PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it.Welcome to Get Your Goal, the podcast for ambitious, overthinking women who are ready to put an end to procrastination and perfectionism, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow ambitious overthinker, and the creator of the Daily 3™ - the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you"re ready to stop overthinking and
All Episodes
31:26
23:01
Ep. 291: MVP -- Making Mistakes
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41:42
Ep. 290: Learning to Lose Weight
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22:48
31:16
Ep. 288: When to Adjust Your Calories
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21:31
42:22
Ep. 286: Top Five Weight Loss Questions
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25:34
42:31
Ep. 284: Loving My Menopausal Body
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14:25
41:35
Ep. 282: What To Eat For Weight Loss
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48:55
Ep. 281: How to Get Any GOAL (Not Just Weight Loss!)
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31:59
Ep. 280: When Weight Loss is SLOW
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30:33
Ep. 279: Are You Losing Fitness?
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28:40
Ep. 278: What To Do When You Overeat
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8:29
25:48
62:17
Ep. 276: "Happy, Not Perfect" Book Club
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39:27
Ep. 275: Why I'm Not Making Workout Videos Anymore
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22:26
Ep. 274: How to Have More Self Discipline
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