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PODCAST

Be Legendary Podcast

Sorinex Exercise Equipment

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".

All Episodes

30:13

#174 Vaughan Scott- Beyond Sets and Reps

Be Legendary Podcast ·

2022/08/10

Entrepreneur and Professor Vaughan Scott is really taking us BEYOND the sets and reps today with our conversation. As a global thinker, he's helping us see the effects of globalization on sport - both things to consider that could be hurdles and also opportunities to be had. Not only does he explore how we can be thinking of the sports-business connection strategically (chess, not checkers) but how we can convey that information to decision makers as well. Thanks to our podcast

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01:04:00

#173 Dr. Andreas Stamatis- R2RR

Be Legendary Podcast ·

2022/07/27

Our guest this week is Dr. Andreas Stamatis, associate professor, fitness & wellness undergraduate program coordinator, and Lab Director at Plattsburgh might be one of our most credentialed guests ever on the roundtable. But even the alphabet soup after his name doesn't do his professional experience and insights justice. Join us as we go deep on mental toughness - and mental training as a whole - with athletes. Big thanks to podcast sponsors Sorinex and EliteForm for making this episode

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29:34

#172- Scott Hopson- Beyond Sets and Reps

Be Legendary Podcast ·

2022/07/13

Scott Hopson, co-founder of Pivotal, enjoys coaching the game of life (and the game of sport) while attempting to fulfil the potential of humanity. He's taking his passion for people beyond strength and conditioning for athletes and helping people upgrade their lives via education, coaching program and live events. Join this 10,000 foot view conversation as we discuss some of the broader philosophies behind human performance. Shoutout to our podcast sponsors Sorinex and EliteForm for making these

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01:32:02

#171 Dr. Duncan French, UFC - R2RR

Be Legendary Podcast ·

2022/06/22

Dr. Duncan French joins this episode of Research 2 Reps Roundtable as the VP of Performance at the UFC Performance Institute where they manage the training of over 600 UFC athletes. For five years now they've been serving a melting pot of training philosophies, cultures and athlete requirements and because of the newness of the sport he shares with us the journey of developing and running the Institute. Big thanks to our podcast sponsors Sorinex and EliteForm.

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31:00

#170 Beyond Sets and Reps- Casey Floyd

Be Legendary Podcast ·

2022/06/08

Our guest this week is the Chief Compliance Officer at No Cap Sports, Casey Floyd. With a law degree and over a decade in NCAA compliance, Casey Floyd is using his expertise in NIL to help educate and protect student athletes in the newly minted billion dollar industry that has come out of the NCAAs NIL ruling. Change is hard, but it’s here to stay and Floyd along with the team at No Cap Sports is paving the way to make it easier for all parties involved in NIL. Check out No Cap Sports here

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01:04:02

#169- Research to Reps- Dr. Adam Petway

Be Legendary Podcast ·

2022/05/25

Dr. Adam Petway isn't just a doctor of Sports Science and Biomechanics, but he's a coach and long-time practitioner in the strength and conditioning field. While he has developed quite an expertise for basketball athletes, his work can be applied across sports. And as he's delving further into the research/science aspect, he shares how he's learning to communicate and impact decision making within the department.Shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes

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31:21

#168 Beyond Sets and Reps- Dr. Amber Selking

Be Legendary Podcast ·

2022/05/11

Dr. Amber Selking returns to the podcast to discuss her latest book Winning the Mental Game: The Playbook for Building Championship Mindsets, a culmination of her last decade of work. Most of us have a basic understanding of the physical - getting in shape, eating right to fuel our bodies, etc. But when it comes to how our brain works and how we can train our brain, the foundation is lacking. So Dr. Selking is using her work in athletics to help build that foundation not just with athletes, but

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01:00:52

#167 Research to Reps- Christie Aschwanden

Be Legendary Podcast ·

2022/04/27

Christie Aschwanden, author, journalist, and former elite endurance athlete is our guest on this week's episode of Research 2 Reps Roundtable to talk RECOVERY. Our conversation on the importance of and the prioritization of recovery for athletes opened my eyes to a new approach for recovery - one that I won't just be using on athletes, but also on myself! Check out Christie's book, Good to Go here. And thanks to our podcast sponsors, Sorinex and EliteForm, for making

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37:40

#166- Beyond Sets and Reps- Ross Schwisow

Be Legendary Podcast ·

2022/04/13

Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the entire curriculum of S&C and nutrition for not only student athletes, but the non-athlete student population as well. Hearing Ross discuss the impact on the community, including a summer program for grades 2-12, is worth the listen

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05:26

#165- Bert Sorin- Weights, And The Heavy Things I...

