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PODCAST

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education

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All Episodes

48:06

1000-Secrets of Effective Treatment Planning &...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/29

### Treatment Planning- **Importance**: Many clinicians and interns struggle with writing effective treatment plans. - **Tools**: - **Integrative Summary**: Provides an executive summary of the patient's story, supports diagnosis, and identifies problems to drive treatment planning. - **Standardized Instruments**: Used for guiding treatment planning, such as FARS, CANS, ASAM, and LOCUS. ### Integrated Summary - **Purpose**: Summarizes the patient’s condition, diagnosis, and impacts of

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61:36

980-Revealing the Influence of the Past on...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/27

(Release was delayed, unreleased episode 980)### Summary of the Video **Introduction** - Welcome to Part Three of Interpersonal Skills series. - Focus on how past impacts present relationships, especially primary attachment relationships. - Host: Dr. Donell Snipes. - Objectives: Identify signs of relationship insecurities, explore past relationships' impact on present ones, and identify interventions for addressing relationship insecurities. **Signs of Relationship Insecurities** - Difficulty

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51:08

999-Understanding Triggers and Cravings: Counselor...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/22

### Summary#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Understanding triggers and cravings - Goals: Define triggers and cravings, identify personal triggers, and discuss coping methods #### Defining Triggers and Cravings - **Triggers**: Anything prompting a rewarding or survival response. - Examples: Touch (hot stove), sounds (alarm clock), sights (child's smile), smells (fall air), places (dentist's office), people (reminding you of someone), situations (new job). -

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56:32

998-Improve Your Listening Skills: Breaking the Cycle...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/20

### Summary#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Listening without defensiveness - Goals: Understanding causes of defensiveness, enhancing assertiveness, and reducing defensiveness #### Understanding Defensiveness - **Defensiveness**: Indicates a lack of safety; behavior or feeling when feeling unsafe. - **Causes**: - Prior negative experiences (verbal/physical aggression, invalidation). - Low self-esteem leading to fear of rejection. - Triggering topics related to

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40:10

997-Overcoming Toxic Guilt & Shame with CBT Techniques

Counselor Toolbox Podcast with DocSnipes ·

2024/08/15

### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Toxic guilt and shame - signs, causes, and solutions - Goals: Understanding guilt and shame, their causes, effects, and ways to overcome them #### Definitions and Differences - **Guilt**: Anger at oneself for a behavior; feeling you did something wrong. - **Shame**: Feeling that you are inherently bad; about the person, not just behavior. - Importance of separating behavior from self-worth. #### Healthy vs. Toxic Guilt -

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41:26

996-Unlocking Recovery: Exploring Models and Theories...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/13

#### Introduction- Presenter: Dr. Dawn-Elise Snipes - Topic: Theories of addiction and co-occurring disorders - Focus on understanding and addressing co-occurring disorders in addiction treatment #### Co-Occurring Disorders - Expectation rather than the exception in addiction treatment - Importance of addressing co-occurring symptoms to prevent relapse - Symptoms can include depression, anxiety, PTSD, and personality disorders #### Theories of Addiction 1. **Moral Theory** - Addiction seen as a

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48:56

995-Transforming Schema That Cause Anxiety &...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/08

**Summary: How Schema Affect Anxiety and Depression by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=k8SL2ZbWVFE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: How Schema Affect Anxiety and Depression - Objectives: Define schema, explain formation, discuss inaccuracies, and identify strategies to address unhelpful schema 2. **Understanding Schema** - Definition: Mental representations or beliefs about people or events -

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53:04

994-Discover How Brain Chemicals Influence Addiction...

Counselor Toolbox Podcast with DocSnipes ·

2024/08/06

**Summary: Post-Acute Withdrawal Syndrome (PAWS) by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=UEDayQBJXkA) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Post-Acute Withdrawal Syndrome (PAWS) - Objectives: Understand PAWS, its causes, and coping strategies 2. **What is PAWS?** - Definition: PAWS stands for Post-Acute Withdrawal Syndrome - Affects people who have engaged in addictive behaviors - Results from brain

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29:36

993-Breaking Free From Quick Fixes : Healing Deep Wounds

Counselor Toolbox Podcast with DocSnipes ·

2024/08/01

**Summary: Breaking Free from Quick Fixes - Healing Deep Wounds for Good by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=RZR-UqWpVgE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Breaking free from quick fixes and healing deep wounds - Objectives: Discuss quick fixes, their problems, the impact of deep wounds, and healing strategies. 2. **The Allure and Problem of Quick Fixes** - Quick fixes are often superficial and

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37:08

992-Finding Freedom: How to End a Relationship with...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/30

**Summary: Ending a Relationship When You’re Anxiously Attached by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=VS53N-Evz4Q) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Ending a relationship when you’re anxiously attached - Definition of anxious attachment 2. **Characteristics of Anxious Attachment** - Need for relationships to feel safe - Fear of rejection and abandonment - Fight or Fawn response to stress -

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27:50

991-Overcoming Goal Setting Blues: Why It Makes You...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/25

