining his different loves into a life of adventure and success, this episode is for anyone who needs inspiration molding a unique path in life! Please like, comment, and subscribe for more! Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! 0:00 intro0:20

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82:48

115. The Gina and Melisa Show (feat. Gina Fagas and...

The Zach and Pat Show ·

2025/01/24

Today is a very special day as the mothers of our children, Gina and Melisa join in as we breakdown some of our thoughts behind the book Good Inside by Dr. Becky Kennedy. But more importantly, we give an in-depth look at how to recognize behaviors in our kids that we inspire, how to effectively communicate better as parents/adults, and let the stories flow on the last five years of collective parenting!

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76:02

114. Funny AND Good Looking (feat. Enzo Nitti)

The Zach and Pat Show ·

2025/01/22

In today's episode we are joined by Enzo Nitti! A fellow Punchline contemporary born and raised in Venezuela until the age of seven until he settled down in Ft. Lauderdale and eventually landed in St. Louis! Join us as we talk about his projects in real estate, comedy, and how he combines the two to create a fun and compelling story for everyone to follow! 0:00 Intro 0:20 sponsors 1:25 Introducing Enzo 2:20 Sit Down with Stand Ups 7:25 Comedy’s rise in popularity 21:25 Enzo’s journey in comedy 36:00

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99:02

113. Right Behind You (feat. Trevor Ratzky)

The Zach and Pat Show ·

2025/01/17

In today's episode we sit down with Trevor Ratzky - a WMA black belt and instructor under Kyle Watson, as well as nutrition coach and trainer for Tailored Coaching Method. Join us as we dive into his journey athletics, martial arts, training/coaching, and the mentality it takes to preform at a high level in all areas!0:00 intro0:00 introducing Trevor2:20 starting bjj20:40 Tailored Coaching Method30:35 principle of iteration1:02:15 fat loss/nutrition concepts1:28:40 fatherhood1:36:50 TSG + outro

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52:57

112. Slaying Ducks, Raising Men (feat. Joey the Duck...

The Zach and Pat Show ·

2025/01/14

In today's episode, we are joined by fellow Adventure Unknown resident - Joey the Duck Slayer! An entrepreneur, father, and lover of all things outdoors...Joey takes multiple interests in not only finding his peak as a hunter, businessperson, and outdoorsman - but lets his love for his son help define the his legacy. Join us for a fun conversation full of tips to help any parent or business owner/operator!0:00 intro0:20 sponsors2:15 introducing Joey3:10 Joey’s businesses6:25 the future of

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84:10

111. Getting Out of Your Own Way (feat. Katie...

The Zach and Pat Show ·

2025/01/10

In today's episode we are joined by legal entrepreneur Katie Finnegan Krispin! Join us as we dive deep into Katie's journey into legal from health sciences, starting her own practice, as well as what 75 hard did for her as a business owner and wife to her husband. As well, we dive deep into state planning early in life to save yourself time and aggravation later on for you and your loved ones!0:00 intro0:20 sponsors1:50 introducing Katie4:10 Katie’s path in law19:20 Private Practice28:10 real law vs

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64:55

110. Ten Lessons to Teach My Son

The Zach and Pat Show ·

2025/01/07

In today's episode, Zach and Pat break in their new office, catch up on their holidays spent with family during the break, as well as go over Ryan Michler's Ten Lessons to Teach My Son and contemplate the value these lessons have had in their own lives! 0:00 intro0:20 sponsors2:40 new location31:00 Michler’s list, point 132:25 point 235:30 point 337:20 point 441:00 point 547:55 point 650:40 point 753:35 point 855:00 point 959:25 point 10

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71:33

109. The Black and Blue Panther (feat. Tivon Taylor)

The Zach and Pat Show ·

2025/01/03

Today we are joined by professional MMA fighter and St. Louis local, Tivon Taylor! Join us as we break down numerous hilarious stories from Tivon's past and get into detail how this lifelong athlete went from playing football to lacrosse to throwing blows in Fury FC! 0:00 intro 0:20 sponsors 2:25 introducing Tivon 5:00 preparing for future fights 10:40 the beginning of martial arts for Tivon 23:15 Tivon’s training 1:10:20 TSG + outro

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87:42

108. Getting to the Punchline (feat. Corey Schonhorst)

The Zach and Pat Show ·

2024/12/31

In today's episode we sit down with Corey Schonhort, the visionary behind Punchline Productions which puts his wisdom in marketing and broadcast to good use for the greater STL area. As well, we jump into how he was able to use the power of health and faith to perpetually send his life in the right direction as an entrepreneur and father! 0:00 intro0:20 sponsors 2:00 introducing Corey 4:05 Corey’s first business 13:40 Story behind Punchline Productions 26:30 routines 39:30 mentorship 47:15 how

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39:57

107. A Very Zach and Pat Christmas Special!

The Zach and Pat Show ·

2024/12/23

In today's episode, Zach and Pat are embracing the holiday spirit in full Christmas attire and dedicating the time to playing This or That just for the season of giving. Tap in and answer along with us as we conquer all categories media, food, and tradition! 0:00 intro 0:20 sponsors 4:10 xmas away or at home? 8:55 real tree or artificial? 10:30 best Christmas song? 11:45 xmas presents or food? 17:05 mold wine or hot chocolate? 17:15 advent or 12 days of xmas? 17:35 dinner or leftovers 17:45 elf or

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38:08

106. Q&A: Goals for the Show, Best Presents Ever,...

The Zach and Pat Show ·

2024/12/20

In today's episode, Zach and Pat hit the question boxes and respond to your inquiries over their goals for the new year, best presents they ever received as kids, and what tips they have to offer if you want to start a podcast! 0:00 intro 0:20 sponsors 9:00 question 1 18:10 question 2 25:15 question 3 27:35 question 4

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91:47

105. Left it Better Than He Found It (feat. Erion...

The Zach and Pat Show ·

2024/12/16

In one of our most comprehensive interviews to date, we recently sat down with Erion Zekthi - a father, husband, martial artist, host of his own podcast EZ Talk...honestly if we came up with all the different titles for what this man is involved in we'd be here all day. Tune in as we talk about AI, switching careers, fatherhood, podcasting and SO MUCH MORE... 0:00 intro 0:20 sponsors 2:10 introducing Erion 3:50 Erion and martial arts 7:50 switching careers: tradition vs automation 32:50

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40:25

104. Control What You Can Control, Men's Mental...

The Zach and Pat Show ·

2024/12/13

In today's episode we return to old faithful with James Clear's 321 newsletter as well as catch up on on three months of testosterone, fitness habits over the holidays, as well as men's mental health for our 104th episode!0:00 intro 0:20 sponsors 10:25 testosterone update 15:45 three ideas from James 31:10 two quotes from others 37:05 one question for you

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204 results

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