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PODCAST

say YES to yourself! | Midlife Reinvention & Empowerment for Women

For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories

education self-improvement

All Episodes

64:05

Saying YES to Structured Thinking Across Continents...

say YES to yourself! | Midlife Reinvention &... ·

2025/03/05

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this intimate conversation, host Wendy sits down with global nomad, communication strategist, and author Davina Stanley, who takes us on her remarkable journey from teaching in Adelaide to building a life across four continents. With the w...

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59:03

Saying YES to the First Step and Watching Doors Open...

say YES to yourself! | Midlife Reinvention &... ·

2025/02/28

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this powerful episode, Wendy sits down with Claudine McDaniel, whose journey from heartbreak to purpose is nothing short of inspiring. After di...

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51:13

Saying YES to Intuition and Trusting the Whisper...

say YES to yourself! | Midlife Reinvention &... ·

2025/02/26

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! Trusting your intuition is an act of self-sovereignty, and in this soulful conversation, Wendy and Lenka Schulze explore how...

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56:36

Saying YES to Life's Movement: When Surrender Meets...

say YES to yourself! | Midlife Reinvention &... ·

2025/02/19

Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!) The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this deep and thought-provoking conversation, Wendy and guest, author Lisa DeAngelis, explore what i...

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52:05

Saying YES to God's Promises Over Purpose with Danita...

say YES to yourself! | Midlife Reinvention &... ·

2025/02/12

The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this episode, Wendy sits down with Danita Cummins, author of Promise over Purpose, to explore the trans...

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57:10

Saying YES to Breaking Free from Self-Sabotage with...

say YES to yourself! | Midlife Reinvention &... ·

2025/02/05

Join Wendy for the Say Yes Summit February 18th & 19th! Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. In this episode, Wendy hosts Chris Janssen who shares her journey of writing her second book, "Grace Yourself: How to Show Up for the Sober Life You Want," and shares powerful i...

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50:52

Saying YES to Radical Forgiveness with Dara McKinley

say YES to yourself! | Midlife Reinvention &... ·

2025/01/29

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!In this soul-stirring episode, Wendy sits down with Forgiveness Teacher Dara McKinley to explore a groundbreaking approach to forgiveness that goes beyond simply pardoning or letting go. Dara vulnera...

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56:25

Saying YES to Intuitive Healing: A Shamanic Journey...

say YES to yourself! | Midlife Reinvention &... ·

2025/01/22

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!In this soul-stirring episode of the Say Yes To Yourself Podcast, host Wendy sits down with Jarena Willacey, a gifted shamanic guide and energy alchemist. From spontaneously booking a solo women's re...

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63:19

Saying YES to Courageous Action & Finding Your Voice...

say YES to yourself! | Midlife Reinvention &... ·

2025/01/15

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood.In this powerful episode, Wendy sits down with activist, Gen Z trailblazer, and the first Gen Z woman to run for Congress, Cheyenne Hunt. Raised by strong women, Cheyenne shares how she transformed her naturally quiet demeanor into a fearless voice for change. Together, they explore the socie...

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57:47

Saying YES to Letting Go of Perfection for Authentic...

say YES to yourself! | Midlife Reinvention &... ·

2025/01/08

Word of the Year Workshop It's not too late! Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register!In this episode, Wendy sits down with Kash Rocheleau, who recently transitioned from CFO to CEO of Icon Foods, for a powerful discussion about choosing yourself without sacrificing professional success. After her 11-year-old's candid observation about her work habits sparked a profoun...

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56:59

Saying YES to Choosing Laughter in Every Season with...

say YES to yourself! | Midlife Reinvention &... ·

2025/01/01

Word of the Year Workshop Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register!Travel Resources Mentioned:buybusinessclass.comaaeliteairport.comvictorcabsparis.comSay YES to Paris! Enjoy Paris & Normandy with Wendy, September 10th-16th, 2025. Get all the details here. Ever feel like life is just too serious sometimes? In this episode, Wendy sits down with author Beth Dodd for ...

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53:30

Saying YES to Good Fear with Jessie-Sierra Ross

say YES to yourself! | Midlife Reinvention &... ·

2024/12/25

Plan your Space to Dream solo retreat here!Jessie-Sierra Ross's Previous Appearance on the Podcast This week, Wendy welcomes back Jessie-Sierra Ross, author of the new cookbook "Seasons Around the Table." In this inspiring conversation, Jessie reveals how embracing "good fear" fueled her journey of writing and designing her debut book. Drawing parallels between her years as a professional ballet dancer and the art of entertaining, Jessie shares how returning to fundamentals—whether in dance o...

