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PODCAST

Germ & Worm

Drs. Paul Pottinger and Chris Sanford

Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.

health & fitness medicine

All Episodes

34:14

8: Pain in the Butt... Pain in the Head

Germ & Worm ·

2024/08/06

Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:How do I prevent constipation when I travel?What’s the best way to prevent altitude illness?How do I prevent malaria in my child?What are the best malaria medications for adults?How do I avoid the ill effects of air pollution?Is grapefruit seed extract helpful in preventing traveler’s diarrhea?How do I prevent ear pain when I scuba?We hope you enjoy this podcast! If so,

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34:26

7: Cenotes, Ayahuasca, Botflies, & Beyond

Germ & Worm ·

2024/07/30

Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:Do I need to be concerned about bats and/or bat guano when I go into a cave?How should I treat sunburn?What’s the deal with bot flies? How do prevent jet lag?Do I need to report my positive Covid-19 test to authorities?Should I go on an Ayahuasca retreat? Is it safe to swim in a cenote in Mexico?We hope you enjoy this podcast! If so, please subscribe to our RSS feed and

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30:22

6: Medical Tourism, Prohibited Medications, & More

Germ & Worm ·

2024/07/23

Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should I pack an antibiotic when I travel?Is Dengue Fever a concern in Brazil?Can I boost my immune system prior to travel?Medical procedures abroad—any issues?Are potholes in streets a sign that I’m not a tourist?Do I need a letter from my doctor to travel with medications?We hope you enjoy this podcast! If so, please subscribe to our RSS feed and share with your

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30:18

5: How Many Shots Are Too Many?

Germ & Worm ·

2024/07/16

Recorded February 2024Welcome to our travel health podcast! Today, you will meet travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm"). Today, we'll answer your travel health questions:Do multiple immunizations overwhelm my immune system?Road traffic injuries—do I need to be concerned? What’s the deal with hot tubs and rashes?Accepting or refusing food offered by locals—what to do?Lyme disease: how to reduce risk?How do I prevent and treat motion sickness?Does health

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32:26

4: Japanese Encephalitis, Cold Prevention, Jet Lag

Germ & Worm ·

2024/07/09

Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:How do I find a trusted pharmacy while abroad?When is it safe to travel with a newborn?Travel to India—is malaria and/or Japanese encephalitis a concern?Should I travel with azithromycin (Z-pack)?Is a drug for malaria needed if exposure is airport-only?Tips for getting over jet lag?When do you need to see a doctor for traveler’s diarrhea?How do I find a good doctor while

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33:01

3: Malaria, Machu Picchu, and More

Germ & Worm ·

2024/06/11

Germ & Worm co-hosts, Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm"), answer your travel health questions:What should I do if I get appendicitis while abroad? Travel with teens—any tips?Should I take acetazolamide (Diamox) when I climb Machu Picchu? Malaria prevention regimens—which is best? Do I need to take a drug to prevent malaria prophylaxis during a short-duration trip?Do I need to deworm after travel? How do I prevent respiratory illnesses during travel in China?What vaccines

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31:11

2: Dengue, Rabies, and Tetanus... Oh My!

Germ & Worm ·

2024/06/11

Germ & Worm co-hosts, Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:Is there a vaccine for dengue fever? Does my health insurance cover me while I’m abroad?What’s the best medication for malaria prophylaxis?When is best to see a medical provider before a planned trip?Do I need vaccination for rabies? Is it safe to eat at roadside stands? Do I need to be immunized for tetanus?We hope you enjoy this podcast! If so, please subscribe to our RSS feed

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32:15

1: Meet Germ & Worm!

Germ & Worm ·

2024/06/11

Welcome to Germ & Worm! Today, you will meet your hosts, travel medicine specialists, Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm"), and get the answers to your travel health questions:Is it safe to eat Kitfo (raw beef) in Ethiopia? Does my diet make mosquitoes more or less attracted to me?How do I ensure the water I drink is safe? What should I pack in my travel medical kit? Lakes and schistosomiasis—safe to swim or not? When should I seek treatment for traveler’s diarrhea?We hope

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34:26

Episode 7: Caves & Bat Guano

Germ & Worm ·

2024/04/29

Travel health experts Dr Paul Pottinger and Dr. Chris Sanford answer your questions on caves & bat guano: rabies, histoplasmosis, and others. Sunburn. Bot fly. Jet lag. Covid: testing, reporting, when to travel. Ayahuasca retreats.Mexico: cenotes, leptospirosis.

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89 results

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