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PODCAST

Lets Talk Sex And Dating

Michael Fortune

We will explore sex, the things that are known or unknown. Why are we missing real sex communication beyond identifying gender but no talk about the dynamics of sexuality. What are the dynamics to dating in a era of ever changing technology.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.

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All Episodes

8:09

Dating Energy Ledger: Track Leaks, Refill Curiosity

Lets Talk Sex And Dating ·

2026/01/01

This focused 10-minute episode transforms dating fatigue into a testable practice: treat attention as an energy budget and keep a one-page Energy Ledger across three dates. Host Sarah introduces a concise taxonomy of 'energy leak' types (ghost-drip, drama-sink, and momentum-bleed) with a vivid micro-example for each, then walks listeners through Reserve/Spend/Refill and a live sample ledger entry. The ledger asks for two easy metrics: a 1–5 subjective Energy Rating and count of Open Threads

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10:15

The 10‑Minute Date Verdict: A Compassionate Scoring...

Lets Talk Sex And Dating ·

2025/12/31

This episode teaches a tight, empathic ritual for turning post‑date fog into action. Host Sarah introduces three signals—Feel (gut), Behavior (what actually happened), Alignment (shared rhythms/values)—and a unique 0–5 action map that converts scores into Pause, Nudge, or Invite. To boost measurable outcomes, listeners record a Post‑Debrief Confidence Score (1–10) after each date for a one‑week micro‑experiment across three dates and use a simple screenshotable tracking template. The episode

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8:27

The 10-Minute Dating Plan: Weekly Ritual with a...

Lets Talk Sex And Dating ·

2025/12/30

Sarah guides listeners through a 10-minute weekly ritual that pairs clear, behavior-focused actions with a short emotional check-in. Begin by naming one intention, audit last week’s wins and stalls, choose three concrete priorities (follow-up, profile tweak, two calendar invites), and block two realistic slots. Mid-episode we model a simple 3-question emotional checkpoint with a brief listener vignette: "What felt energizing? What drained me? What one tiny next step?" and a two-line mock dialogue

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8:11

Close the Loop: The Three-Switch Rule to End,...

Lets Talk Sex And Dating ·

2025/12/29

In ten minutes Sarah introduces the Three-Switch Rule—a simple mental toggle to End, Continue, or Upgrade a dating thread so you stop drifting. Listeners learn one diagnostic question and a 3-day timing rule, then get three tight 10–15-word lead lines for each switch plus a one-line personalization prompt so language stays authentic. The episode centers a 30–45 second high-emotion micro-story showing how a timely close avoided weeks of uncertainty, followed by two quick vignettes demonstrating tone

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3:47

Media As The New Sex Educator

Lets Talk Sex And Dating ·

2025/12/28

IN an age where digital platforms are ubiquitous, and traditional sex education in many regions falls short, media—from social media to online forums—is increasingly filling the void. For over half of U.S. public schools that don't offer comprehensive sexual health education, the internet often becomes the default classroom.There are undeniable benefits to this shift. Media offers unparalleled accessibility, reaching vast audiences, including those in remote areas or those without supportive family

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4:12

Pleasure, Power, and Propaganda

Lets Talk Sex And Dating ·

2025/12/28

Today, we're dissecting a fundamental aspect of how societies are shaped and influenced: the interconnected concepts of pleasure, power, and propaganda. These aren't just academic terms; they represent a powerful, often subtle, framework for understanding control and influence in our world.Let's start with pleasure. It’s more than just simple gratification; it encompasses joy, well-being, and even belonging. While deeply personal, pleasure can also be a potent social and political instrument

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7:34

The Psychology of Desirability

Lets Talk Sex And Dating ·

2025/12/28

From a psychological standpoint, the drive to be desirable is deeply rooted in fundamental human needs for love, belonging, and self-esteem. Evolutionary psychology suggests we're drawn to traits that promise social acceptance and successful relationships. Key personality traits like kindness, empathy, and a good sense of humor are consistently valued for long-term compatibility. We also gravitate towards those who share our values and interests, and often seek partners who can fulfill our

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4:19

Algorithmic Intimacy

Lets Talk Sex And Dating ·

2025/12/28

This isn't just about dating apps; it's about how advanced computational processes and machine intelligence are now influencing and reordering our most personal behaviors and intimate relationships across romantic, social, and even therapeutic spheres.Think about it: dating applications use complex algorithms to suggest matches, analyzing everything from your preferences to your swipe patterns. This algorithmic curation is making the previously unpredictable world of romance feel more

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8:54

10-Minute Emotional Weather Report:

Lets Talk Sex And Dating ·

2025/12/28

This 10-minute episode teaches a single, repeatable decision ritual—Mood, Motive, Priority, Boundary, Next-step—that helps daters reply from clarity instead of impulse. Host Sarah models the internal questions, a silent shortcut for discreet moments, and one full sample reply so listeners can hear the approach in action: for a late-night ambiguous text ("you up?"), a solid response might be, "Hey—I'm off screens for the night. Can we pick this up tomorrow? I'm free Saturday evening." The episode

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6:10

The 10-Minute Compatibility Conversation: Ask Less,...

