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PODCAST

Your Coaching Journey

Tom Dillon & Helen Leathers

A podcast for doctors about coaching. Whether you are a coaching doctor; a medic who is learning to coach; or a doctor who"d like to build coaching into your professional life, then this is the podcast for you. Each podcast episode will explore a different aspect of coaching that will be helpful for you as you integrate coaching into your work and life. You"ll be able to explore different approaches to coaching, assess coaching tools and techniques, hear interviews with coaching doctors; and

business careers

All Episodes

13:58

Episode 62: Listeners’ Questions #7

Your Coaching Journey ·

2024/06/28

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we are discussing the requirements around supervision for coaches, tools you can use to explore a coachee’s core values, and what you would need to consider when thinking about group and team coaching, as opposed to one to one coaching. If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop

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18:22

Episode 61: Interview – Dr. Nikki Paul

Your Coaching Journey ·

2024/06/21

Join us today as we have a fascinating conversation with coach and paediatrician, Dr Nikki Paul. We caught up with Nikki to find out what she had been doing since she successfully completed our Doctors’ Transformational Coaching Diploma in 2023. As well as having a role as a paediatrician Nikki is also a mum and a widow. Since completing the coaching diploma Nikki has seen it as her mission to help widowed mums process their grief and learn to love their life. Her company, ‘The Grief Coach’

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17:58

Episode 60: Coaching Topics – Change

Your Coaching Journey ·

2024/06/14

On our podcast we regularly explore the topics that coachees might bring to a coaching conversation. One such topic is ‘change’; a huge topic that encompasses many different potential areas of a coachee’s life. Sometimes, the coaching might be focused on a change that is happening around the coachee or it might be a change that the coachee wants to bring about for themself. Either way, everyone responds to change differently and there is a broad spectrum of how impactful and challenging change

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27:54

Episode 59: Coaching Tools – Maslow’s Hierarchy of Needs

Your Coaching Journey ·

2024/06/07

“It’s like Maslow’s ‘Hierarchy of Needs’, isn’t it?” is a rhetorical question often posed in discussions around human needs. Maslow’s model of behaviour is one of the most oft-cited models of human psychology. Images of the pyramid that is usually used to illustrate Maslow’s hierarchy are peppered throughout social media channels. Very few people ever delve into Maslow’s hierarchy, beyond a cursory glance at the model and a sage nod of the head, before they scroll onto a kitten being frightened

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24:30

Episode 58: Coaching Approaches: Time To Think

Your Coaching Journey ·

2024/05/31

For us, coaching is all about allowing our coachees to have time to think about their situation, their desired outcomes and their ideas for achieving those outcomes. We know that being truly present with our coachees and holding that space for them while they think to the end of their thoughts is invaluable. This is where their new thinking is generated. ‘Time To Think’ is also the name of a particular coaching approach devised by Nancy Kline that has some unique characteristics and a very

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22:34

Episode 57: Challenging Coaching: How much should I...

Your Coaching Journey ·

2024/05/24

“How much should I charge for my coaching?” This is a common question that we hear from new coaches and sadly, there isn’t a succinct answer. It can feel like a minefield when it comes to pricing, and we’re all looking for that ‘goldilocks’ amount that feels right for us, and also is acceptable to the coachees that we are attracting to our coaching space. We can’t tell you what you should be charging for your coaching, but we can help you reach your own right answer? On this podcast we talk

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18:11

Episode 56: Listeners’ Questions #6

Your Coaching Journey ·

2024/05/17

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we’ve been asked about the ideal frequency of coaching, tools or exercises to work with clients around issues relating to finances, and whether we use pre-coaching questionnaires for our clients. Listen in now to hear our discussion. If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop us

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26:37

Episode 55: Interview – Dr. Natasha Holmes

Your Coaching Journey ·

2024/05/10

We do like to catch up with doctors who have been through our programme and to find out how they are using coaching in various ways in the real world. In this episode we meet up with Dr Natasha Holmes, who leads an extremely full working life. Natasha is a locum paediatric doctor, life coach, well-being workshop facilitator and mental health advocate. She is co creator of “The Fully Well Doc Pod” podcast which aims to inspire and empower doctors to make changes in their personal and working

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22:06

Episode 54: Coaching Tools – The Johari Window

Your Coaching Journey ·

2024/05/03

Coaching often revolves around helping someone to raise their self-awareness, and really start to understand their personality, their values, their patterns of behaviour, their emotional responses, their strengths, as well as their vulnerabilities and weaknesses. Coaching is also commonly focused on the coachee’s interactions with others, what they choose to share with those around them, how they are perceived by others, and how they navigate their relationships in an authentic way. In this

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31:06

Episode 53: Coaching Topics – Motivation

Your Coaching Journey ·

2024/04/26

On our podcast we regularly explore the topics that coachees might bring to a coaching conversation. One such topic that shows up a lot in our coaching is motivation or, more specifically, a lack of it. Coachees are often asking how they can feel more motivated, or how we can motivate them. What we often find is that those same coachees who are struggling with their motivation will provide us with evidence of actions that they do feel motivated to take. Sometimes uncovering the motivation they

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30:01

Episode 52: Coaching Approaches: Using Metaphors In...

