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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

11:17

The Secret to Shorter, Fewer, and Less Intense Tantrums

Toddlers Made Easy with Dr Cathryn ·

2025/06/25

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram

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00:13:15

REVISIT: The Loving Yet Firm Way Of Saying No

Toddlers Made Easy with Dr Cathryn ·

2025/06/18

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging

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14:15

REVISIT: The Loving Yet Firm Way Of Saying No

Toddlers Made Easy with Dr Cathryn ·

2025/06/18

Struggling to set boundaries without caving or feeling that familiar pang of guilt?In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging

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11:53

My Toddler Keeps Waking Up At Night—Help!

Toddlers Made Easy with Dr Cathryn ·

2025/06/11

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your

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00:10:53

My Toddler Keeps Waking Up At Night—Help!

Toddlers Made Easy with Dr Cathryn ·

2025/06/11

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your

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11:59

Why Toddlers Hit and How to Handle It

Toddlers Made Easy with Dr Cathryn ·

2025/06/04

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks.Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing. 👉

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00:10:59

Why Toddlers Hit and How to Handle It

Toddlers Made Easy with Dr Cathryn ·

2025/06/04

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks. Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing. 👉

en

12:29

Lazy Potty Training: A Calm, No-Pressure Way to Ditch...

Toddlers Made Easy with Dr Cathryn ·

2025/05/28

Is potty training turning into a power struggle? Let’s change that. In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace. Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid. You’ll learn: ✅ What “lazy potty

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00:11:29

Lazy Potty Training: A Calm, No-Pressure Way to Ditch...

Toddlers Made Easy with Dr Cathryn ·

2025/05/28

Is potty training turning into a power struggle? Let’s change that. In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace. Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid. You’ll learn: ✅ What “lazy potty

en

00:09:50

From Food Fights to Dessert Drama — Solved!

Toddlers Made Easy with Dr Cathryn ·

2025/05/21

Tired of dinner turning into a battlefield? You’re not alone. In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinner ✅ What to do if your child refuses dinner but wants a snack later ✅ How long toddlers really should sit at the table ✅ Why screens at meals

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10:50

From Food Fights to Dessert Drama — Solved!

Toddlers Made Easy with Dr Cathryn ·

2025/05/21

Tired of dinner turning into a battlefield? You’re not alone.In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinner ✅ What to do if your child refuses dinner but wants a snack later ✅ How long toddlers really should sit at the table ✅ Why screens at meals might be

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14:05

Parent Smarter, Not Harder: The Big-Hearted Way

Toddlers Made Easy with Dr Cathryn ·

2025/05/14

This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI).Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child. In this episode, you'll discover: Exactly what a Big-Hearted Interpretation is and why it matters

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00:13:05

Parent Smarter, Not Harder: The Big-Hearted Way

Toddlers Made Easy with Dr Cathryn ·

2025/05/14

This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI). Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child. In this episode, you'll discover: Exactly what a Big-Hearted Interpretation is and why it matters

en

11:43

How to End 2AM Wake-Ups — Without Saying “Go Back to Bed

Toddlers Made Easy with Dr Cathryn ·

2025/05/07

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more

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00:10:43

How to End 2AM Wake-Ups — Without Saying “Go Back to Bed

Toddlers Made Easy with Dr Cathryn ·

2025/05/07

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more

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9:58

Toddlers Aren’t Terrible. They’re Misunderstood.

Toddlers Made Easy with Dr Cathryn ·

2025/04/30

Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction • What’s really happening in your child’s brain during tantrums • How small mindset shifts can change everything • The truth behind the phrase “Terrible Twos” • Why play isn’t a break from learning—it is learning • How

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00:08:58

Toddlers Aren’t Terrible. They’re Misunderstood.

Toddlers Made Easy with Dr Cathryn ·

2025/04/30

Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction • What’s really happening in your child’s brain during tantrums • How small mindset shifts can change everything • The truth behind the phrase “Terrible Twos” • Why play isn’t a break from learning—it is learning •

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9:27

How You Might Be Making Toddler Hitting Worse...

Toddlers Made Easy with Dr Cathryn ·

2025/04/23

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!”Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over time 🎯

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00:08:27

How You Might Be Making Toddler Hitting Worse...

Toddlers Made Easy with Dr Cathryn ·

2025/04/23

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over

en

12:43

Looks Ready But Refusing the Potty?

Toddlers Made Easy with Dr Cathryn ·

2025/04/16

Ready But Resistant — What to Do When Your Child Won’t Sit on the PottyYour toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it. You’ll learn: The real reason toddlers say “no” to the potty What not to do (hint: no pushing, no bribes) Exactly what to say instead When to pause and how to restart with success ✨ This is potty

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304 results

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