x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Visibly Fit with Wendie Pett

The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it"s time to live like it!

health & fitness alternative health

All Episodes

40:50

Episode 148: The Enneagram: A Tool for Moms and for...

Visibly Fit with Wendie Pett ·

2024/06/17

In this conversation, Beth McCord, founder of Your Enneagram Coach, discusses the Enneagram and its application to motherhood, relationships, and personal growth. She explains the Enneagram types' core motivations, alignment levels, and trauma's impact on personality. Beth also shares insights on the pressure of being a 'supermom' and the importance of self-awareness and awakening to one's thoughts and feelings. The conversation explores the Enneagram personality system and its application in

en

39:01

Episode 147: Baby Boomers' Guide to Aging Gracefully...

Visibly Fit with Wendie Pett ·

2024/06/03

In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully.Jaime shares stories of individuals who have successfully transformed their health and highlights the importance of starting somewhere and making small, sustainable changes. He also addresses the prevalence of quick-fix solutions and the need to

en

36:50

Episode 146: But God Can: Overcome Striving and...

Visibly Fit with Wendie Pett ·

2024/05/27

In this conversation, I interviewed Becky Kiser about her book But God Can: How to Stop Striving. We discuss the importance of having a coach or mentor, the need for a holistic approach to fitness, and the dangers of comparison. We also talk about acknowledging our pain and struggles, taking steps of faith, and finding calm in the chaos. Becky shares a story of a woman she coached who felt stuck and how she helped her find freedom.I urge you to listen and take the next step toward healing and

en

34:48

Episode 145: Overcoming Toxic Shock Syndrome and...

Visibly Fit with Wendie Pett ·

2024/05/20

In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic shock syndrome (TSS) and anxiety. Hallie shares her personal story of being diagnosed with TSS at the age of 18 and the life-threatening symptoms she experienced. She also discusses her journey of overcoming anxiety and finding healing through prayer and faith. Our conversation highlights the importance of raising awareness about TSS and mental health and offers advice for those struggling with anxiety or

en

43:21

Episode 144: Holistic First Aid and Skincare...

Visibly Fit with Wendie Pett ·

2024/05/13

In this episode, my guest, Jodi Scott, co-founder of Green Goo, a plant-based first aid and skincare company, shares her journey of becoming plant-based and how it influenced the creation of Green Goo.She discusses the process of formulating their products and the importance of using clean and sustainable ingredients. Jodi also highlights the holistic approach to skincare, the impact of packaging, and the versatility of Green Goo as a one-stop shop for first aid needs.She highlights the potential

en

23:59

Episode 143: How to Prevent Kidney Stones: A Holistic...

Visibly Fit with Wendie Pett ·

2024/05/06

In this episode of the Visibly Fit podcast, I delve into the topic of kidney stones and share my insights on a holistic approach to eliminating and preventing them. I'll be sharing my personal experience from Las Vegas and highlighting the crucial role of maintaining a healthy lifestyle. Throughout the episode, I provide valuable tips on avoiding kidney stones, including staying hydrated, following a whole food plant-based diet, limiting salt and alcohol intake, managing stress, and incorporating

en

36:10

Episode 142: Health and Wellness Deceptions, Myths...

Visibly Fit with Wendie Pett ·

2024/04/29

In this episode, I have a conversation with Dr. Jackie McKool about her book 'Are You Being Deceived About True Wellness?' and the confusion and myths surrounding health and wellness. She shares her journey of overcoming addiction and finding a holistic path to wellness. Dr. McKool emphasizes the importance of addressing mental, emotional, physical, and spiritual health and the need for a holistic approach to healthcare. She debunks myths and misconceptions about cholesterol and thyroid health and

en

26:00

Episode 141: Tongue Reading: What Your Tongue Reveals...

Visibly Fit with Wendie Pett ·

2024/04/22

Join me on this episode as I delve into the fascinating world of tongue reading. Discover how the color, shape, coating, and moisture of your tongue can reveal valuable insights about your overall health and well-being. From Chinese medicine to the miraculous healing power of saliva, this episode will leave you amazed at the hidden messages your tongue holds. Tune in to unlock the secrets of tongue reading and learn how to listen to what your body is telling you. Let's dive into the intriguing world

en

40:45

Episode 140: Rewire Your Brain Through Neuroscience...

Visibly Fit with Wendie Pett ·

2024/04/15

Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you to take control of your brain. Known as the "personal trainer for your mind," Mimika empowers ambitious Christians to rewire their brains using a unique

en

48:15

Episode 139: Antidepressants Medication Side Effects:...

Visibly Fit with Wendie Pett ·

2024/04/08

In this episode, my guest, Kim Witczak, shares her personal story of how her husband's death by suicide led her to become an advocate for drug safety. Her husband Woody's sudden death was linked to an adverse reaction to antidepressant medication. Despite having no history of depression or mental illness, Woody was prescribed Zoloft for insomnia, which led to a tragic outcome.Kim's journey has taken her from personal tragedy to the forefront of healthcare reform. She played a pivotal role in getting

en

33:09

Episode 138: How Not to Age with Dr. Michael Greger

Visibly Fit with Wendie Pett ·

2024/04/01

In this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition, exercise, and lifestyle modifications to promote longevity.Dr. Greger emphasized the importance of centering diets around whole plant foods,

en

34:04

Episode 137: The Pursuit of Happiness: Unpacking the...