Lets Talk Sex And Dating ·

2025/12/27

In this 10-minute, inspirational monologue Sarah guides listeners through a simple, repeatable conversation framework designed for early dating moments—first messages, coffee dates, or a phone check-in. The episode reframes early talks as short compatibility experiments: three focused question clusters (Values, Rhythms, Red Flags) delivered with curiosity-first language and a gentle pacing script. Listeners receive exact phrasing they can adapt, timing cues to keep conversations under 10 minutes,

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9:50

10-Minute Dating Audit: Turn Matches into Dates

Lets Talk Sex And Dating ·

2025/12/26

In this focused 10-minute episode Sarah walks listeners through a repeatable Profile-to-Date audit that treats profiles and early chat as testable data, not fate. Listeners get three concrete signals—Profile Story, Reply Momentum, and Calendar-First Timing—and a unique two-option calendar nudge that reduces decision friction and raises reply-to-date conversions. The episode includes a 3-minute guided aloud audit, two micro-scripts (calendar-first invite and a low-effort follow-up), and a one-week

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7:53

Behavior Beats Spark: 5 Measurable Dating Habits That...

Lets Talk Sex And Dating ·

2025/12/25

. Each of the five habits—clarity in intentions, consistent follow-through, curiosity-first communication, calibrated boundaries, and post-date reflection—is presented as a clear signal you can measure (median reply time, percent of planned next-steps completed,Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

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3:26

Inadequate Sex Education

Lets Talk Sex And Dating ·

2025/12/23

A new study from the Kinsey Institute reveals that gaps in what we learned in our youth are still affecting adults, leading to struggles in relationships, a lack of sexual confidence, and even a reduced quality of life.The research surveyed nearly 3,900 single adults across the U.S., ranging from 18 to 98 years old. What they found was striking: roughly a third of participants never received any information on crucial topics like healthy relationships, consent, communicating with partners, or

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1:51

Non- Genital Erogenous Zones

Lets Talk Sex And Dating ·

2025/12/23

Today we’re exploring a topic that expands our understanding of pleasure: non-genital erogenous zones. These are areas beyond the genitals that, when touched or stimulated, can evoke deep arousal, relaxation, and even orgasm.While preferences vary, research consistently highlights the lips, neck, ears, nipples, inner thighs, and buttocks as common hotspots. A 2020 study found that simply looking at or touching a partner’s body can be arousing—suggesting these zones are remarkably consistent across

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3:24

Mens Sexual Wellness

Lets Talk Sex And Dating ·

2025/12/23

Sexual wellness is no longer just about addressing erectile dysfunction. It's evolving into a comprehensive, holistic approach to vitality, deeply intertwined with overall physical, mental, and emotional state.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

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2:07

Intimacy Without Drugs

Lets Talk Sex And Dating ·

2025/12/23

Fueled by the “sober curious” movement, people—especially younger generations—are choosing connection without the haze of alcohol or substances. This shift prioritizes presence, mindfulness, and emotional clarity over chemically-induced disinhibition.Couples are embracing breathwork, meditation, and “slow sex” to deepen emotional bonds and reduce anxiety. Communication is central—replacing performance with open dialogue about desires, boundaries, and sexual health. Without alcohol, sensations

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32:17

Top Episodes 2025

Lets Talk Sex And Dating ·

2025/12/23

Top Lets Talk Sex Episodes for 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

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3:16

The Science Of Well Being

Lets Talk Sex And Dating ·

2025/12/20

Today, we're diving into a topic often whispered about, yet rarely openly discussed: masturbation. Far from being a fringe activity, recent research confirms it's a normal, natural, and profoundly healthy part of human experience, offering a surprising array of physical and mental benefits.Let's unpack why this act of self-care deserves more recognition. At the top of the list is its remarkable ability to combat stress and anxiety. During masturbation, your body becomes a pharmacy of well-being,

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2:58

Real Love Vs AI Luck

Lets Talk Sex And Dating ·

2025/12/20

"Let’s be honest: dating in 2025 feels like trying to win a game where the rules change every time you refresh your feed. We’ve reached a strange paradox. We have AI tools that can literally write our pickup lines and optimize our photos, yet as a collective, we’ve never been more exhausted.Today, I’m diving into the '2025 Paradox.' We’re going to look at why finding a match has never been easier, but finding a connection has never felt more like a full-time job. We’re breaking down three major

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2:52

Emotional Overload In Dating

Lets Talk Sex And Dating ·

2025/12/20

In the relentless pursuit of love, a lot of people aren’t heartbroken anymore — they’re emotionally exhausted. After endless swiping, half-connections, and hopeful starts that go nowhere, many hit a wall. That wall has a name: dating burnout.Dating burnout isn’t just frustration. It’s weariness. It’s numbness. It’s that quiet voice saying, “Why bother?” It shows up as anxiety, self-doubt, cynicism, or complete emotional shutdown.Become a supporter of this podcast:

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