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PODCAST

Let"s Get Real - A Talk Show for Guys

Michael Sharkey

Welcome to the podcast for Let"s Get Real. This is a show to help guys get unstuck and figure their sh*t out. Hosted by Michael Sharkey (aka Shark) and Anthony Polichemi (aka Spanish), we tackle everything from hard conversations to struggles with dependency. With over 7000 hours of coaching experience and personal struggles, Michael and Anthony share wisdom and guidance to give men a space to process and get a little bit better every day.Let"s Get Real is a weekly, live and interactive talk show on

health & fitness mental health

All Episodes

11:57

Helping Guys Stay Sober - Real Thoughts on Let's Get...

Let"s Get Real - A Talk Show for Guys ·

2024/09/09

🎙️ Welcome back to "Let's Get Real," the radio show just for guys helping them figure out life with a little humor and a whole lot of heart. In this segment from the September 7th live show, Michael Sharkey and Spanish dive into the masks we wear 🤔 and how hard it can be for men to show up as their true selves. Mike calls in, sharing his struggle with drinking 🍺, while Spanish opens up about his decision to avoid alcohol for better mental health.💥 We tackle some tough topics like pain ma...

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12:31

The Masks Men Wear: Breaking Free From "Suck It Up"...

Let"s Get Real - A Talk Show for Guys ·

2024/09/08

Hola Let's Get Real Community! Thanks for checking out this segment from the Let's Get Real live radio show from September 7th, 2024.🔔 Don't forget to hit "SUBSCRIBE" and get new episodes as soon as we release them!🎭 Let’s Take the Mask Off! 🎭In this episode of Let's Get Real, Michael and Spanish dive deep into the topic of masks we wear as men to hide our true selves. 💔 From pretending to have it all together to pushing down our feelings, we explore how these masks are holding us back from

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9:08

Finding Peace in the Chaos 🙃 Real Talk on Anxiety and...

Let"s Get Real - A Talk Show for Guys ·

2024/08/22

🎙️ Welcome to the Let's Get Real Community!In this segment from the August 17th "Let's Get Real," Live radio show, Michael and Spanish talk about dealing with tough feelings and finding peace 🧘‍♂️. Michael shares how he’s learning to give himself grace and handle his anxiety 🤯. It’s all about listening to that little voice inside and trusting the process 🙏.Spanish and Michael remind us that we can’t control how other people act, but we can control our own reactions 😌. They also chat with a

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15:05

When It's Not Really About You... 😤 | Let's Get Real

Let"s Get Real - A Talk Show for Guys ·

2024/08/20

What's up Let's Get Real community!In this segment from the August 17th live radio show of "Let's Get Real," Michael Sharkey and Spanish talk about celebrating the little wins in life, even when things are tough. 🚗 Michael shares a funny story about almost blowing up his wife's car because it was super low on oil! But don’t worry, he saved the day and the car is running like a champ. 🏆 Spanish talks about his own win—he managed not to scratch himself too much this week, which is a big deal

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10:48

Your "Inner Voice" Knows What It's Talkin' About 😁 |...

Let"s Get Real - A Talk Show for Guys ·

2024/08/18

🎙️ Hey guys, welcome back to the "Let's Get Real" community! In this segment from the August 17th Live radio show, Michael and Spanish dive into something we all need to hear - how to pause 🛑 and listen to that inner voice 🗣️. Whether you call it intuition, God, or the universe, that voice is there to guide you. But how do we hear it when life is so noisy? 🤯Michael shares how taking a moment to pause can help us connect with our true selves. He talks about the power of reflection 🧘‍♂️, e...

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13:50

🎙️ Embrace the Power of Gratitude, Synchronicity &...

Let"s Get Real - A Talk Show for Guys ·

2024/08/15

Hello Let's Get Real Community!In this episode of Let's Get Real, Michael and Spanish dive deep into the transformative power of blessings, gratitude, and the synchronicities that shape our lives. From personal stories of finding gratitude in unexpected moments to reflections on how the universe communicates through signs, this conversation is all about staying present and appreciating the journey.Michael shares in this episode a recent interview he heard on @TAFootballShow with Sean M...

