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PODCAST

The 7

The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

news daily news

All Episodes

9:37

Epstein files controversy; obesity study; Emmy...

The 7 ·

2025/07/16

Wednesday, July 16. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:10

Trump and Putin; ICE’s bond order; Education...

The 7 ·

2025/07/15

Tuesday, July 15. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:12

Jeffrey Epstein files; Central Texas search efforts;...

The 7 ·

2025/07/14

Monday, July 14. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:55

Trump assassination attempt, one year later; State...

The 7 ·

2025/07/11

Friday, July 11. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:23

Trump’s tariff threat against Brazil; federal...

The 7 ·

2025/07/10

Thursday, July 10. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:49

Supreme Court’s federal layoffs ruling; Elon Musk’s...

The 7 ·

2025/07/09

Wednesday, July 9. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:47

Rising Texas death toll; Trump’s tariffs; Benjamin...

The 7 ·

2025/07/08

Tuesday, July 8. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

8:09

Texas flood victims; Elon Musk’s political party...

The 7 ·

2025/07/07

Monday, July 7. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

12:38

Try This: What exactly is the gut microbiome?

The 7 ·

2025/07/04

While "The 7" team is off for the holiday, you can still read the newsletter version of the seven most important and interesting stories you need to know here. And we are bringing you another useful listen today. The Washington Post's Cristina and Dr. Trisha Pasricha break down what the microbiome is, where it lives, and how it influences everything from digestion to disease. It's the first episode of The Post's latest season of "Try This." Pasricha explains how the gut microbiome acts as a key

en-us

8:12

House vote on Trump’s tax bill; Sean ‘Diddy’ Combs...

The 7 ·

2025/07/03

Thursday, July 3. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

8:50

Trump’s tax bill heads to the House; Sean ‘Diddy’...

The 7 ·

2025/07/02

Wednesday, July 2. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

8:20

One Big Beautiful Bill vote; ‘Alligator Alcatraz’;...

The 7 ·

2025/07/01

Tuesday, July 1. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

10:22

Trump’s One Big Beautiful Bill; ambush of Idaho...

The 7 ·

2025/06/30

Monday, June 30. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:35

Supreme Court rulings; Diddy trial; another heat...

The 7 ·

2025/06/27

Friday, June 27. The seven stories you need to know today. Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:12

Iran intelligence briefing; RFK Jr.’s vaccine panel;...

The 7 ·

2025/06/26

Thursday, June 26. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:56

Iran’s nuclear program; New York’s Zohran Mamdani;...

The 7 ·

2025/06/25

Wednesday, June 25. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:40

A shaky Israel-Iran ceasefire; Supreme Court; New...

The 7 ·

2025/06/24

Tuesday, June 24. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

9:47

U.S. strikes in Iran; Minnesota shooting suspect;...

The 7 ·

2025/06/23

Monday, June 23. The seven stories you need to know today.Read today's briefing.If you're not a subscriber,click hereto start.

en-us

8:26

Trump’s Iran decision; National Guard; Dodger...

The 7 ·

2025/06/20

Friday, June 20. The seven stories you need to know today.Read today's briefing.If you’re not a subscriber, click here to start.

en-us

39:54

Post Reports: He's dying of cancer. They chose to...

The 7 ·

2025/06/19

The 7 is off today but we're sharing a moving recent episode of "Post Reports."Since 2000, the rate of new cancer diagnoses for people ages 15 to 49 has climbed by 10 percent. This year, more than 200,000 people in that age group will be newly diagnosed with cancer. They will join more than 2.1 million Americans who were also diagnosed as young adults and are living with the disease. In today’s episode, Post video journalist Drea Cornejo sits down with host Elahe Izadi to talk about how Drea’s own

en-us

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