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52:48

Saying YES to Yourself by Saying NO to Outside Noise...

say YES to yourself! | Midlife Reinvention &... ·

2024/12/18

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!Get all the details about the Space to Dream Solo Retreat here!How do you say YES to yourself in a world full of noise, opinions, and outside pressure? In this episode, Wendy sits down with Trixy Castro to explore the transformative power of saying NO to external expectations in order to say a bigger YES to your own truth. Trixy shares her journey of stepping into her story, breaking ...

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67:25

Saying YES to the Camino Pt. 2: Shedding Layers and...

say YES to yourself! | Midlife Reinvention &... ·

2024/12/11

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!Catch Part 1 with Liz McHutcheon here. In this powerful follow-up episode, host Wendy reconnects with Liz McHutcheon after Liz’s transformative 500-mile pilgrimage on the Camino de Santiago and Wendy’s own month of renewal in France. Liz shares how each step along the Camino stripped away layers of people-pleasing, pushed her to sit with her emotions, and deepened her trust in the jou...

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61:05

Saying YES to the Camino: Preparing for...

say YES to yourself! | Midlife Reinvention &... ·

2024/12/04

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!Catch Liz's previous episode here. In this inspiring episode, Wendy reconnects with returning guest Liz McHutcheon just two days before Liz embarks on the transformative pilgrimage of El Camino de Santiago, a 500-mile walk across Northern Spain. Together, they dive into the art of practicing presence, even in the midst of planning for an expansive journey. Liz shares her preparation p...

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64:38

Saying YES to Harnessing the Power of Flow with Diane...

say YES to yourself! | Midlife Reinvention &... ·

2024/11/27

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!This week, Wendy sits down with Diane Allen, a classically trained violinist turned keynote speaker, to explore the transformative power of flow and the life-changing impact of saying "yes" to yourself. Diane shares her inspiring journey of stepping away from her musical career to care for her mother and support her son, only to rediscover her passion and purpose through the power of ...

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62:33

Saying YES to Parenting Your Child’s Unique Needs...

say YES to yourself! | Midlife Reinvention &... ·

2024/11/20

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!Parenting isn’t one-size-fits-all, and in this heartfelt and deeply insightful episode, Wendy and guest Katie K. May explore the beauty and complexity of raising kids as unique as we are. Wendy shares her journey to motherhood after 24 years of waiting, contrasting it with Katie’s surprise introduction to parenthood at 26. Together, they dive into the art of understanding and adapting...

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65:09

Saying YES to Authentic Branding: The Power of...

say YES to yourself! | Midlife Reinvention &... ·

2024/11/13

Say YES to Ringing in the New Year in Paris & VersaillesDecember 27th - January 2ndClick here for details!In this episode, Wendy sits down with Becky Freemal for an inspiring conversation about the power of saying “yes” to what truly lights you up and moving boldly toward your dreams. Wendy shares her mantra, “I am only available for what delights me,” explaining how she uses this principle to guide her choices in life and work—including when to outsource tasks that don’t fuel her passion...

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78:14

Saying YES to Exploring the World - and Yourself -...

say YES to yourself! | Midlife Reinvention &... ·

2024/11/06

Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2ndClick here for details!In this episode, Wendy and her guest, Doni Belau, dive into the transformative power of giving yourself permission to pause, unplug, and reconnect with who you are beyond your roles. Doni shares how practices like Screen-Free Sundays and intentional “me time” allow her to release the pressure of constant productivity and find renewal. She reveals how stepping away from daily demands ...

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63:15

Saying YES to Betting On Yourself and Reclaiming Your...

say YES to yourself! | Midlife Reinvention &... ·

2024/10/30

Say YES to Paris & Versailles December 27th - January 2ndClick here for details!In this episode, Wendy and her guest, Carrie Madsen, dive into the power of betting on yourself and reigniting passions that may have been set aside. Carrie shares insights on the courage it takes to step back into your dreams, the freedom found in embracing playfulness, and the ways we can resist perfectionism to fully express ourselves. They discuss how facing fear—rather than pushing it down—can reveal powe...

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