**Summary: Why Does Goal Setting Make Me Depressed and Anxious by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=YtHugpidjf8) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Why does goal setting make me depressed and anxious? - Explanation of the emotional responses to goal setting. 2. **Understanding Goals and Emotional Responses** - Goals as statements about desired or needed changes. - Change causes crisis and requires

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61:39

990-Confronting Grief and Insecure Attachment: Trauma...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/23

**Summary: Complicated Grief and Attachment by Dr. Dawn-Elise Snipes**[Watch the video](https://www.youtube.com/watch?v=b0duJ33ymig) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Complicated Grief and Attachment - Objectives: Define complicated grief, explore the overlap with trauma, identify risk factors, and explore tasks for successful grief resolution. 2. **Definitions** - **Loss**: Change that includes being without someone or something,

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60:14

989-Improving Trauma Recovery and Resilience : CBT...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/18

### Summary of the Video#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Enhancing Trauma Resiliency #### Effects of Trauma - Acute Trauma: Immediate and severe stress response. - Intergenerational Trauma: Trauma impacts across generations, affecting attachment and caregiving. #### Risk and Protective Factors for PTSD - Risk Factors: Age, developmental level, history of mental health or substance abuse, number of stressors in recent months, lack of social support, ineffective

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62:22

988-Essential Guide to Understanding and Responding...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/16

### Summary of the Video#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Understanding Anxiety Through a Child's Eyes #### What is Anxiety? - Anxiety is essentially fear, part of the fight-or-flight response. - Children and adults share similar fears but children may have broader fears due to less life experience. #### Common Fears in Children - Death and safety concerns, not only for themselves but for their caregivers. - Fear of rejection, isolation, and abandonment. - Anxiety

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52:30

987-Goal Setting in Recovery: Envisioning a Rich and...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/11

### Summary of the Video#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Goal Setting in Recovery - Envisioning a Rich and Meaningful Life #### Importance of Envisioning a Rich and Meaningful Life - Helps individuals see where they are going and why their current efforts are worthwhile. - Envisioning serves as a motivational tool, sustaining individuals through recovery. - Daily guided imagery is encouraged to maintain this vision. #### Maintaining Motivation - Envisioning the

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53:42

986-Supportive to Solution Focused Interventions

Counselor Toolbox Podcast with DocSnipes ·

2024/07/09

### Summary of the Video#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Moving from supportive to solution-focused interventions, primarily with children and adolescents. #### Differentiating Interventions - Supportive Interventions: - Grounded in empathy - Aim to help individuals survive the moment and return to emotional regulation - Analogous to plugging a hole in a sinking ship temporarily - Solution-Focused Interventions: - Aim to help individuals move from surviving to

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59:06

985-Knowing What Does and Doesn't Work in CBT:...

Counselor Toolbox Podcast with DocSnipes ·

2024/07/04

### Video Summary**Title:** A Guide to Cognitive Behavioral Therapy for Counselors: What Works, What Doesn’t, and Why **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/tlR6T5jTCkM?si=Jjn2Wicv0EqvXJ-V) --- #### Introduction - Explanation of Cognitive Behavioral Therapy (CBT) - Importance of CBT and its impact on thoughts, feelings, and behaviors - Overview of the session's structure: what CBT is, what works, what doesn’t, and why #### Understanding CBT - CBT

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62:07

984-Nurturing Secure Attachment Through the Lifespan

Counselor Toolbox Podcast with DocSnipes ·

2024/07/02

### Video Summary**Title:** Forming a Foundation that Nurtures Secure Attachment at All Ages **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/szThsSAmi1k?si=SeCbD5VyHP_yUp-N) --- #### Introduction - Importance of secure attachment throughout life - Explanation of the CARES approach to creating secure attachment - Identifying challenges and promoting secure attachment in different age groups #### CARES Approach to Secure Attachment 1. **Consistency**:

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48:27

983-Transform Your Relationships: Love Languages &...

Counselor Toolbox Podcast with DocSnipes ·

2024/06/27

### Video Summary**Title:** Love Languages and Temperament **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/W7uNYyGYLTE?si=M069KyNYc95yYlAe) --- #### Introduction - Focus on understanding oneself and partners to improve communication - Discusses temperament characteristics and their impact on relationships - Explores how love languages enhance relationships #### Temperament Dimensions 1. **Environment and Energy (Extrovert vs. Introvert)** - Extroverts:

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52:33

982-Trauma Related Brain Damage: Neurotoxicity of Stress

Counselor Toolbox Podcast with DocSnipes ·

2024/06/25

### Video Summary**Title:** Trauma Related Brain Damage, Glutamate, and Neurotoxicity **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/AFsqzW8DBYc?si=Asi1zJlYqabK-Vn6) --- #### Introduction - Overview of trauma's effect on brain glutamate levels - Discusses impact on HPA axis and neurotransmitter balance - Importance of glutamate in learning and synaptic plasticity #### Effects of Glutamate Imbalance - Role of glutamate and cortisol in brain function -

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