Your Coaching Journey ·

2024/04/19

Metaphors are an aspect of language that most of us will happily use until the cows come home. However, because we are so used to building metaphor into our speech it passes us by, uncovered, and we are denied the lightbulb moments that might guide us if we were to wake up and smell the coffee. In this episode, we serve up a way of plucking metaphors from a coachee’s language and putting them under the microscope, thus adding colour to our coaching tapestry. This may allow our coachees to mine a

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13:57

Episode 51: Challenging Coaching: The Kubler-Ross...

Your Coaching Journey ·

2024/04/12

We regularly see psychological and coaching models being shared on social media, in blogs and discussions, and sometimes the sharing sets our teeth on edge. We’ve mentioned this before when we explored the myth of Ikigai, and in this episode, we’d like to air some thoughts on a model often shared on social media, Kübler-Ross Change Curve. In this episode we would like to engage in a little mythbusting around where this model comes from, why it’s unhelpful to call it the Kübler-Ross Change Curve,

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22:55

Episode 50: The Transformational Coaching Diploma

Your Coaching Journey ·

2024/04/05

We can’t quite believe that we’ve arrived at the milestone of recording 50 episodes of the Your Coaching Journey podcast! We thought we might run out of things to say to one another after half a dozen, but here we are, still having great conversations about coaching almost a year on from recording our first episode. We’ve loved every minute of it. More than that, we’ve loved hearing from you that you love it too. As it’s our 50th episode we thought we’d indulge in a little self-promotion, which

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26:38

Episode 49: Listeners’ Questions #5

Your Coaching Journey ·

2024/03/29

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we explore whether, as a new coach who hasn’t quite got all the tools at your fingertips, you can still be a great coach. We also chat about pricing, whether it’s worth being accredited as a coach, and what you need to think about if you’re working in an organisation and they are paying you to coach a member of their staff. If you have a question to ask about coaching and

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24:33

Episode 48: Coaching Topics – Finding Meaningful Purpose

Your Coaching Journey ·

2024/03/22

If you’re a regular listener to our podcast you will have noticed that we regularly discuss how we might deal with different topics that show up in the coaching room. This week we discussed working with coachees around meaning and purpose. Coachees may not always come to coaching asking for support on finding meaningful purpose, but often they’ll talk about feeling stuck, feeling lost, or feeling as though they’re in a bit of a rut. At these times a conversation around what their purpose is and

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25:26

Episode 47: Coaching Tools – Journalling

Your Coaching Journey ·

2024/03/15

Whilst journalling isn’t a tool that you would necessarily wish to use in the coaching room, it can still be a useful concept to introduce to your coachees. Well, Helen thinks so anyway. Tom isn’t entirely convinced, but has his own ideas around when journalling might be useful. In this episode Helen shares some reflections on journaling and also describes her own experience of keeping a journal. She also introduces a journalling method that she would happily invite her coachees to try out. While

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25:07

Episode 46: Coaching Approaches: Transformational...

Your Coaching Journey ·

2024/03/08

In our journey through the different approaches to coaching, we’d like to introduce you to Transformational Coaching. Transformational Coaching is a flexible and integrative approach that allows coaches to explore a variety of topics and concerns with their coachees and to be agile in the coaching room. This agility enables coaches to move smoothly between different ways of being with their coachees as required. The integrative nature of Transformational Coaching provides a variety of tools and

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15:50

Episode 45: Challenging Coaching: Is Ikigai A Myth?

Your Coaching Journey ·

2024/03/01

We regularly see psychological and coaching models being shared on social media, in blogs and discussions, and sometimes the sharing sets our teeth on edge. “What’s the cause of this mild irritation?” you may ask. Well we like to try to get our information sharing right and we carry out plenty of research around the subjects we talk about on our podcast. But we know that not everyone does the same. So when we know that information is being misrepresented or misinterpreted in some way, we have

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23:47

Episode 44: Listeners’ Questions #4

Your Coaching Journey ·

2024/02/23

From time to time we devote an episode to questions that our listeners have asked about coaching. In this episode we explore how to handle a coachee who doesn’t seem to be taking action between coaching sessions; what support we should expect to provide a coachee between sessions; how to explore whether our coaching is effective and receive feedback on our coaching; and what insurance you need to think about as a coach. Do send us your questions, or even drop us a voice note of your question to

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32:57

Episode 43: Coaching Topics – The Inner Critic

Your Coaching Journey ·

2024/02/16

If you’re a regular listener to our podcast you will have noticed that we regularly discuss how we might deal with different topics that show up in the coaching room. We recognise that everyone will have experienced some negative thinking about themselves from time to time and that’s just part of the human condition. For most people this can be a little annoying or frustrating, and doesn’t cause too much of a problem for much of the time. But there are times when, for some coachees, the inner

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