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12:23

Truly Listening and Following Intuition: Keepin' It...

Let"s Get Real - A Talk Show for Guys ·

2024/08/15

What's up everybody? In this segment from Let's Get Real, we tackle the often-overlooked art of active listening and the transformative power of following your intuition. 🎙️ We dive deep into why truly listening to others—whether in personal relationships or during heated debates—can be the key to unlocking deeper connections and personal growth. Michael and Spanish share powerful insights on the difference between listening to understand versus listening to respond, emphasizing the...

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9:11

Here's Why I Don't Want To Post My UFO Video (But...

Let"s Get Real - A Talk Show for Guys ·

2024/08/05

🌟 Caught on Camera: UFO or Digital Glitch? 🌟In this segment of the Let’s Get Real Radio Show, Michael and Spanish dive into the cosmic mystery of a potential UFO sighting Michael captured on his iPhone over St. Pete Pier! 🚀✨ Michael shares his fears and excitement about revealing the footage and discusses the challenges of dealing with skeptical comments and potential government scrutiny. 😬 Alongside this intriguing UFO tale, we explore the power of hope and authentic conversations in a ...

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7:11

From Diagnosis to Dreams: Kyle's Uplifting Story from...

Let"s Get Real - A Talk Show for Guys ·

2024/07/31

Hey everyone! Sharing one of our favorite callers so far doing the Let's Get Real radio show. In this segment, our caller Kyle shares his deeply personal and inspiring story. Motivated by his father's brain tumor diagnosis, Kyle decided to stop postponing his dreams and started selling plants, turning his passion into a reality. Hear how this journey has brought healing, purpose, and joy to Kyle's life. Join Michael Sharkey and Spanish as they celebrate Kyle's bravery and the beauty...

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10:09

Transform Your Conversations with the S.O.A.P. Method...

Let"s Get Real - A Talk Show for Guys ·

2024/07/29

Hey everybody! Thanks for checking out this insightful segment where Michael and Spanish dive deep into the "S.O.A.P." method for handling difficult conversations, especially when a partner is upset or angry. This powerful tool can help you become a better listener and improve your communication skills.What is S.O.A.P.?S: Sense their emotion – Tune into the other person’s feelings.O: Oooh... I get it – Acknowledge and validate their experience.A: Allow the person to thrash, even if it's at yo...

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12:55

UFO Sightings 👽 & Celebrating Wins! 🎉

Let"s Get Real - A Talk Show for Guys ·

2024/07/25

Hey Let's Get Real Community!In this incredibly fun segment from the July 20th show, Michael and Spanish talk about Michael thinking he might've caught a UFO (or UAP) on his iphone.Michael shows Spanish the video and he believes it is, in fact, a UFO above the St. Pete Pier.Spanish also shares a story of how he's pretty sure he saw a UFO when he was a kid.This is all part of our conversation sharing wins and the power of noticing these good things in life!Overall, the conversation emphasizes ...

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15:00

Two Months Sober, Making the Most of Today &...

Let"s Get Real - A Talk Show for Guys ·

2024/07/23

🌟 **Keepin’ the Good Vibes Rolling!** 🌟Hey Let’s Get Real community! This incredibly fun episode from the July 20th show is all about **celebrating wins**! And the sneaky, sneaky power that lives in noticing when things go right! 📲 **Caller #1: Kyle's Amazing Story** 🌱 Kyle shares an inspiring story! When his Dad was diagnosed with a brain tumor, he told Kyle to stop WAITING and start LIVING! So Kyle, who loves gardening, decided to start selling plants from his front yard, finally...

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14:31

Celebrating Wins! The Power of Noticing The Good...

Let"s Get Real - A Talk Show for Guys ·

2024/07/22

It is SO important to celebrate wins!In this first segment from the July 20th show, Michael and Spanish do a bit of a "reset" for Let's Get Real.We look back over the first two months and recall a few callers who courageously shared their struggle. From addiction to break ups, the LGR callers were brave and got great support!But the show isn't just support when things aren't going well...it's also about helping celebrate their wins! And feeling the power of a personal win and how that makes e...