Visibly Fit with Wendie Pett ·

2024/03/25

Ready for an eye-opening journey into the pursuit of happiness? In this episode, I'm diving deep into the difference between fleeting happiness and enduring joy. Join me as we explore why chasing happiness often leaves us empty, and how finding joy in the Lord can truly transform our lives.I'll be sharing insights on why it's vital to trust in the Lord's truth rather than relying on others' opinions for our happiness. Plus, we'll unpack the global rise of unhappiness and discover actionable

en

39:48

Episode 136: The ProportionFit System: A Simple...

Visibly Fit with Wendie Pett ·

2024/03/18

Join me in this episode as I chat with Dr. Nicholas Meyer, an orthopedic surgeon and president of ProportionFit. We talk about his unique way of approaching weight loss and health. Dr. Meyer tells us about his journey and how he came up with the ProportionFit system, which focuses on portion control instead of counting calories.Discover how this method works and the advantages it brings. We'll also hear about Peter's incredible transformation, losing 300 pounds with their diet plan. Dr. Meyer

en

28:45

Episode 135: The Root Cause of Dry Skin: How...

Visibly Fit with Wendie Pett ·

2024/03/11

In today's episode, I'm excited to delve into the topic of dry skin and its underlying causes. I'll be sharing practical solutions for improving skin health, touching on hydration, nutrition, environment, hormones, and skincare practices. Additionally, I'll discuss the importance of holistic wellness and offer my expert insight on addressing dry skin from the inside out. Join me as we explore the secrets to achieving healthier, more vibrant skin.Chapters(00:00) Introduction and Overview(01:35)

en

37:18

Episode 134: The Complexities of Lyme Disease and...

Visibly Fit with Wendie Pett ·

2024/03/04

In this episode, I have the pleasure of sitting down with Dr. Troy Spurrill to delve into the complexities of Lyme disease and mold toxicity. We explore their causes, symptoms, and treatments, and I emphasize the holistic nature of health, which includes emotional, physical, mental, and spiritual aspects. Dr. Spurrill shares an inspiring story of one of his patients, highlighting the incredible power of mindset in the healing process. We also touch on the spiritual aspects of health, discussing the

en

27:59

Episode 133: Become A Health Advocate

Visibly Fit with Wendie Pett ·

2024/02/26

In this episode, I'm going to talk openly about something important - being a health advocate. Yep, it's been on my mind lately, especially because my husband and I have been helping out my mother-in-love a lot. And let me tell you, having someone to speak up for you in medical situations is super important.I'll tell you about my experience helping Todd's mother who's dealing with cancer. It's been tough but taught me a lot about standing up for loved ones when they need it most. I've seen how tough

en

32:00

Episode 132: How Can Moms Manage Stress Effectively...

Visibly Fit with Wendie Pett ·

2024/02/19

Stress is a pervasive issue with significant implications for health and well-being. From high blood pressure and heart disease to anxiety and depression, its impact on the body and mind is profound. In this episode, our guest, Hannah Keeley, an advocate for moms, shares her inspiring journey of triumph over stress and overwhelm. With seven children of her own, Hannah has firsthand experience navigating the challenges of motherhood and has developed effective strategies to empower other moms. We

en

36:38

Episode 131: Finding Love in God's Perfect Timing:...

Visibly Fit with Wendie Pett ·

2024/02/12

Are you someone who deeply desires to find love, but feels like you've been searching in all the wrong places? Do you ever think it might be too late for you, that perhaps God won't bring the right person your way? Whether you've experienced the loss of a spouse, been through a divorce, or have yet to find your match, this episode is for you.In this episode, we're joined by Wendy Griffith, author of the empowering book 'You Didn't Miss It: God's Best is Worth the Wait'. Wendy will delve into her

en

32:29

Episode 130: How Photos Play a Role in Your Health...

Visibly Fit with Wendie Pett ·

2024/02/05

Are you experiencing challenges with photos, like me, particularly in this digital age where taking lots of images has become the norm? How have photos impacted our lives, and what can we do about organizing them better?In this episode, Holly Corbid is joining us. She is the founder and owner of Capture Your Photos, helping many people organize, preserve, and share their lifetime of memories through photos.We will discuss the emotional impact of photos, the importance of organizing and preserving

en

20:30

Episode 129: Virtual Reality in Healthcare: Pros,...

Visibly Fit with Wendie Pett ·

2024/01/29

In this episode, we'll delve into virtual reality and its impact on healthcare. As I've reflected on the potential, pros, and cons of virtual reality in the healthcare sector, a movie featuring a gamer transitioning skills from the screen to real-life racing sparked my curiosity. It led me to ponder, "How extensive is virtual reality's influence beyond the gaming world?"Surprisingly, it's not confined to gaming anymore. Virtual reality has made its mark in healthcare, opening doors to various

en

231 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown