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PODCAST

The Menopause and Cancer Podcast

Dani Binnington

Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and

health & fitness medicine

All Episodes

39:33

Ep 120 - Dr. Tina Peers Reveals Why She Takes HRT...

The Menopause and Cancer Podcast ·

2024/08/29

The third episode in the HRT after breast cancer series features Dr. Tina Peers who discusses her decision to take HRT after her own breast cancer diagnosis and the decision-making process involved when prescribing it to patients.Dr. Tina Peers is a women's health specialist who began her career as a general practitioner in the early 80s. She became a Consultant in Contraception and Reproductive Health, and has expert knowledge in treating patients with long Covid, Histamine Intolerance, Mast Cell

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38:43

Ep 119 - Moving Forward Without Robust Data - HRT...

The Menopause and Cancer Podcast ·

2024/08/28

The second episode in the HRT after breast cancer series features oncologist Prof. Richard Simcock who will discuss potential pathways for using HRT after breast cancer despite the lack of robust data.Prof Simcock is a consultant clinical oncologist at University Hospitals Sussex NHS Foundation Trust, where he provides clinical care to people with breast cancer. He is also the consultant medical adviser for our friends at the charity Macmillan Cancer Support and an Honorary Professor at Brighton and

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52:16

Ep 118 - What Is The Evidence Between HRT And Breast...

The Menopause and Cancer Podcast ·

2024/08/27

The first episode of the HRT after breast cancer series features oncologist Dr. Leila Agrawal, who discusses the evidence, studies, and trials regarding HRT for breast cancer patients.Dr. Laila Agrawal is a medical oncologist and haematologist specialising in treating breast cancer patients. She is involved in research and clinical trials and she strives to get to know every patient and learn what is important in their lives, from their families to their goals, and how that plays into important

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34:59

Ep 117 - Becoming You: The Journey Between Who You...

The Menopause and Cancer Podcast ·

2024/08/21

Does this resonate?“I am at that awkward stage where my old self is gone but my new self hasn’t fully been born”.This episode is crucial. We're not here to solve a single symptom, but to tackle a deeper issue many of us face.I get it — many of us long for our pre-cancer lives. But I believe we can aim for something even better.It's not just about easing physical symptoms or trying to reclaim who you were before cancer. The truth is, you're in transition. Cancer has changed you and your life, and

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53:02

Ep 116 - When Podcast Listeners Become Podcast Guests

The Menopause and Cancer Podcast ·

2024/08/14

On today’s episode two fabulous ladies from our community, Caroline Trend and Lucy Pedrick, discuss their experiences with menopause after cancer treatment. They highlight the lack of information and support they received from healthcare professionals and the challenges of navigating the healthcare system. They share their top tips on managing tamoxifen side effects and they emphasise the need for a holistic approach to menopause care for cancer survivors and the importance of personalised support

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58:43

Ep 115 - What You Need to Know About Your Skin...

The Menopause and Cancer Podcast ·

2024/08/07

Have you ever wondered how hormones affect your skin? Has your skin’s appearance changed since cancer treatment and since menopause? Feel like a prune? Oh gosh, I dislike this phrase but I know what they mean!We have an amazing expert on the show today, Dr. Mandy Leonhardt is a menopause specialist and author of two books. She has done all the research for you and read hundreds of papers and studies to understand how our skin works and how it interacts with our hormones.On today’s show, I want to

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45:50

Ep 114 - How to Get The Menopause and Enjoy It

The Menopause and Cancer Podcast ·

2024/07/31

Join us in this lively and beautiful episode as we sit down with Dublin-based comedienne Anne Gildea. Currently in her third year of touring the hit solo show "How to Get The Menopause and Enjoy It," Anne is also the author of her memoir, "I’ve Got Cancer, What’s Your Excuse?”. Anne is accompanying Dr. Louise Newson on her UK tour, “Hormones and Menopause – The Great Debate”.In this episode, we explore:What came first? The menopause, cancer or her solo show?Did her doctors warn her about

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53:31

Ep 113 - The Impact of Endocrine Disruptors on Cancer...

The Menopause and Cancer Podcast ·

2024/07/24

Endocrine disruptors, such as chemicals in plastics, can disrupt the oestrogen receptors in our bodies and affect our health. Not in a good way! We all need to know about this. Your body and endocrine system has already been disrupted through cancer treatment and the menopause. We mustn’t overload it even more.Bruce Blumberg, a professor of Developmental and Cell Biology at the University of California, Irvine, discusses the impact of endocrine disruptors on our bodies and the environment.These

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49:56

Ep 112 - Empowering Voices: Leanne Pero's Journey...

The Menopause and Cancer Podcast ·

2024/07/17

Leanne Pero is a remarkable woman who received an MBE from Prince William for her exceptional charity work with Black Women Rising. I had no idea of the challenges black women face when navigating cancer and I also had no idea that Leanne receives so much trolling for her exceptional work. It shows my ignorance and I am here to learn.Leanne shares with us how we can each start to champion ourselves. We also talk about her journey through menopause and how she nearly started HRT after her breast

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45:16

Ep 111 - Only 4% of Cancer Survivors Follow Cancer...

The Menopause and Cancer Podcast ·

2024/07/10

Research shows that only 4% of cancer survivors meet lifestyle recommendations. Dietician and board-certified specialist in oncology nutrition Krystle Zuniga discusses what these lifestyle recommendations are with us on the show today.Have you been told what they are?For solutions, of how we can help the 96% that currently don’t follow the recommendations that could potentially reduce their risks of a cancer recurrence, we need to understand that there is a gap between guidelines and behaviour. We

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43:33

Ep 110 - Fierce and Practical Self-Compassion

The Menopause and Cancer Podcast ·

2024/07/03

Since when did we think we all have to thrive as well as just getting through a tough time? In today’s episode, I speak to Henny Flynn, a therapeutic coach and host of the Henny Flynn podcast about self-compassion strategies and self-coaching techniques that can support us.We talk:- glimmers- making space for the joy and the painand please join me in imagining myself naked in front of the mirror! ;-)I also hope you enjoy my poem at the end.Episode Highlights:00:00 Intro.09:41 Struggle with

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49:32

Ep 109 - Low Libido, Bullet Toys and Lube

The Menopause and Cancer Podcast ·

2024/06/26

In this insightful episode, Sam Evans and I discuss the challenges women face in maintaining intimacy and sexual pleasure during menopause and cancer. Sam provides practical advice on self-exploration, communication, and using sex toys to enhance sexual experiences. And we have a great starting point (discount code for you!).It is not just about penis-in-vagina sex! Oh no.The conversation covers physical and emotional factors impacting libido and offers strategies for reconnecting with one's

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33:34

Ep 108 - Bowel Health and Menopause: Insights from a...

The Menopause and Cancer Podcast ·

2024/06/19

In today’s episode, we dive into your bowel health. How do chemotherapy, surgery, medication, and menopause affect our bowel health? What should we look out for? And what are some top tips to improve it?We are joined by Dr Julie Cornish, a consultant colorectal surgeon at the University Hospital of Wales in Cardiff. Dr Cornish has a specialist interest in pelvic floor and women’s health and is currently running a trial looking at the impact of cancer surgery on bowel function. This is a significant

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46:56

Ep 107 - Warriors on the Mat - Finding Strength and...

The Menopause and Cancer Podcast ·

2024/06/12

Empowering you to transform your life.Did you know that there are 34 randomised control trials (the golden standard of trials!) to show the incredible health benefits that yoga has for cancer survivors? Research tells us that the impact of yoga on the quality of life for cancer survivors ranged from moderate to high! That’s a lot more than many medications you might have prescribed to you!I am joined by the pioneer for teaching yoga to those affected by cancer and that is Vicky Fox.You can join

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56:08

Ep 106 - Navigating the Emotional Complexity of...

The Menopause and Cancer Podcast ·

2024/06/05

Menopause sneaks in as an uninvited and unwelcome guest to a house already dealing with so much. Join me, a whole group of women in our community and life coach Sanela Lukanovic for this interactive session.- How do we allow ourselves to feel when it’s all very scary?- Emotions - friends or foes? Uncover what blocks you from feeling all your feelings.- How to deal with anger, overwhelm and shame?- Becoming your own best friend - how to listen to, learn from and let go of our emotions.You can find

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01:04:42

Ep 105 - What to do When Tamoxifen and AI's are...

The Menopause and Cancer Podcast ·

2024/05/29

Breast speciality oncologist Dr Claire Macaulay from Glasgow helps us understand how we can navigate difficult treatment decisions.Many women say that being on a long-term anti-hormone treatment such as tamoxifen and aromatase inhibitors is much harder than chemotherapy, radiotherapy, and surgery altogether.On this podcast we are also joined by a group of our community to give them an opportunity to ask their questions whilst being on the live show!We talk about patients not feeling they get

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49:35

Ep 104 - From Loss to a New Identity with Dr. Liz...

The Menopause and Cancer Podcast ·

2024/05/22

I wanted to find out what it’s like, going from being a breast cancer surgeon who knew nothing about the menopause, to a breast cancer patient who was put into the menopause?Many of you will know the brilliant Dr. Liz O’Riordan who is very active on social media talking about her own experience of cancer whilst also helping educate her followers on how best to navigate a cancer journey. In today’s episode we talk about the loss of our identity and the loss of many other things that come with cancer,

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45:10

Ep 103 - Joint Ache SOS

The Menopause and Cancer Podcast ·

2024/05/15

Ep 103 - Joint Ache SOSJoint ache after cancer treatment can happen for various reasons. Low oestrogen levels or side effects of medication can be the cause. Joint pain can significantly affect daily activities and diminish overall quality of life, making it challenging for you to do the things you once enjoyed doing. You might feel very frustrated that you have completed cancer treatment and now to be left with what sometimes can be a debilitating pain. We know a proportion of women even stop their

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41:08

Ep 102 - The Sexual Health Chat You Need to Hear

The Menopause and Cancer Podcast ·

2024/05/08

In this episode, Andrea Martin, a women’s health nurse practitioner helps us to take the sexual health chat to the next level.Why you really need to know about clitoral adhesions, these are like scar tissue that forms around the clitoris. Our host Dani had never heard of this before and we have spoken a lot about sexual health on our episodes here!We also talk about medical options to help with low libido. YES they exist! We had no idea!Options available like Flibanserin (Addyi), Bremelanotide

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28:47

Ep 101 - Is Collagen Safe After Cancer?

The Menopause and Cancer Podcast ·

2024/05/01

A huge thank you to our partners Oxford Hormone Clinic for helping us get this episode out to all of you! Their support means so much to us. All their details are in the show notes below.Ever wondered if collagen is safe for you?There is a lot of talk about collagen out there and some people say it really helps them with their skin, joints and even energy levels. And then we hear stories of concern as collagen has been linked to cancer.In today’s episode, I am joined by Dr. Nina Fuller Shavel to

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