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14:15

The Unexpected Positivity of Death: A Let's Get Real...

Let"s Get Real - A Talk Show for Guys ·

2024/07/18

So, what's so good about death? In this segment from Let's Get Real where we had a light and spirited conversation about death, we talk about how this "sad" experience brings people and communities together.Plus, perspectives on Near Death Experiences (NDEs) and finding gratitude for all that we have while we're alive.Yes...we're talking Death. But this is a REAL conversation and that's what we're all about! Dropping wisdom, giving support and love and showing guys it's cool to talk about rea...

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11:00

Being SINGLE: Embracing Single Life and Personal...

Let"s Get Real - A Talk Show for Guys ·

2024/07/16

Hey everybody! Thanks for checking out this segment from the Let’s Get Real Radio Show from July 13th.The whole show we discussed all things “breaking up” as Michael is supporting a friend through a possible divorce.This segment leaned more into the power and awesomeness of times when you’re SINGLE!Caller #1: Gus, shares how he got married young to his first wife. He lost his 2nd wife to breast cancer and now with his 3rd wife. And the time between is truly priceless where you can be yo...

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12:43

Navigating Breakups and Finding Strength | Spanish’s...

Let"s Get Real - A Talk Show for Guys ·

2024/07/15

Hey everybody! Thanks for checking out this segment from our July 13th show. This show was two big things:Spanish’s birthday! Lots of callers sending LOVE!And Michael needed some guidance to help navigating a friend who needs to possibly end things with his wife. It’s a tough conversation and he needed some direction and support from the Let’s Get Real Community.Caller #1: Michaela, shares her personal breakup story and how she found the strength to move forward. Even sharing how s...

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9:27

A Light & Spirited Conversation About Death (Yes,...

Let"s Get Real - A Talk Show for Guys ·

2024/07/08

What's up everybody! In this segment from the July 6th live radio show, we had a light and care-free conversation around death. (Yes, death)Michael and Spanish tackle the topic of death in a way that brings some unexpected moments and super cool callers from the Let's Get Real Community.🎙️ **First Caller:** We hear from a listener who shares an extraordinary story. At his brother's funeral, a fox suddenly appeared for just 10 seconds. The twist? His last name is "Fox" in German!📞 **Second

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16:48

Michael and Spanish Talk The Power of Music, Feeling...

Let"s Get Real - A Talk Show for Guys ·

2024/07/04

"Anger is like drinking a poison and expecting it to affect someone else" - SpanishIn this fun and heartfelt segment, Michael and Spanish dive deep into the power of emotion and the importance of really FEELING it! 🎶✨We kick things off with a chat about how music can move us to tears and stir up all kinds of emotions. It's incredible how these feelings flow through us, and it's SO important to let them flow. After all, energy needs to move, or it gets stagnant.Things get even more

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17:24

Michael and Spanish Discuss Growing this Amazing...

Let"s Get Real - A Talk Show for Guys ·

2024/07/02

What's up everybody? First of all, a monster THANK YOU for helping us hit our first milestone growing this show - 100 subscribers on YouTube. Seriously...you rock.In this first segment from the June 29th show, Michael and Spanish dive into the growth of their YouTube channel and the mission behind their talk show for guys, Let's Get Real. We emphasize the importance of creating a safe space for men to open up and share their feelings (yes...dudes talking about their feelings), building a...

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20:46

Powerful Support for Josh During His Wife's Cancer...

Let"s Get Real - A Talk Show for Guys ·

2024/06/25

In this segment from the June 22nd, Let's Get Real live radio show, a caller named Josh courageously shares his struggles after his wife's cancer diagnosis. Clearly emotional, he shares that he is completely unsure of how to move forward and has "fallen off the wagon" and begun drinking again.Spanish and Michael offer support and advice on leaning into family and finding strength in vulnerability. Another caller, Brian, discusses his own experiences with alcoholism and the importance of ...

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112 results

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