Be Legendary Podcast ·

2022/04/06

In this series, Bert Sorin details, training tales, and strength discoveries, from a lifetime of competing, and living the strenuous life. In this introductory episode, Bert details some history of how this podcast came to be, as well as where he plans to take it. We hope you enjoy. Stay Strong, and Be Legendary. Visit www.sorinex.com for all your strength needs!

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10:43

#164 BSAR Bonus Episode- Scott Bird and Jerrell Jackson

Be Legendary Podcast ·

2022/03/30

In this BONUS episode of Beyond Sets and Reps, we're privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to enhancing any type of physical or performance training. Thanks to our podcast sponsors Sorinex and EliteForm for making these episodes possible!

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56:00

#163 Research To Reps- Dr. Becky Antle

Be Legendary Podcast ·

2022/03/23

While mental health has come a long way in recent years, it still has a long way to go and our guest, Dr. Becky Antle, is working toward bringing preventative mental health strategies to the masses. Specifically, she's helping educate what it means to be in good mental health and how impactful prevention can be versus waiting to treat mental health problems. Big thanks to our sponsors, Sorinex and EliteForm who make these episodes possible!

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34:33

#162 Beyond Sets and Reps- Antwan Floyd, Houston Rockets

Be Legendary Podcast ·

2022/03/09

With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over - as an intern - whenever he saw the opportunity to get what he wanted has served him well because he always finds a way to quickly rise through the ranks. Throughout those decades of service, he's discovered the way to get the most out of athletes is by continuing to explore and understand

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01:02:42

#161- Research to Reps- Dr. Scott Wylie, and Dr....

Be Legendary Podcast ·

2022/02/23

Brains of elite athletes are just different and our guests Dr. Scott Wylie and Dr. Brandon Ally from S2 Cognition are in the business of identifying and quantifying those differences with the goal of maximizing effectiveness and efficiency of athletes' cognitive abilities. Join us as we explore how understanding these abilities can provide a performance edge.Big shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes possible!

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36:47

#160 Beyond Sets and Reps- Dr. Bryan Mann

Be Legendary Podcast ·

2022/02/09

In this episode, we revisit an episode from the archives; in this episode we discuss a wide array of topics, with Legendary Coach, Dr. Bryan Mann. Thank you so much for the listen, and we appreciate you listening!

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01:06:10

#159 Research 2 Reps- Cory Kennedy

Be Legendary Podcast ·

2022/01/26

Cory Kennedy is currently the Head of Strength and Conditioning and Performance Science (MiLB) for the Chicago Cubs and in his role he's the epitome of our roundtable - bringing the research to the reps of the Cubs program. While he's found himself transitioning from the "doing" to the "directing," he's still ultimately responsible for the final product produced. Tune in as we discuss the challenges, the science, and the direction of his program. Big thanks to our podcast sponsors - Sorinex and

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32:20

#158 Beyond Sets and Reps- Scott Bird

Be Legendary Podcast ·

2022/01/12

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01:01:19

#157 Jud Logan - 4x Olympian

Be Legendary Podcast ·

2022/01/05

Sorinex's Brandon Lilly sits down with 4x Olympian and Ashland University head track and field coach Jud Logan.

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01:04:42

#156-Research to Reps- Dr. Brittany Ramirez, Logan...

Be Legendary Podcast ·

2021/12/22

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15:48

#155 Beyond Sets and Reps- Bert Sorin Talks Winterstrong

Be Legendary Podcast ·

2021/12/08

Speaking of partnerships, shoutout to Sorinex and EliteForm for sponsoring these podcast episodes, we couldn’t do it without them!

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