PODCAST

Nina’s Notes Podcast

Nina Patrick

A weekly, non-technical podcast on health, longevity & psychedelics. www.ninasnotes.xyz

technology

All Episodes

9:23

#57: 🪐 Biology in Outer Space

Nina’s Notes Podcast ·

2023/11/01

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🪐 Biology in Outer Space* 📚 To Sleep in a Sea of Stars* ⚡️ Space Traffic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

9:23

#57: 🪐 Biology in Outer Space

Nina’s Notes Podcast ·

2023/11/01

13:48

#56: 💊 Hormone Replacement Therapy

Nina’s Notes Podcast ·

2023/10/25

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 💊 Hormone Replacement Therapy* 📚 Estrogen Matters* ⚡️ The Pet Rock Training Guide This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

13:48

#56: 💊 Hormone Replacement Therapy

Nina’s Notes Podcast ·

2023/10/25

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.In this note: Hormone Replacement Therapy, Estrogen Matters, The Pet Rock Training Guide This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

10:36

#55: 🍺 Alcohol vs. 🌈 Psychedelics

Nina’s Notes Podcast ·

2023/10/22

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.Join me as I dive deep into the contrasting effects of alcohol and psychedelics on behavior and their implications in social settings, like parties. In this episode, I explores the legalities, societal perceptions, and potential therapeutic uses of these substances and I talk about observation I made at a beach rave. Join the conversation on which vibe you prefer at events. Don’t miss out on my book

6:52

#54: 💉 Ozempic: The Viral Weight Loss Sensation

Nina’s Notes Podcast ·

2023/10/11

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 💉 Ozempic: The Viral Weight Loss Sensation* 📚 Our Missing Hearts* ⚡️ Tenochtitlan This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

10:03

#53: 🇵🇹 Could Portugal be the next Blue Zone?

Nina’s Notes Podcast ·

2023/10/04

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🇵🇹 Could Portugal be the next Blue Zone?* 📚 Live to 100: Secrets of the Blue Zones* ⚡️ Life Visions This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

6:44

#52: 🌈 The Promise of Psychedelics in Addressing...

Nina’s Notes Podcast ·

2023/09/22

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🌈 The Promise of Psychedelics in Addressing Alzheimer's and Associated Symptoms* 📚 Friends, Lovers, and the Big Terrible Thing* ⚡️ Colored Words This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

8:51

#51: 📖 The Digital Health Dictionary

Nina’s Notes Podcast ·

2023/09/20

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 📖 The Digital Health Dictionary* 📚 Reign* ⚡️ Nordstrom’s Iconic SF store closes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

10:39

#50: 💊The Power of Belief: When Sugar Pills Work Wonders

Nina’s Notes Podcast ·

2023/09/13

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 💊The Power of Belief: When Sugar Pills Work Wonders* 📚 Invisible Women* ⚡️Super Moon This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

11:59

#49: 🔥NEAT: The Hidden Calorie Burner

Nina’s Notes Podcast ·

2023/09/06

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🔥 NEAT: The Hidden Calorie Burner* 📚 Lessons in Chemistry* ⚡️ Snoop Dogg in Dog Years This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

19:01

#48: 🌈 What We Know About The Effect Of Psychedelics...

Nina’s Notes Podcast ·

2023/08/30

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.Women’s health is significantly under-researched, and this is no different in the field of psychedelics. Although women are required to participate in clinical trials, not many of those trials are focused on what is happening specifically within a woman’s body. Natasha Antropova, author of the HealthyHer newsletter and I teamed up to co-author this article and tell you what we found out. This is a public

8:22

#47: 🧠 This is Your Brain on Ketamine

Nina’s Notes Podcast ·

2023/08/23

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🧠 This is Your Brain on Ketamine* 📚 A Court of Silver Flames* ⚡️ Spaghettieis This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

11:49

#46: 🩺 Med3

Nina’s Notes Podcast ·

2023/08/16

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🩺 Med3* 📚 Outlive* ⚡️ Take Your Vacation, Please This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

5:55

#45: 🎮 Exergaming, playing your way to fitness

Nina’s Notes Podcast ·

2023/08/09

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🎮 Exergaming, Playing Your Way To Fitness* 📚 A Court Of Frost And Starlight* ⚡️ Let’s Kill Some Zombies This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

9:05

#44: 📝 To Patent Or Not To Patent

Nina’s Notes Podcast ·

2023/08/02

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 📝To Patent or Not To Patent* 📚 The Story of The Human Body* ⚡️ AI in the Hospital This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

8:13

#43: 📲 Digital Therapeutics: A New Branch of Medicine

Nina’s Notes Podcast ·

2023/07/26

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 📲 Digital Therapeutics: A New Branch of Medicine* 📚 Master of the Game* ⚡️ Comedy Pet Photography Awards This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

11:39

#42: 💡 Building the Modern “Idea Factory”

Nina’s Notes Podcast ·

2023/07/19

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 💡 Building the Modern “Idea Factory”* 📚 The Idea Factory: Bell Labs and the Great Age of American Innovation* ⚡️ Cleopatra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

6:07

#41: 🪩 GHB: Party Drug or Narcolepsy Treatment?

Nina’s Notes Podcast ·

2023/07/12

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 🪩 GHB: Party Drug or Narcolepsy Treatment?* 📚 Missing Microbes* ⚡️ A Rotating House This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

8:25

#40: 💪🏼 Resistance Training: Anti-Aging for Your...

Nina’s Notes Podcast ·

2023/07/05

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter.💬 In this note:* 💪🏼 Resistance Training: Anti-Aging for Your Whole Body* 📚 Who Shat on the Floor at My Wedding* ⚡️ A Programmable Fiber This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notes.ninapatrick.xyz

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