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PODCAST

Borderlands Trail (+ Ultra) Running

The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

sports running

All Episodes

55:35

Is Hoka Better for WSER than Nike? Karl Speedgoat...

Borderlands Trail (+ Ultra) Running ·

2025/05/08

(Wylder is now available on iOS + Android.)In this episode, the Josh hosts Brian Peterson (Wolfie's World) + Karl Speedgoat Meltzer to dbate about the sponsorship of Western States, focusing on the merits of Nike versus Hoka as potential partners. This is hypothetical, obviously. We use Nike to make a point - Hoka is missing a lot of opportunities that Nike would not miss.Ultimately, this feels like less of a debate and more of a discussion around what we need in this sport.Both sides present

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54:38

Big Mountain Trail Running Shoes: Arc'Teryx, La...

Borderlands Trail (+ Ultra) Running ·

2025/05/05

(Wylder is now available on iOS + Android.)Josh and Taylor Bodin (Believe in the Run, Dirt Division) discuss the evolution and innovations of three prominent big mountain brands in the trail running space: La Sportiva, Arc'teryx, and Rossignol.They explore how these brands, known for their heritage in mountain sports, are adapting their technologies and designs to appeal to the North American market.The conversation highlights specific shoe models, their performance characteristics, and the brands'

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46:18

Cocodona Rivalry: Finn Melanson vs Max Jolliffe...

Borderlands Trail (+ Ultra) Running ·

2025/05/03

(Wylder is now available on iOS + Android.)Cocodona 250 kicks off on May 5 and we're ready but we need a rivalry in this race. Finn Melanson vs Max Jolliffe - why not? Wolffrunner makes the case of why Finn vs. Max makes sense -two great 200 miler runners in their prime. But it goes further than that. Listen for to find out.Also, a look at Dan Green (Josh's pick for M1, overall 2), Courtney (overall 1), Michael McKnight (the winningest 200 miler to date) and more. ---- Partners ----Wylder - Host

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17:02

DFL Before DNF, How to Keep Going, Zion 100 miler

Borderlands Trail (+ Ultra) Running ·

2025/05/01

(Wylder is now available on iOS + Android.)Anytime I get to talk about the old DFL Before DNF ethos I think back to my beloved Zion 100 miler and everything I worked through to get the finish. This is just a few clips from a much longer episode on Let's Run that Again. Thanks to Michelle and Heidi for hosting me and allowing me use the clips on my podcast. Please check out Let's Run that Again. -The 35 Episodes we mention.---- Partners ----Wylder - Host and find Run Clubs, schedule public and

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20:17

Facing Darkness: The Psychology of Ultrarunning + the...

Borderlands Trail (+ Ultra) Running ·

2025/04/29

(Wylder is now available on iOS + Android.)Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.Ultra running is increasingly seen as a social flex, similar to marathons years ago.Mental preparation is as crucial as physical training for ultra races.Runners must confront their insecurities during 100-mile races.The 'Goggins pill' symbolizes the need for inner strength during tough moments.Many runners may not be physically

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01:05:25

English Ultrarunning with Inky Steve

Borderlands Trail (+ Ultra) Running ·

2025/04/28

(Wylder is now available on iOS + Android.)Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running. This conversation explores the journey of running, from the punk rock spirit that inspires runners to the community support that uplifts them. The speakers share personal experiences with marathons, the evolution of running shoes, and the impact of COVID on their running journeys. They discuss the importance of mental toughness,

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53:39

Serendipity in Running + Design @ Soar Running

Borderlands Trail (+ Ultra) Running ·

2025/04/24

(Wylder is now available on iOS + Android.)In this episode, Josh interviews Tim Soar, founder of Soar Running, exploring the intersection of fashion and performance in running apparel. Tim shares his journey from a failed fashion label to creating a brand that emphasizes both style and functionality. The conversation delves into the philosophy of product development, the importance of innovation, and the distinction between luxury and ultra-premium products in the running gear market. In this

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40:52

Trail Running is Supposed to Be Messy [Wolfie's World]

Borderlands Trail (+ Ultra) Running ·

2025/04/22

(Wylder is now available on iOS + Android.)Pushed through the lens of the Arizona Monster 300 and the problematic PR around it, Wolfie concludes that trail running is supposed to be messy. These events are hard to put on. We all forget that Cocodona was not perfect in year one. Actual runners who are paying the fees don't care much about the controversy and good for them. These events are ultimately about the runners and not the peanut gallery anyways. The success of events should be measured

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45:24

Running, Self-Actualization, & Toxic Masculinity

Borderlands Trail (+ Ultra) Running ·

2025/04/21

(Wylder is now available on iOS + Android.)Tommy posted recently about not being 'soft' and it started a thoughtful discussion around being 'soft' and the implications on masculinity and toxic masculinity. Tommy is one of the great running voices in my opinion championing running as a means of help and hope for the whole person, not just their fitness. Tommy Lewis | ThatsRunnable.com---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations -

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35:34

Pre-Race Nutrition for Ultramarathons

Borderlands Trail (+ Ultra) Running ·

2025/04/19

(Wylder is now available on iOS + Android.)In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race. They explore strategies for carb loading, the significance of glycogen, and how to optimize race day nutrition. Jesse emphasizes the need to balance fiber intake and carbohydrate consumption to ensure optimal performance without gastrointestinal distress. In this conversation, Jesse Rich and Josh discuss the critical

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38:37

Preparing to Run Further than Ever (+ the price)

Borderlands Trail (+ Ultra) Running ·

2025/04/17

(Wylder is now available on iOS + Android.)Ryan Ramsby write 100+ content for Borderlands.cc - shout to SILO and its Crew Drop One bag for sponsoring 100+ content.----In this episode, Josh Rosenthal and Ryan Ramsby discuss the intricacies of ultra running, focusing on the preparation for events like Cocodona and Tahoe 200. They explore the importance of gear, the costs associated with ultra running, and the mental challenges faced during long-distance races. Ryan shares his experiences and insights

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12:59

Every Runner's Journey is Valid and Inspiring...

Borderlands Trail (+ Ultra) Running ·

2025/04/15

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World on the Borderlands Podcast, host Brian shares a heartfelt message to the 95 community, emphasizing the importance of unity, dedication, and the shared journey of runners balancing their passion with everyday responsibilities. He reflects on the collective strength of the 95 lifestyle, encouraging listeners to embrace their roles as inspirations to others, especially their children, and to celebrate their unique journeys

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47:11

Is it Time to Welcome Camille Herron Back? [Bad...

Borderlands Trail (+ Ultra) Running ·

2025/04/14

(Wylder is now available on iOS + Android).Should we welcome Camille Herron back into the fold? There are 14.8 Million trail runners in America and maybe 50,000 who care about elite trail running events in some form or fashion. What do we do with this?Down with the trail running gatekeepers.Cam Hanes' post that we referenced. Bad Runners Take is a take on trail running current events - sometimes unique, counter, and other times cookie cutter. But we promise we always come to the episode trying to

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16:10

Trail Running for All: Past the Gates, Into the Wild

Borderlands Trail (+ Ultra) Running ·

2025/04/10

(Wylder is now available on iOS + Android).Gatekeepers can only stop us if we let them. Any one and every one is welcome on public trail to run however they want, in whatever gear they want, as slow as they want. They can walk the whole time and call themselves a trail runner. Let's bust down the gates and let everyone in.This is a paired down version of a much longer episode of Redefine the Game with Francisco Fonseca.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private

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30:29

From Baseball to Ultrarunning, Maurten Sponsors...

Borderlands Trail (+ Ultra) Running ·

2025/04/08

Wylder is available on iOS + Android.In this episode of Wolfie's World, Brian discusses Maurten's sponsorship of the Hard Rock 100 and its implications for the trail running community. He reflects on his personal journey from a childhood centered around baseball and basketball to discovering a passion for running. Brian shares how his identity evolved from being part of the music scene to embracing ultra running, and he expresses gratitude for the sport's impact on his life.---- Partners ----Wylder

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48:30

Bad Takes on Trail Running Current Events

Borderlands Trail (+ Ultra) Running ·

2025/04/07

[Wylder is now available on iOS]Wolfie joins Josh on another Bad Runners Take where they look at current events and offer unique perspectives. Why does Courtney Dauwalter do more with Cam Haines than the expected trail running news outlets like Singletrack or Freetrail?Max Jolliffe goes to Bare Nutrition Products (BPN)Can the Arizona Monster dethrone Cocodona as the premier 200+ mile raceDoes the recent contraversy around Candice matter?Our goal on these episodes is not to be critical. Rather, its

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24:41

Borderlands Family Meeting: 3 Year Anniversary

Borderlands Trail (+ Ultra) Running ·

2025/04/03

In this special episode celebrating the three-year anniversary of Borderlands, I reflect on the journey of building a community around trail running. I emphasize the importance of inclusivity in the sport, focusing on the heart of trail running rather than great performances. Josh introduces the Wylder app as a tool for fostering community among runners and discusses the challenges of monetization and brand partnerships. The heart of trail running is about participation, not competition.Wylder app

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30:59

Chianti: the Race We Wanted + Needed [Wolfie's World]

Borderlands Trail (+ Ultra) Running ·

2025/04/01

[Wolfie's World] Jim Walmsley, Killian Jornet, and Vincent Bouillard delivered on expectations and gave us the race we all wanted and needed.Hosted by Wolfie---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649

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30:58

The Running Shoe Revolution You May Not Know About

Borderlands Trail (+ Ultra) Running ·

2025/03/31

Jurian Elstgeest founded 4T2 to put his own stamp on footwear and running culture. Read its manifesto and you'll see things like 'running is substance, not appearance' and 'running is made of rituals'. 4T2's community is small but growing. It feels like there's a seed of this community in every major running market in the world. *correction: 4T2 is HQed in Haarlem, not Amsterdam4t2.run---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports

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40:57

Is Jurek or Walmsley the Male GOAT of WSER? AJW +...

Borderlands Trail (+ Ultra) Running ·

2025/03/28

Who is the male GOAT of WSER?Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie.Wolfie defends that Jim Walmsley is the GOAT while AJW takes the Scott Jurek position.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10%

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210 results

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